Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Diced Tomatoes Spartan 21 0.83 g 4.1 g 0 g
Vegetarian Refried Beans Spartan 93 5.1 g 16.1 g 0.42 g
Steak Sauce Spartan 67 0 g 13.3 g 0 g
Spartan, marinade, pineapple juice Spartan 167 0 g 33.3 g 0 g
Taco traditional sauce Spartan 62 0 g 12.5 g 0 g
Spartan, bbq sauce Spartan 189 0 g 48.6 g 0 g
Spartan, bbq sauce, honey Spartan 189 0 g 46 g 0 g
Spartan, bbq sauce, hickory & brown sugar Spartan 189 0 g 48.6 g 0 g
Rising Crust Supreme Pizza Spartan 219 8.4 g 27.1 g 8.4 g
Homestyle Baked Beans Spartan 108 4.6 g 21.5 g 0.77 g
Chunky Soup Spartan 65 4.1 g 9.8 g 1 g
Restaurant style salsa Spartan 48 3.2 g 9.7 g 0 g
Fresh vegetable salsa Spartan 30 0 g 6.1 g 0 g
Salsa Spartan 44 2.9 g 8.8 g 0 g
Red Enchilada Sauce, Mild Spartan 42 0 g 6.7 g 1.7 g
Original Diced Tomato With Green Chilies Spartan 17 0.83 g 3.3 g 0 g
Diced Tomatoes Valu Time 16 0.69 g 3.4 g 0 g
Baby Back Ribs Dining In 163 10.2 g 7.7 g 10.2 g
Honey bbq sauce Valu Time 143 0 g 37.1 g 0 g
Peach and pineapple medium salsa World Classics Trading Company 48 0 g 9.7 g 0 g
Mild salsa Valu Time 32 0 g 9.7 g 0 g
Medium Salsa Valu Time 125 0 g 31.2 g 0 g
Condensed Soup Valu Time 51 2 g 9.9 g 0.33 g
World Classics, Black Olive Gourmet Tapenade World Brands Inc 167 0 g 6.7 g 16.7 g
World Classics, Red Clam Sauce, Italian Style Kingston Marketing Co 58 4.2 g 5.8 g 2.1 g
World Classics, Sauce, Stir Fry Kingston Marketing Co 200 0 g 53.3 g 0 g
Sun-dried tomatoes in extra virgin olive oil World Brands Inc. 250 7.1 g 35.7 g 7.1 g
Tomato Basil Pasta Sauce World Classics Trading Company 58 1.7 g 7.4 g 2.5 g
Arrabiata pasta sauce World Classics 66 1.7 g 9.1 g 2.9 g
Creamy Vodka Pasta Sauce World Classics Trading Company 74 1.6 g 6.6 g 4.9 g
Six cheese pasta sauce World Brands Inc. 67 2.5 g 7.5 g 3.3 g
Traditional pasta sauce, traditional Valu Time 32 1.6 g 6.4 g 0 g
Meat Flavor Pasta Sauce Valu Time 28 1.3 g 5.7 g 0 g
Mushroom Pasta Sauce Valu Time 28 1.3 g 5.7 g 0 g
Traditional Pasta Sauce Valu Time 30 0.61 g 5.5 g 0.61 g
Pasta Sauce Valu Time 31 1.3 g 5.1 g 0.64 g
Gravy & Sliced Beef Valu Time 69 8.2 g 5.6 g 1.5 g
Taco supreme pizza Valu Time 252 8.8 g 34 g 9.5 g
3 meat sausage pepperoni & ham pizza, 3 meat Valu Time 252 7.5 g 32 g 10.2 g
Cheese pizza, cheese Valu Time 245 8.8 g 33.3 g 8.8 g
Combination sausage & pepperoni pizza, combination Valu Time 252 7.5 g 32 g 10.2 g
Pepperoni pizza, pepperoni Valu Time 265 8.2 g 32 g 12.2 g
Cheeseburger pizza, cheeseburger Valu Time 252 8.8 g 32 g 10.2 g
Tortilla Chips, Nacho Cheese Valu Time 500 7.1 g 60.7 g 28.6 g
Vienna Sausage Valu Time 238 12.4 g 7.1 g 17.8 g
Stewed Tomatoes Valu Time 25 0.69 g 5.5 g 0 g
Sloppy Joe Sauce Valu Time 98 2.4 g 22 g 0 g
Tomato Paste Valu Time 294 18.4 g 55.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.