Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sauce Ragu 56 1.6 g 9.6 g 1.2 g
Sauce Ragu 56 1.6 g 8.8 g 1.2 g
Asiago cheese & artichokes sauce, asiago cheese & artichokes Bertolli 88 2.4 g 8 g 4.8 g
Balsamic vinegar & caramelized onions sauce Bertolli 64 1.6 g 8.8 g 2 g
Riserva Porcini Mushrooms & White Truffle Oil Sauce Bertolli 64 2.4 g 7.2 g 2.4 g
Pasta Sauce Ragu 64 1.6 g 10.4 g 1.6 g
Spicy Italian Style Sauce Ragu 62 1.6 g 9.4 g 2 g
Riserva Marinara Sauce Bertolli 94 0.85 g 6.8 g 6.8 g
Homestyle Pasta Sauce Ragu 78 2.3 g 12.4 g 1.9 g
Pasta sauce Ragu 70 1.6 g 11.7 g 2 g
Homestyle thick & hearty mushroom pasta sauce Ragu 70 1.6 g 12.5 g 2 g
Homestyle thick & hearty four cheese pasta sauce Ragu 70 2.3 g 10.9 g 1.6 g
Pasta sauce Ragu 70 2.3 g 11.7 g 2 g
Tuna Wrap Roche Bros Supermarket 198 11 g 18.7 g 8.1 g
Whole foods market, soup, sweet potato, apple & shallot Whole Foods Market 53 0.82 g 11 g 1 g
Vegetable bowl with lemon peppercorn & parmesan dip Whole Foods Market 133 1.6 g 7 g 9.4 g
Poblano Corn Chowder Whole Foods Market 78 1.6 g 10.2 g 3.7 g
Whole foods market, minestrone soup, classic, classic Whole Foods Market 45 1.6 g 6.5 g 1.2 g
Whole foods market, soup, roasted tomato basil Whole Foods Market 37 0.41 g 6.5 g 0.41 g
Caprese Quiche Whole Foods Market 246 7.4 g 15.6 g 17.2 g
Eggplant Parmesan Whole Foods Market 128 6.2 g 12.8 g 9.7 g
Whole foods market, soup, spicy black bean, spicy black bean Whole Foods Market 86 4.1 g 13.5 g 2 g
Gazpacho Soup Whole Foods Market 41 0.82 g 4.9 g 1.8 g
Butternut Squash Soup Whole Foods Market 62 0.5 g 7.8 g 3.2 g
Cocktail Sauce Whole Foods Market 50 0 g 10 g 0 g
Macayo, sonoran salsa, mild Macayo 32 0 g 6.5 g 0 g
Mexican Style Taco Sauce & Chip Dip Macayo 36 0 g 7.1 g 0 g
Chunky Salsa Matouk's 33 0 g 3.3 g 0 g
Bold And Flavorful Pasta Sauce Ragu 78 2.3 g 10.8 g 2.3 g
MixtBag Veggie Tortilla Chips R.W. Garcia Co Inc. 500 7.1 g 67.9 g 21.4 g
Traditional Greek Yogurt Dips The Dannon Company Inc. 95 6.4 g 6.4 g 3.2 g
Yogurt Dip The Dannon Company Inc. 79 6.4 g 6.4 g 3.2 g
Cooked perfect, patty fritters bites, honey bbq chicken Cooked Perfect 235 14.1 g 16.5 g 11.8 g
Cooked perfect, meatball bistro skillet meals, tomato basil Cooked Perfect 131 6.4 g 14.1 g 5.5 g
Cooked perfect, stuffed meatballs, marinara sauce Cooked Perfect 168 10.5 g 5.3 g 12.6 g
Cooked perfect, bites, honey bbq chicken Cooked Perfect 239 14.1 g 16.9 g 12.7 g
Sea salt vegetable chips, sea salt Full Circle Market 424 7.1 g 63.6 g 15.9 g
Sweet jalapeno kale quinoa multigrain crisps Full Circle Market 429 7.1 g 67.9 g 14.3 g
Diced Tomatoes With Garlic & Onion Food Club 16 0.69 g 3.4 g 0 g
Food club, bean dip, original Food Club 109 6.3 g 18.8 g 0 g
Tomato Ketchup Food Club 118 0 g 29.4 g 0 g
Tomato Sauce Full Circle 54 2.7 g 10.8 g 0 g
Diced Tomatoes Full Circle 17 0.62 g 3.7 g 0 g
Organic Margherita Pizza Full Circle Market 134 5.8 g 18.4 g 4.2 g
Salsa Con Queso Food Club 372 8.7 g 25.9 g 25.9 g
Mini Beef Ravioli Food-Club 33 1.1 g 4.9 g 1.1 g
Beef Ravioli In Tomato & Meat Sauce Food Club 35 1.1 g 5.3 g 1.1 g
Diced Tomatoes Food Club 16 0.69 g 3.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.