Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Snack pea sriracha spcy Hapi 433 13.3 g 66.7 g 11.7 g
Mixed cracker snacks Jfc International Inc. 429 7.1 g 75 g 10.7 g
Hot Wasabi Flavored Peas hapi snacks 464 14.3 g 64.3 g 14.3 g
Hot wasibi coated green peas HAPI SNACKS 464 14.3 g 64.3 g 14.3 g
Red, White & Blue Tortilla Chips Shurfine 500 7.1 g 67.9 g 25 g
Popcorn, butter, butter Shur Fine 536 7.1 g 53.6 g 32.1 g
Potato chips, cheddar & sour cream, cheddar & sour cream Shur Fine 536 7.1 g 57.1 g 32.1 g
Light Breaded Flounder Fillets Mrs. Paul's 197 10.5 g 17.1 g 9.2 g
Lightly Breaded Haddock Fillets Mrs. Paul's 204 15 g 17.7 g 8 g
Spartan, sunflower kernels, roasted & salted Spartan 607 21.4 g 21.4 g 53.6 g
Spartan, almond trail mix, chocolate cranberry Spartan 500 14.3 g 46.4 g 35.7 g
Spartan, fresh selections, milk chocolate cherries Spartan 474 2.6 g 68.4 g 21 g
Spartan, fresh selections, dried cherries Spartan 325 2.5 g 80 g 0 g
Spartan, fresh selections, cherry berry mix Spartan 333 2.8 g 80.6 g 0 g
Diet Soda, Orange Spartan 0 0 g 0 g 0 g
Spartan, diet soda, orange Spartan 0 0 g 0 g 0 g
Spartan, potato chips, ripple Spartan 571 7.1 g 53.6 g 35.7 g
Spartan, wavy potato chips, cheddar & sour cream Spartan 571 7.1 g 57.1 g 35.7 g
Spartan, kurls, cheese Spartan 500 7.1 g 53.6 g 32.1 g
Rice cakes Spartan 409 9.1 g 81.8 g 4.6 g
Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal Spartan 387 9.3 g 70.7 g 10.7 g
Sparton, trail mix, nut & berry Sparton 464 10.7 g 60.7 g 21.4 g
Corn Spartan 71 2 g 13.3 g 1 g
Corn Spartan 71 2 g 13.3 g 1 g
Jalapeno Corn With Jalapeno Peppers Spartan 71 2 g 13.3 g 1 g
Hash Brown Patties Spartan 206 1.6 g 23.8 g 11.1 g
Spartan, break'n bake cookie dough, oatmeal cranberry walnut Spartan 447 5.3 g 57.9 g 21 g
Spartan, premium croutons, classic caesar Spartan 429 14.3 g 71.4 g 14.3 g
Original potato chips Valu Time 536 7.1 g 53.6 g 35.7 g
Crinkle Cut French Fried Potatoes Valu Time 167 2.4 g 26.2 g 6 g
Crinkle Cut French Fried Potatoes Valu Time 197 2.8 g 30.8 g 7 g
Chicken bouillon cubes, chicken Valu Time 125 0 g 25 g 0 g
Seed & fruit granola, seed & fruit Kingston Marketing Co 455 9.1 g 60 g 23.6 g
Mini blueberry scones Kingston Marketing Co 406 4.7 g 54.7 g 15.6 g
Whole cherries Cellas Confections Inc. 433 3.3 g 70 g 20 g
Chukar, Milk & Dark Chocolate, Cherry Quartet Chukar Fruit Inc. 442 5 g 62.5 g 25 g
Chukar Cherries, Berry & Pistachio Mix Chukar Fruit Inc. 402 7.5 g 57.5 g 17.5 g
Tandoori Naan Tandoor Chef 307 9.3 g 58.7 g 4 g
Naan pizza egglant Tandoor Chef 252 10.2 g 34.6 g 7.9 g
Naan Pizza Cilantro Pesto Deep Indian Kitchen 267 10.5 g 41 g 6.7 g
The Original Nan Pizza, Spinach & Paneer Cheese Tandoor Chef 283 10 g 38.3 g 10 g
Tandoor chef, the original naan pizza, margherita Tandoor Chef 227 9.1 g 32.7 g 6.4 g
The original naan pizza Tandoor Chef 205 8 g 36.6 g 2.7 g
Fruit & Nut Granola Wild Harvest 464 10.7 g 58.9 g 23.2 g
Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce Wild Harvest 96 1.7 g 7 g 7 g
Potato Chips Jalapeño Tim's 494 7.1 g 54.1 g 28.2 g
Tim's, potato chips, jalapeno, hot Tim's 500 7.1 g 53.6 g 32.1 g
Hawaiian kettle style potato chips mango habanero potato chips Pinnacle Foods Group Llc 500 7.1 g 64.3 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.