Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pizza Sauce Food Club 103 2.5 g 17.6 g 2.5 g
Organic Crushed Tomatoes Full Circle 32 1.6 g 6.3 g 0 g
Tomato Puree Full Circle 67 2.8 g 13.9 g 0 g
no salt added Diced Tomatoes in Juice Food Club 16 0.69 g 3.4 g 0 g
100% tomato juice from concentrate Food Club 19 0.83 g 4.2 g 0 g
Vegetable Juice Food Club 8 0.18 g 1.9 g 0 g
Original diced tomatoes & green chilies, original Food Club 17 0.83 g 3.3 g 0 g
diced tomatoes with green chilies food club 17 0.83 g 3.3 g 0 g
Petite Diced Tomatoes Food Club 21 0.83 g 4.1 g 0 g
Organic Salsa Mild Full Circle Market 33 0 g 10 g 0 g
Medium Salsa Full Circle 33 0 g 10 g 0 g
Hot salsa, hot Full Circle 33 0 g 10 g 0 g
Vegetarian Baked Beans Restaurant Item 108 4.6 g 21.5 g 0.29 g
Baked Beans Restaurant Item 83 4.1 g 16.6 g 0.29 g
Tomato Ketchup Food Club 118 0 g 29.4 g 0 g
Chili Beans Food Club 96 5.6 g 16.8 g 0.8 g
Full Circle Fire Roasted Diced Tomatoes Full Circle Market 19 0.69 g 4.1 g 0 g
Organic Petite Diced Tomatoes In Water With Green Chilies Full Circle Market 15 0.73 g 2.9 g 0 g
Organic Crushed Tomatoes With Basil Full Circle 54 2.7 g 10.8 g 0 g
Organic Tomato Sauce Full Circle 30 0 g 7.6 g 0 g
Organic Diced Tomatoes Full Circle 17 0.62 g 3.7 g 0 g
Full Circle Tomato Paste Full Circle 294 18.4 g 55.1 g 0 g
No Beans Chili Food Club 50 2.9 g 3.1 g 2.9 g
Chili With Beans Food Club 46 2.6 g 4.9 g 1.8 g
Hot chili with beans, hot Food Club 66 3.8 g 7.1 g 2.6 g
Tomato Condensed Soup Food Club 59 1.3 g 13.4 g 0 g
Skillet classics, salisbury pasta with a hearty sauce mix add hamburger, salisbury pasta Food Club 343 11.4 g 74.3 g 1.4 g
Tomato Ketchup Full Circle 118 0 g 23.5 g 0 g
Tomato clam juice cocktail from concentrate with added ingredients, tomato clam Food Club 25 0.42 g 5 g 0 g
Beef barley soup, beef barley Food Club 57 4.1 g 6.9 g 1.2 g
Chicken & Wild Rice Food Club 15 0.83 g 2.5 g 0.17 g
Minestrone With Garden Vegetables In A Zesty Broth Food Club 24 1.2 g 4.2 g 0.25 g
100% tomato juice from concentrate with added ingredients Full Circle Market 21 0.83 g 4.2 g 0 g
Petite Diced Tomatoes With Green Chilies Food Club 21 0.83 g 4.1 g 0 g
Mild thick & chunky salsa, mild Food Club 32 0 g 6.5 g 0 g
Medium thick & chunky salsa, medium Food Club 32 0 g 6.5 g 0 g
Fat Free Balsamic Vinaigrette Dressing Topco Associates Inc. 133 0 g 33.3 g 0 g
Ranch soy crisps, ranch Full Circle 464 25 g 57.1 g 12.5 g
Organic Whole Peeled Tomatoes Full Circle 17 0.69 g 3.5 g 0 g
Petite Diced Tomatoes With Sweet Onion Food Club 30 0.69 g 6.8 g 0 g
Petite Diced Tomatoes Food Club 16 0.69 g 3.4 g 0 g
Mini Cheese Ravioli In Tomato Sauce Full Circle 66 1.7 g 14 g 0.41 g
Pasta rings in tomato & cheese sauce Full Circle 33 0.94 g 7.1 g 0.12 g
Organic Vegetable Juice From Concentrate With Added Ingredients Full Circle Market 8 0.35 g 1.8 g 0 g
Black Bean Corn Salsa Full Circle 50 1.7 g 10 g 0 g
Medium picante sauce, picante, medium Topco 32 0 g 6.5 g 0 g
Mild picante sauce, mild Food Club 32 0 g 6.5 g 0 g
pork & beans in tomato sauce food club 104 3.6 g 15 g 0.31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.