Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 52.8 g
Lindt, Milk Chocolate With Popping Raspberry And Cream Filling, Milk Chocolate, Milk Chocolate LINDT 550 5 g 55 g 32.5 g
Lindt, Lindor, White Chocolate Truffles, Strawberry & Cream, Strawberry & Cream LINDT 639 5.6 g 38.9 g 52.8 g
Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g
Assorted Chocolate Truffles, Milk Chocolate; Dark Chocolate; White Chocolate; 60% Extra Dark Chocolate; Caramel LINDT 639 5.6 g 41.7 g 50 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g
Peppermint White Chocolate Truffles, Peppermint LINDT 625 4.2 g 41.7 g 50 g
Lindt, Lindor Milk Chocolate Truffles, Milk, Milk LINDT 611 5.6 g 44.4 g 47.2 g
Lindt, Lindor, Milk Chocolate Truffles, Milk And White, Milk And White LINDT 639 5.6 g 41.7 g 50 g
Lindt, Signature Collection, Premium Chocolate LINDT 581 4.7 g 46.5 g 44.2 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g
Milk Chocolate Truffle Eggs LINDT 571 3.6 g 42.9 g 46.4 g
Strawberries And Cream Flavor White Chocolate Truffles, Strawberries And Cream LINDT 611 5.6 g 44.4 g 47.2 g
Assorted Chocolate Truffles, Dark Caramel Sea Salt; Milk Sea Salt; Milk Caramel LINDT 639 5.6 g 41.7 g 50 g
Lindor, Milk And White Milk Chocolate Truffles Lindt 639 5.6 g 41.7 g 50 g
Strawberries & Cream White Chocolate Truffles, Strawberries & Cream LINDT 639 5.6 g 44.4 g 47.2 g
Gold Bunny & Friends, Milk Chocolate LINDT 571 8.6 g 54.3 g 37.1 g
Lindt, Lindor, Chocolate Truffle Eggs, Coconut LINDT 619 4.8 g 42.9 g 50 g
Lindt, Lindor - Milk Chocolate Truffles LINDT 611 5.6 g 44.4 g 47.2 g
Lindt, Lindor, Pumpkin Spice Milk Chocolate Truffles LINDT 611 5.6 g 47.2 g 47.2 g
Milk Chocolate Truffles, Pumpkin Spice LINDT LINDOR 611 5.6 g 47.2 g 47.2 g
Lindt, Lindor, Milk Chocolate Truffles LINDT 639 5.6 g 41.7 g 50 g
Lindt, Lindor, Milk Chocolate Truffle Bars LINDT 605 5.3 g 44.7 g 47.4 g
78% Cocoa Dark Chocolate LINDT 567 10 g 36.7 g 46.7 g
Roasted Hazelnut Dark Chocolate, Roasted Hazelnut LINDT 533 6.7 g 46.7 g 36.7 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fruit Adventure Mints TIC TAC 0 0 g 0 g 0 g
Freshmints Mints TIC TAC 0 0 g 0 g 0 g
Wintergreen Mints TIC TAC 0 0 g 0 g 0 g
Tic Tac, Freshmints TIC TAC 4 0 g 0 g 0 g
Mints, Freshmints TIC TAC 0 0 g 0 g 0 g
Fine Hazelnut Chocolates, Fine Hazelnut FERRERO ROCHER 600 8 g 48 g 44 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 600 8 g 48 g 44 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fine Hazelnut Chocolates, Fine Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fine Hazelnut Chocolates FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fine Hazelnut Chocolates, Hazelnut FERRERO ROCHER 600 8 g 48 g 44 g
Fine Hazelnut Chocolates, Fine Hazelnut FERRERO ROCHER 600 8 g 48 g 44 g
Hazelnut Fine Chocolates, Hazelnut FERRERO ROCHER 605 7.9 g 47.4 g 42.1 g
Fine Hazelnut Chocolates FERRERO ROCHER 600 8 g 48 g 44 g
Almond Coconut Treat CONFETTERIA RAFFAELLO 633 6.7 g 43.3 g 50 g
Raffaello, Almond Coconut Treat RAFFAELLO 633 6.7 g 40 g 50 g
Fine Assorted Confections FERRERO 600 6.7 g 50 g 43.3 g
Fine Assorted Confections FERRERO COLLECTION 600 6.7 g 50 g 43.3 g
Fererro, Nutella, B-Ready Filled Wafer Bars FERERRO 500 9.1 g 63.6 g 27.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.