Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Instant Yakisoba Myojo 443 8.1 g 57.6 g 20 g
Rice Crackers Wrapped In Seaweed Jfc 400 10 g 86.7 g 0 g
Hime, inarizushi-no-moto, seasoned fried bean curd Hime 227 11.4 g 20.4 g 10.2 g
Botan rice candy Botan 381 0 g 95.2 g 0 g
International Inc, Pickled Radish Jfc 321 0 g 14.3 g 0 g
Wel-pac, sanma-kabayaki broiled sauries Wel-Pac 250 15 g 16 g 15 g
Berkshire Pork Coarse Sausage Jfc 305 23.2 g 3.6 g 21.4 g
Peeled Whole Lychees Dynasty 79 0.71 g 17.9 g 0 g
Pickled Plum Jfc 90 0 g 20 g 0 g
Berkshire Pork Coarse Spicy Sausage J-Basket 286 23.2 g 7.1 g 23.2 g
Saki Ika Prepared Squid Wel-Pac 321 28.6 g 46.4 g 0 g
Wel-pac, saki ika prepared squid, hot Wel-Pac 286 46.4 g 25 g 0 g
Dynasty, thai hot chili mayonnaise, hot & spicy, hot & spicy Dynasty 600 0 g 0 g 66.7 g
Hime Brand, Kuromame Amani Prepared Black Soy Beans Jfc International Inc. 200 13.7 g 36.8 g 0 g
Katsuo fumi furikake rice seasoning Ajishima Foods Co. Ltd. 429 28.6 g 42.9 g 14.3 g
Imitation crab meat kani kamaboko Jfc International Inc. 106 8.2 g 16.5 g 1.2 g
Shiso Fumi Furikake Rice Seasoning Jfc 150 10 g 30 g 0 g
Sushi vinegar seasoned rice vinegar Jfc International Inc. 133 0 g 40 g 0 g
Kimchi Furikake, Rice Seasoning Ajishima Foods Co. Ltd. 417 0 g 66.7 g 0 g
Oyster Flavored Sauce Dynasty 200 0 g 46.7 g 0 g
Jfc wasabi fumi furikake rice seasoning Ajishima Foods Co. Ltd. 429 14.3 g 71.4 g 7.1 g
Prepared Sesame Seed & Seaweed (Nori Goma Furikake) Jfc 500 33.3 g 33.3 g 33.3 g
Snacks Hapi 429 14.3 g 67.9 g 10.7 g
Snack pea sriracha spcy Hapi 433 13.3 g 66.7 g 11.7 g
Hapi, wasabi flavored rice crackers & peanuts, wasabi, extra hot Hapi 500 10 g 63.3 g 20 g
Kamoi, Grinded Seasoned Codfish Kamoi Shokuhin Kogyo Co. Ltd. 333 11.1 g 77.8 g 0 g
Seto fumi furikake rice seasoning Ajishima Foods Co. Ltd. 417 33.3 g 50 g 16.7 g
Ebi fumi furikake rice seasoning Ajishima Foods Co. Ltd. 417 16.7 g 66.7 g 8.3 g
Kyoshin, Rice Cake With Berry-Flavored Bean Paste, Strawberry & Blueberry Kyoshin Confectioner Co. Ltd. 313 2 g 76 g 0.33 g
Ajishima foods co., ltd., rice seasoning Jfc International Inc. 429 14.3 g 57.1 g 14.3 g
Premium Fish Sauce Dynasty 133 13.3 g 13.3 g 0 g
Thai peanut satay sauce Dynasty 242 6.1 g 21.2 g 13.6 g
Ajishima, Roasted Wasabi Seasame Rice Seasoning Ajishima Foods Co. Ltd. 500 12.5 g 50 g 31.2 g
Baraku Dora Yaki, Baked Red Bean Cake Jfc International Inc. 400 9.2 g 73.8 g 6.9 g
Hapi, Ramen Crunchy Snack, Original Jfc International Inc. 500 6.7 g 63.3 g 26.7 g
Rice seasoning Nori 500 1 g 2 g 1.5 g
Carbonated Soft Drink Jfc International Inc. 40 0 g 9.5 g 0 g
Lychee flavor carbonated soft drink Jfc International Inc. 40 0 g 9.5 g 0 g
Japanese Style Bread Crumbs Panko Jfc 367 13.3 g 70 g 3.3 g
Saba-Kabayaki Seasoned and Broiled Mackerel J-Basket 190 17 g 12 g 8 g
Hot Wasabi Flavored Peas hapi 433 16.7 g 66.7 g 11.7 g
Hapi snacks, sriracha peas, spicy, chili garlic coated green peas Hapi Snacks 433 16.7 g 63.3 g 15 g
Udon noodle soup Myojo 126 3.8 g 27.1 g 0 g
Bowl flavored udon noodles Myojo 1 3.8 g 30.3 g 0 g
Myojo, udor japanese style pre-cooked noodles with soup, hot & spicy, hot & spicy Myojo 126 3.8 g 26.4 g 0 g
Lychee Gummy Candy Kasugai 320 4 g 74 g 0 g
Peach Gummy Candy Kasugai 320 4 g 74 g 0 g
Gummy Candy Jfc International Inc. 311 4.4 g 73.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.