Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cranberry Almond Smooth Dark Chocolate Brookside 489 6.7 g 57.8 g 31.1 g
Smooth Dark Chocolate Made With Almonds, Blueberries & Cranberries Brookside 489 6.7 g 57.8 g 31.1 g
Organic Yellow Corn Tortilla Chips Qua Pasa 500 7.1 g 64.3 g 25 g
Organic White Corn Tortilla Chips Que Pasa 500 7.1 g 64.3 g 25 g
Organic Blue Corn Tortilla Chips Que Pasa 500 7.1 g 67.9 g 21.4 g
Organic Red Corn Tortilla Chips Qua Pasa 500 7.1 g 64.3 g 25 g
Que pasa, tortilla chips Que Pasa 464 7.1 g 71.4 g 17.9 g
Que pasa, tortilla chips, black bean Que Pasa 464 7.1 g 71.4 g 17.9 g
Que pasa, organic white corn tortilla chips Que Pasa 500 7.1 g 64.3 g 25 g
Qua pasa, tortilla chips, purple corn Qua Pasa 500 7.1 g 71.4 g 17.9 g
Que pasa, organic tortilla chips Que Pasa 464 7.1 g 71.4 g 17.9 g
Sunflower Seed Butter Nuts to You Nut Butter Inc. 667 20 g 20 g 53.3 g
Organic unrefined sunflower oil La Maison Orphee Inc. 800 0 g 0 g 90 g
Sable & rosenfeld, red pepper thai bruschetta Sable & Rosenfeld 100 10 g 66.7 g 6.7 g
Soy and flaxseed corn tortilla chips Trader Joe's 464 21.4 g 46.4 g 28.6 g
Organic mango peel away fruit leather buttons Marks & Spencer 321 0 g 78.6 g 0 g
Chargrilled Vegetable & Basil Pesto Pizza Marks & Spencers 200 8.4 g 23.4 g 7.8 g
Chargrilled Vegetable & Basil Pesto Marks & Spencers 200 8.4 g 23.4 g 7.8 g
Wood fired pizza Marks & Spencers 218 11.3 g 22 g 9 g
Cheese tasters Marks & Spencer 519 8.2 g 55.9 g 29 g
Raisins Sainsbury's 297 2.1 g 69.3 g 0 g
Sultanas Sainsbury's 297 2.7 g 69.4 g 0.3 g
King Prawn Tomato and Basil Pasta Salad M&S Food 161 5.3 g 19.2 g 6.7 g
Simply the Best Trek Mix Trader Joe's 500 13.3 g 43.3 g 33.3 g
Cinnamon Rolls Rhodes Bake-N-Serv 295 4.6 g 54.6 g 6.8 g
Cinnamon rolls Rhodes Bake-N-Serv 306 4.1 g 50 g 10.2 g
Always save, big dipper corn chips Always Save 571 7.1 g 57.1 g 32.1 g
Trail Mix Best Choice 500 14.3 g 46.4 g 32.1 g
Trail Mix Superior Selections 469 9.4 g 46.9 g 31.2 g
Harvest blend trail mix Harvest Blend 433 10 g 53.3 g 23.3 g
Organic Yellow Tortilla Chips Clearly Organic 500 7.1 g 67.9 g 25 g
Clearly organic, organic cereal, raisin bran Clearly Organic 309 7.3 g 80 g 1.8 g
Peppered Country Gravy Mix Best Choice 444 11.1 g 55.6 g 22.2 g
Cappuccino Drink Mix Associated Wholesale Grocers Inc. 533 0 g 60 g 30 g
Milk chocolate hot cocoa drink mix, milk chocolate Best Choice 400 6.7 g 66.7 g 13.3 g
Fast Energy Fruit Champion 321 0 g 82.1 g 0 g
Antioxidant Booster Pack Champion 321 3.6 g 82.1 g 0 g
Grit Chips Jeff Foxworthy's Southern Creation 486 8.6 g 65.7 g 25.7 g
Sweet Heat Grit Chips Jeff Foxworthy's 514 5.7 g 65.7 g 28.6 g
Grit Chips Jeff Foxworthy's 514 5.7 g 65.7 g 28.6 g
Szechuan Style Beef Tai Pei 97 4.1 g 16.5 g 1.8 g
Owens, sausage gravy & biscuits Owens 201 4.2 g 20.1 g 11.1 g
Old london, light & crunchy bagel chips, sea salt Old London 429 10.7 g 67.9 g 14.3 g
Croûtons de focaccia Nonni's 500 14.3 g 57.1 g 21.4 g
New york, texas toast croutons, cheddar bacon New York 500 14.3 g 57.1 g 28.6 g
Sea salt & pepper croutons texas toast, sea salt & pepper New York 500 14.3 g 57.1 g 28.6 g
Texas Toast Seasoned Croutons New York Bakery 500 14.3 g 57.1 g 28.6 g
Texas Toast Otis Spunkmeyer 429 14.3 g 57.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.