Sunflower oil: nutrition facts and products
Oil pressed from sunflower seeds.
Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing sunflower oil
2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canneberges Sèches Ocean Spray | 325 | 0 g | 82.5 g | 0 g |
| Organic multigrain with flax english muffins, multigrain with flax Rudi's Organic Bakery | 228 | 7 g | 43.9 g | 2.6 g |
| Organic 100% whole wheat bread, whole wheat Rudi's Organic Bakery | 233 | 9.3 g | 41.9 g | 2.3 g |
| Hamburger Buns Rudi's Organic Bakery | 231 | 9.2 g | 43.1 g | 2.3 g |
| Organic soft wheat kids bread, wheat The Hain Celestial Group Inc. | 235 | 5.9 g | 44.1 g | 4.4 g |
| Whole Grain Wheat English Muffins Rudi's | 228 | 8.8 g | 40.4 g | 2.6 g |
| Organic Multigrain With Flax English Muffins Rudi's Organic Bakery | 228 | 7 g | 43.9 g | 2.6 g |
| Organic Spelt English Muffins Rudi's Organic Bakery | 123 | 3.5 g | 26.3 g | 2.6 g |
| Organic White English Muffins Rudi's Organic Bakery | 211 | 7 g | 40.4 g | 2.6 g |
| Organic cinnamon raisin bagels, cinnamon raisin Rudi's Organic Bakery | 228 | 10.5 g | 54.4 g | 2.6 g |
| Plain Bagels Rudi's Organic Bakery | 259 | 10.6 g | 51.8 g | 2.4 g |
| Organic cinnamon raisin bagels, cinnamon raisin Rudi's Organic Bakery | 259 | 10.6 g | 54.1 g | 2.4 g |
| Honey Sweet Whole Wheat Bread Rudi's | 209 | 9.3 g | 41.9 g | 2.3 g |
| Rocky Mountain Sourdough Bread Rudi's | 209 | 7 g | 44.2 g | 0 g |
| Organic country morning white bread, white Rudi's Organic Bakery | 233 | 7 g | 46.5 g | 1.2 g |
| White Hamburger Buns Rudi's Organic Bakery | 277 | 6.2 g | 47.7 g | 6.2 g |
| Wheat Hamburger Buns Rudi's Organic Bakery | 246 | 7.7 g | 44.6 g | 5.4 g |
| Multigrain Oat Bread Rudi's Organic Bakery | 233 | 7 g | 46.5 g | 1.2 g |
| Organic cinnamon raisin bread, cinnamon raisin Rudi's Organic Bakery | 267 | 6.7 g | 48.9 g | 3.3 g |
| Food City, Capirotada Fruit & Nut Mix Bashas' Markets | 400 | 6.7 g | 66.7 g | 15 g |
| Family gourmet, starlight mints, peppermint Family Gourmet | 400 | 0 g | 100 g | 0 g |
| Organic Kale Caesar Earthbound Farm Organic | 170 | 6 g | 12 g | 12 g |
| Earthbound farm organic, powermeal, spinach quinoa bowl Earthbound Farm Organic | 148 | 4.2 g | 16.9 g | 7 g |
| Earthbound farm, powermeal, organic southwest bowl Earthbound Farm | 143 | 3.6 g | 13.6 g | 9.3 g |
| Organic Kale Caesar Bowl With Spicy Light Caesar Dressing Earthbound Farm | 192 | 6.4 g | 12.8 g | 12.8 g |
| Organic Wild Rice Mushroom Blend Earthbound Farm | 141 | 3.5 g | 22.5 g | 4.2 g |
| Organic Asian-Style Brown Rice & Quinoa Blend Earthbound Farm | 141 | 4.9 g | 18.3 g | 5.6 g |
| Organic Bbq Ranch Chopped Salad Kit Earthbound Farm | 130 | 2 g | 10 g | 9 g |
| Organic Chopped Salad Southwest Kit Earthbound Farm | 130 | 2 g | 10 g | 9 g |
| Earthbound farm, chopped salad asian kit, organic Earthbound Farm | 150 | 3 g | 9 g | 12 g |
| Hash Brown Patties Mr. Dee's Inc. | 206 | 1.6 g | 22.2 g | 12.7 g |
| HASH BROWN potato patties Mr. Dee's | 206 | 1.6 g | 22.2 g | 12.7 g |
| Delicious potato chips Conn's | 536 | 3.6 g | 46.4 g | 35.7 g |
| Delicious potato chips Conn's | 530 | 3.5 g | 45.9 g | 35.3 g |
| Potato chips Conn's | 530 | 3.5 g | 45.9 g | 35.3 g |
| Mini Round Tortilla Chips Bloom Packaging Corp. | 464 | 7.1 g | 64.3 g | 21.4 g |
| Spring brownie platter Mjay's Specialty Baked Foods Inc. | 375 | 2.5 g | 65 g | 11.2 g |
| Celebration Platter, Patriotic Iced Brownie Platter Mjay's Specialty Baked Foods Inc. | 375 | 2.5 g | 65 g | 11.2 g |
| Nile Spice, Split Pea Soup The Hain Celestial Group Inc. | 396 | 24.5 g | 73.6 g | 5.7 g |
| Slender Pop Sea Salted Popcorn Martin's | 500 | 7.1 g | 57.1 g | 25 g |
| Borettane Onions With Aceto Baqlsamico Orti Di Calabria | 83 | 0 g | 10 g | 4.2 g |
| Pasta Sauce Orti Di Calabria | 417 | 3.3 g | 15 g | 36.7 g |
| Marlow, Nature's Heal Mix Marlow Candy & Nut Company | 464 | 10.7 g | 60.7 g | 21.4 g |
| Quartered & Marinated Artichoke Hearts Sun Of Italy | 441 | 0 g | 25.2 g | 37.8 g |
| Quartered & Marinated Artichoke Hearts Sun Of Italy | 353 | 6.3 g | 25.2 g | 25.2 g |
| Earth balance, vegan popcorn, buttery Earth Balance | 500 | 7.1 g | 42.9 g | 32.1 g |
| Earth balance, kettle chips, sea salt, sea salt Earth Balance | 536 | 7.1 g | 50 g | 39.3 g |
| Earth balance, kettle chips, vegan cheddar, vegan cheddar Earth Balance | 500 | 7.1 g | 60.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.