Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Fire-Roasted Diced Tomatoes Harmons Inc 25 0.83 g 5 g 0 g
Crushed Tomatoes In Tomato Puree Harmons Inc 33 1.6 g 6.6 g 0 g
Organic Tomato Sauce Harmons Inc 24 0 g 4.8 g 0 g
Organic Diced Tomatoes Harmons 25 0.83 g 5 g 0 g
Organic Vegetable Broth Harmons Neighborhood Grocer 4 0 g 0.83 g 0 g
Arrabbiata Sauce Harmons 56 0.8 g 6.4 g 2.8 g
Premium Marinara Sauce Harmons 72 0.8 g 6.4 g 4.8 g
Roasted Red Pepper Sauce Harmons Inc 56 0.8 g 6.4 g 2.8 g
Marinara Sauce Organics 72 0.8 g 6.4 g 4.8 g
Organic Sauce Harmons 56 0.8 g 6.4 g 3.2 g
Organic Tomato Basil Sauce Harmons 64 0.8 g 6.4 g 3.6 g
Premium Mixed Olives Bruschetta Spread Harmons Neighborhood Grocer 200 0 g 6.7 g 16.7 g
Premium Bruschetta Spread, Original Tomato Harmons Neighborhood Grocer 83 3.3 g 3.3 g 5 g
Spaghetti With Meat And Sauce Harvest Creek 79 4 g 11.4 g 2.2 g
Beef Stew Harvest Creek 40 2.3 g 4.1 g 1.6 g
Italian Style Beef Ravioli In Marinara Sauce Harvest Creek 101 3.1 g 18.5 g 2.2 g
Shredded White Chicken Clover Valley 107 14.3 g 8.9 g 1.8 g
Take-N-Bake Thin Crust Sausage Pizza Chef Antonio 240 10.4 g 27.3 g 10.4 g
Bbq sauce Rainbow Games Inc 196 0 g 52.2 g 0 g
Non alcoholic bloody mary mix Rainbow Games Inc 35 1.2 g 8.2 g 0 g
Tony's Tejas Salsa, Premium Homemade Salsa & Marinade, Original Rainbow Games Inc 32 2.1 g 6.4 g 0 g
Premium homemade salsa & marinade Rainbow Games Inc 31 2.1 g 6.3 g 0 g
Tony's Tejas Salsa, Premium Homemade Salsa & Marinade Rainbow Games Inc 24 0 g 4.8 g 0 g
2nd Story Bakeshop, Bloody Mary Rainbow Games Inc 250 7.1 g 50 g 1.8 g
Tomato Basil Marinara Trader Giotto's 48 1.6 g 8 g 0.8 g
BBQ Beef Jerky Marks & Spencer 308 38.8 g 25.4 g 5.6 g
Ratatouille provençale by Sainsbury's 52 1 g 5 g 2.5 g
Chicken, chorizo & rice soup Marks & Spencers 54 2.7 g 6.3 g 1.9 g
Spicy Mexican style rice Sainsbury's 182 3.8 g 34.4 g 2.6 g
Jamaican jerk style soup Taste the difference 66 3.9 g 7.6 g 1.7 g
Red Pesto Marks & Spencers 422 4.8 g 7.7 g 28 g
Bean & Rice Burrito Trader Jose's 153 7.7 g 28.2 g 0.59 g
Pineapple Salsa Trader Joe's 50 0 g 13.3 g 0 g
Brown Sauce Sainsbury's 75 0.5 g 17.4 g 0.5 g
Aberdeen angus steak pie M&S 274 13.9 g 14.9 g 17.3 g
Singapore Style Noodles Sainsbury's 151 2.1 g 31.5 g 1.6 g
Three Cheese Ravioli M&S Food 158 6.3 g 15.9 g 7.4 g
Chargrilled Garlic, Chilli & Paprika King Prawns Marks & Spencers 81 22.2 g 0.7 g 1.2 g
Wood fired pizza Marks & Spencers 263 13.5 g 25 g 11.8 g
Spinach & Ricotta Stonebaked Hand Stretched Pizza Marks & Spencer 215 8 g 29.2 g 6.9 g
Piccolini™ Vine Tomatoes M&S COLLECTION 22 1.1 g 3.6 g 0.5 g
Broccoli Cheese Tomato Quiche Marks & Spencers 217 6.8 g 16.9 g 13.3 g
4 Indian inspired lentil quarter pounders Sainsbury's 172 4.6 g 17.2 g 8.1 g
M&S Food Smoky BBQ Pulled Chicken Pizza Marks & Spencer 234 10.5 g 28.6 g 8.3 g
Chicken pasta salad Marks & Spencers 173 7 g 18.6 g 7.5 g
Chicken & Gravy Shortcrust Pastry Pie Marks & Spencers 282 9.8 g 24.1 g 15.9 g
All Natural Barbecue Auce Trader Joe's 132 0 g 32.4 g 0 g
Traditional Vita Speciality Foods 33 0 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.