Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal Amy's 120 5 g 15.9 g 4.2 g
Non-Dairy organic bean and rice frozen burrito Amy's 182 5.9 g 28.2 g 5.3 g
Burrito Cheddar Cheese Amy's 200 7.1 g 27.6 g 6.5 g
Burrito breakfast Amy's 171 7.1 g 23.5 g 5.3 g
Black Bean Burrito Amy's 171 4.7 g 25.9 g 5.3 g
Burrito Amy's 200 5.9 g 34.1 g 4.1 g
Burrito Southwestern Amy's 192 7.7 g 24.4 g 7.1 g
Enchilada Cheese Amy's 192 8.2 g 14.1 g 11.4 g
Black Bean Vegetable Enchiladas Amy's 123 3.7 g 16.7 g 4.5 g
Santa fe enchilada bowl Amy's 127 5.3 g 15.9 g 4.6 g
Rice crust cheese pizza Amy's 292 9.7 g 28.3 g 15 g
Pizza Cheese Amy's 236 9.8 g 26.8 g 9.8 g
Pizza Spinach Amy's 227 9.1 g 27.3 g 9.1 g
Roasted vegetable pizza, roasted vegetable Amy's 257 6.2 g 37.2 g 8.9 g
Soy Cheeze Pizza Amy's 236 9.8 g 30.1 g 8.9 g
Mushroom & Olive Pizza Amy's 211 8.1 g 25.2 g 8.9 g
Tofu Scramble In A Pocket Sandwich, Made With Organic Tofu, Bell Peppers & Shitake Mushrooms Amy's 186 9.7 g 24.8 g 5.3 g
Broccoli & Cheese In A Pocket Sandwich Amy's 211 6.3 g 29.7 g 7.8 g
Pizza 4 cheese fontina provolone parmesan mozzarella Amy's 257 10.6 g 25.7 g 12.4 g
Broccoli & Spinach With 3 Cheeses Pizza Amy's 257 8.9 g 27.4 g 12.4 g
Asian noodle stir-fry Amy's 106 3.5 g 17 g 2.8 g
Thai stir- fry Amy's 115 3 g 16.7 g 4.1 g
Teriyaki bowls Amy's 134 4.5 g 24.5 g 1.9 g
Bowls brown rice & vegetables Amy's 113 3.5 g 15.9 g 3.9 g
Bowls Country Cheddar Amy's 171 6.3 g 16.7 g 8.6 g
Mexican Casserole Bowl Amy's 141 4.5 g 17.1 g 6 g
Tortilla Casserole & Black Beans Amy's 152 6.7 g 16.7 g 6.7 g
Pizza Rice Crust Amy's 271 4.7 g 35.3 g 12.4 g
Toaster pops cheese pizza Amy's 291 9.1 g 38.2 g 10.9 g
Toaster pastries Amy's 267 6.7 g 48.3 g 5.8 g
Toaster pops pastries Amy's 267 6.7 g 48.3 g 5.8 g
Pizza Margherita Amy's 227 8.5 g 25.6 g 10.2 g
3 cheese pizza Amy's 255 7.3 g 31.4 g 11 g
Pizza Margherita Amy's 220 8.1 g 25.2 g 9.8 g
Enchilada Amy's 123 3.7 g 16.7 g 4.5 g
Light in sodium brown rice & vegetables bowl Amy's 113 3.5 g 16.2 g 3.9 g
Indian mattar tofu Amy's 112 4.8 g 16 g 3 g
Indian Samosa Wrap Amy's 190 5.6 g 22.5 g 8.5 g
Indian Mattar Paneer Amy's 124 4.6 g 17 g 1.4 g
Mexican Casserole Bowl Amy's 138 4.5 g 16.7 g 6 g
Rice Crust Cheese Pizza Amy's 294 4.7 g 30 g 17.1 g
Tamale Verde Black Bean Amy's 120 2.7 g 19.5 g 3.4 g
Tamale verde cheese Amy's 130 4.1 g 15.8 g 5.5 g
Tamale, made with organic black beans, tomatoes and corn masa Amy's 96 3.1 g 15.4 g 2.4 g
Amy's, organic non-dairy cakes, orange Amy's 327 3.6 g 50.9 g 10.9 g
Country cheddar, made with organic pasta, broccoli & potatoes Amy's 171 6.3 g 17.5 g 8.6 g
Burrito Amy's 188 5.9 g 30.6 g 4.7 g
Cheddar Cheese Burrito Amy's 218 8.2 g 31.2 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.