Sugar: nutrition facts and products
Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.
Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).
Full details: Sugar, granulated nutrition facts.
387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
Products containing sugar
2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty Bites, Banana Walnut Emerald | 118 | 2.4 g | 14.1 g | 5.9 g |
| Nutty Bites, Chai Emerald | 118 | 3.5 g | 11.8 g | 7.1 g |
| Glazed Pecans EMERALD | 607 | 7.1 g | 42.9 g | 46.4 g |
| Diamond Of California, Nut Toppings Glazed Pecans DIAMOND OF CALIFORNIA | 536 | 3.6 g | 42.9 g | 39.3 g |
| Cashews Diamond Foods | 571 | 17.1 g | 28.6 g | 45.7 g |
| Dry Roasted Almonds, Dry Roasted EMERALD | 562 | 16.8 g | 22.5 g | 50 g |
| Dry Roasted Almonds, Dry Roasted EMERALD | 562 | 16.8 g | 22.5 g | 44.9 g |
| Breakfast On The Go! Nut & Granola Mix EMERALD | 471 | 11.8 g | 61.2 g | 21.2 g |
| Nut & Granola Mix, Breakfast Nut Blend EMERALD | 424 | 7.1 g | 65.9 g | 16.5 g |
| Honey Glazed Almonds, Honey EMERALD | 533 | 13.3 g | 46.7 g | 36.7 g |
| Nut Toppings, Glazed Walnuts Diamond | 536 | 7.1 g | 42.9 g | 35.7 g |
| Double Crunch Seasoned Cracker-Coated Peanuts, Barbecue EMERALD | 559 | 14.7 g | 41.2 g | 38.2 g |
| Double Crunch Seasoned Cracker-Coated Peanuts, Seasoned Salt EMERALD | 559 | 14.7 g | 41.2 g | 38.2 g |
| Chocolate & Peanut Butter, Salty Sweet EMERALD | 541 | 16.5 g | 35.3 g | 40 g |
| Salty Sweet Mixed Nuts, Salty Sweet EMERALD | 533 | 16.7 g | 36.7 g | 40 g |
| Dill Pickle Cashews, Dill Pickle EMERALD | 536 | 17.9 g | 32.1 g | 42.9 g |
| Sriracha Cashews, Sriracha EMERALD | 536 | 17.9 g | 32.1 g | 42.9 g |
| Cashews EMERALD | 565 | 17 g | 31.1 g | 45.2 g |
| Dill Pickle Flavor Cashews, Dill Pickle EMERALD | 565 | 17 g | 31.1 g | 45.2 g |
| Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 Oz EMERALD | 565 | 17 g | 31.1 g | 45.2 g |
| Honey Glazed Virginia Peanuts, Honey Glazed EMERALD | 467 | 16.7 g | 40 g | 30 g |
| Jalapeno Cashews, Jalapeno EMERALD | 565 | 17 g | 31.1 g | 45.2 g |
| Emerald Nuts Jalapeno Cashews, 1.25 oz EMERALD | 571 | 17.1 g | 31.4 g | 45.7 g |
| Emerald, Nutty Bites, Lemon Poppy Seed, Lemon Poppy Seed EMERALD | 500 | 14.3 g | 50 g | 28.6 g |
| Emerald, Nutty Bites, Cinnamon Pecan, Cinnamon Pecan EMERALD | 536 | 10.7 g | 46.4 g | 35.7 g |
| Muchacha, Salsa, Mild, Mild MUCHACHA | 71 | 0 g | 3.6 g | 5.4 g |
| Muchacha, Medium Salsa MUCHACHA | 71 | 0 g | 3.6 g | 5.4 g |
| Muchacho, Hot Salsa, Hot, Hot MUCHACHO | 71 | 0 g | 3.6 g | 5.4 g |
| Tri-Connect Inc., Butter Biscuit Tri-Connect Inc. | 520 | 4 g | 64 g | 28 g |
| Farmhouse Biscuits Ltd, Biscuit Selection, Butter Farmhouse Biscuits Ltd. | 520 | 4 g | 64 g | 28 g |
| Tri-Connect, Inc, Choc Chip Cookies Farmhouse Biscuits Ltd. | 515 | 6.1 g | 66.7 g | 27.3 g |
| Farmhouse Biscuits Ltd, Chocolate Chip Biscuits Farmhouse Biscuits Ltd. | 532 | 4.8 g | 62.6 g | 29.7 g |
| Farmhouse Biscuits, Spiced Ginger Biscuits Farmhouse Biscuits Ltd. | 500 | 3.5 g | 72.4 g | 24.1 g |
| Farmhouse Biscuits, Winter Garden Rectangle (Cranberry Crunch Biscuits) Farmhouse Biscuits Ltd. | 532 | 3.2 g | 61.3 g | 29 g |
| Farmhouse Biscuits Ltd., Mixed Fruit & Spice Biscuits FARMHOUSE BISCUITS LTD. | 533 | 3.3 g | 60 g | 30 g |
| Caribbean Rhythms Sorrel Ginger Drink SQUEEZ'R | 62 | 0 g | 15 g | 0 g |
| New York Style Cheesecake THE FATHER'S TABLE | 381 | 4.4 g | 38 g | 23.9 g |
| Strawberry Swirl Cheesecake THE FATHER'S TABLE | 336 | 3.5 g | 38 g | 19.5 g |
| Brownie Cheesecake THE FATHER'S TABLE | 363 | 4.4 g | 40.7 g | 21.2 g |
| Variety Cheesecake, New York Style, Chocolate Marble, Strawberry Swirl, Brownie THE FATHER'S TABLE | 372 | 4.4 g | 39.8 g | 22.1 g |
| Kicked Up Key Lime Pie THE FATHER'S TABLE | 310 | 4.4 g | 49.6 g | 10.6 g |
| Chocolate Lover's Cheesecake THE FATHER'S TABLE | 368 | 5.3 g | 38.6 g | 22.8 g |
| The Father's Table, Winter Variety Cheesecake THE FATHER'S TABLE | 351 | 3.5 g | 38.6 g | 21 g |
| The Father's Table, Cheesecake, Raspberry Lemonade, Raspberry Lemonade THE FATHER'S TABLE | 372 | 3.5 g | 41.6 g | 21.2 g |
| Fruit Swirl Variety Cheesecake The Father's Table Llc | 363 | 4.4 g | 39.8 g | 20.4 g |
| The Father's Table, Peppermint Bark Cheesecake THE FATHER'S TABLE | 372 | 4.4 g | 39.8 g | 22.1 g |
| Eggnog Praline Cheese Cake THE FATHER'S TABLE | 363 | 4.4 g | 38 g | 21.2 g |
| The Father's Table, Winter Variety Cheesecake THE FATHER'S TABLE | 351 | 3.5 g | 38.6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.