Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Texas Toast Cheese & Garlic Croutons New York Bakery 500 14.3 g 57.1 g 28.6 g
Salad Kickers New York 400 0 g 80 g 10 g
Slivered Almonds Dried Cranberries & Sunflower Seeds New York 455 9.1 g 45.4 g 31.8 g
Super grains baked croutons Marzetti 500 14.3 g 57.1 g 21.4 g
Simply dressed baked croutons seasoned Marzetti 500 14.3 g 57.1 g 21.4 g
Baked croutons super grains Marzetti 500 14.3 g 57.1 g 21.4 g
Marzetti baked croutons garlic & butter Marzetti 500 14.3 g 57.1 g 21.4 g
Marzetti, garlic & onion croutons Marzetti 429 14.3 g 71.4 g 0 g
Seasoned Croutons Marzetti 500 14.3 g 57.1 g 21.4 g
Baked Croutons Marzetti 500 14.3 g 57.1 g 21.4 g
Marzetti, tortilla strips, sea salt, cracked pepper Marzetti 500 14.3 g 57.1 g 28.6 g
Tortilla strips Marzetti 500 14.3 g 57.1 g 28.6 g
Marzetti, salad accents, asian sesame Marzetti 533 13.3 g 40 g 40 g
Marzetti, salad accents, bacon almond crunch Marzetti 500 28.6 g 42.9 g 28.6 g
Marzetti, salad accents, fruit & nut salad Marzetti 429 14.3 g 57.1 g 21.4 g
Victoria, marinated artichoke hearts Victoria 82 1.8 g 7.1 g 5.4 g
Victoria, marinated artichoke hearts Victoria 89 0 g 7.1 g 5.4 g
Victoria, marinated artichoke salad Victoria 89 3.6 g 7.1 g 7.1 g
Our family, cajun mix Our Family 556 16.7 g 27.8 g 41.7 g
Seasoned Cracker Meal Fry Krisp Food Products Inc. 333 6.7 g 73.3 g 0 g
Cheese curls, cheese Our Family 500 7.1 g 53.6 g 32.1 g
Ripple Potato Chips Our Family 71 2.7 g 14.2 g 0.44 g
Peanuts, Chocolate Gems, Almonds & Cashews Our Family 500 14.3 g 42.9 g 32.1 g
Our family, trail mix, fruit & nut Our Family 429 7.1 g 64.3 g 16.1 g
Chocolate cranberry almond peanuts, dried cranberries, dark chocolate chunks, almonds trail mix, chocolate cranberry almond Our Family 500 14.3 g 46.4 g 32.1 g
Nut & berry almonds, cranberries, raisins, cashews & cherries trail mix, nut & berry Our Family 464 10.7 g 60.7 g 21.4 g
Sunflower Kernels Our Family 607 21.4 g 21.4 g 53.6 g
Lightly salted almonds snack nuts, lightly salted Our Family 607 21.4 g 21.4 g 53.6 g
Salted almonds snack nuts, salted Our Family 607 21.4 g 21.4 g 53.6 g
Croutons, Cheese & Garlic Our Family 429 14.3 g 71.4 g 14.3 g
Caesar croutons, caesar Our Family 429 14.3 g 71.4 g 14.3 g
Italian Seasoned Croutons Our Family 429 14.3 g 71.4 g 14.3 g
Our family, cherry cordial caramel corn Our Family 458 4.2 g 66.7 g 18.8 g
Our family, chocolate pretzel nut mix Our Family 469 9.4 g 59.4 g 21.9 g
Dried Cherries Our Family 325 2.5 g 80 g 0 g
Our family, dark chocolate cherries Our Family 447 5.3 g 63.2 g 26.3 g
Dried Cranberries Our Family 350 0 g 85 g 0 g
Premium Dried Tart Montmorency Cherries Traverse Bay Fruit Co. 341 2.3 g 84.1 g 0 g
Premium Dried Blueberries Ravers Bay Fruit Co. 349 0 g 86 g 0 g
Premium Dried Cranberries Cherry Central 326 0 g 81.4 g 0 g
Artichoke hearts Season 71 1.8 g 7.1 g 5.4 g
Marinated Artichoke Quarters Maria 71 3.6 g 7.1 g 3.6 g
Busy baker, baked squares snack crackers, tangy cheddar Busy Baker 500 10 g 60 g 23.3 g
Busy-baker, hearty baked wheat snack crackers Busy-Baker 433 10 g 66.7 g 16.7 g
Premium Buffalo Style Chicken Strips Oberto 286 32.1 g 14.3 g 10.7 g
Smokey Sweet Bbq Style Chicken Strips Oberto 321 32.1 g 21.4 g 10.7 g
Smokey Sweet Bbq Style Chicken Strips Oberto 321 32.1 g 21.4 g 10.7 g
Premium chicken breast strips Oberto Brands Kent 286 32.1 g 14.3 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.