Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Italian Strained Tomatoes Flora 32 1.7 g 5 g 0 g
Flora fine foods, italian peeled tomatoes in tomato puree Flora 24 0.82 g 4.9 g 0 g
Italian Peeled Tomatoes Flora's Distributors Inc. 16 0.79 g 3.2 g 0 g
Flora fine foods, italian crushed tomatoes in tomato puree Flora 24 0.82 g 4.9 g 0 g
Hot Salsa La Mexicana 33 0 g 3.3 g 0 g
Mild Salsa La Mexicana 33 0 g 3.3 g 0 g
Medium Salsa La Mexicana 33 0 g 3.3 g 0 g
Roasted Garlic Salsa La Mexicana 33 0 g 3.3 g 0 g
Guacamole La Mexicana 150 3.3 g 6.7 g 13.3 g
Medium Cantina Salsa La Mexicana 33 3.3 g 3.3 g 0 g
Fischer & Wieser, Fredericksburg Flavors, Sweet & Savory Sangria Relish Fischer & Wieser Specialty Foods Inc. 143 0 g 35.7 g 0 g
Simply Potatoes Simply Potatoes 100 2.5 g 22.5 g 0 g
Italian Wood-Fired Pizza Heinen's 217 9.1 g 31.5 g 6.3 g
Italian Wood-Fired Pizza Heinen's 217 9.6 g 29.3 g 7.6 g
Pizza Sauce Heinen's 28 0.8 g 5.6 g 0 g
Marinara Sauce Heinen's 48 0.8 g 5.6 g 2.4 g
Organic Tomato Sauce Heinen's 24 0 g 4.8 g 0 g
Diced Tomatoes Heinen's 17 0.85 g 3.4 g 0 g
Italian Style Diced Tomatoes Heinen's 21 0 g 4.2 g 0 g
Organic Fire Roasted Diced Tomatoes heinens 25 0.83 g 5 g 0 g
Five Cheese Pasta Sauce Newman's Own 72 3.2 g 11.2 g 2 g
Marinara pasta sauce Newman's Own 56 2.4 g 9.6 g 0.8 g
Newman's own, all natural pasta sauce, mushroom marinara Newman's Own 56 1.6 g 9.7 g 1.6 g
Sockarooni Pasta Sauce Newman's Own 56 2.4 g 9.7 g 0.81 g
Tomato & basil pasta sauce Newman's Own 64 2.4 g 10.4 g 1.6 g
Pasta sauce Newman's Own 56 1.6 g 8.9 g 2 g
Pineapple Salsa Chunky Newman's Own 62 0 g 15.6 g 0 g
Newman's Own Medium Peach Salsa Newman's Own 78 0 g 18.8 g 0 g
Medium Salsa Chunky Newman's Own 48 3.2 g 9.7 g 0 g
Newman's own, hot chunky salsa, hot Newman's Own 31 0 g 6.3 g 0 g
Pasta Sauce Newman's Own 56 2.4 g 9.7 g 0.81 g
Newman's own, pasta sauce, roasted garlic Newman's Own 56 1.6 g 8.7 g 2 g
Vodka Sauce Newman's Own 112 2.4 g 8 g 8 g
Newman's own, pasta sauce, cabernet marinara Newman's Own 57 1.6 g 8.1 g 2.4 g
Newman's own, pasta sauce, italian sausage & peppers Newman's Own 71 3.2 g 8.7 g 3.2 g
Newman's own, pasta sauce, sweet onion, roasted garlic Newman's Own 48 1.6 g 9.7 g 1.2 g
Garden Peppers Pasta Sauce Newman's Own 40 1.6 g 7.2 g 0.8 g
Black Bean & Corn Salsa Newman's Own 62 3.1 g 15.6 g 0 g
Lite Sun Dried Tomato Dressing Newman's Own 200 0 g 16.7 g 13.3 g
Mango salsa Newman's Own 78 0 g 18.8 g 0 g
Medium Salsa Corn Queso Newman's Own Inc. 145 3.2 g 9.7 g 9.7 g
Organics Marinara Pasta Sauce Newman's Own 65 1.6 g 7.3 g 3.3 g
Organic Tomato & Basil Pasta Sauce Newman's Own 65 1.6 g 7.3 g 3.3 g
Fire roasted tomato & garlic pasta sauce Newman's Own 56 1.6 g 8 g 1.6 g
Farmer's Garden Salsa Newman's Own 47 3.1 g 12.5 g 0 g
Chicken Fettuccini Alfredo Newman's Own 121 7.4 g 14.4 g 3.5 g
Newman's own, complete skillet meal, orange chicken Newman's Own 135 5.5 g 16.7 g 5.1 g
Newman's own, thin & crispy pizza, uncured pepperoni Newman's Own 256 12 g 24.8 g 12.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.