Sugar: nutrition facts and products
Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.
Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).
Full details: Sugar, granulated nutrition facts.
387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
Products containing sugar
2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's select, pure milk chocolate caramelettes with sea salt Roundy's | 463 | 4.9 g | 63.4 g | 24.4 g |
| Gelatin Dessert, Lime Roundy's | 381 | 4.8 g | 90.5 g | 0 g |
| Gelatin Dessert, Strawberry Roundy's | 381 | 4.8 g | 90.5 g | 0 g |
| American Potato Salad Roundy's | 225 | 2 g | 11.3 g | 19.9 g |
| Roundy's supermarkets, heart pretzelsa Roundy's | 475 | 2.5 g | 72.5 g | 22.5 g |
| Roundy's, all natural granola, french vanilla Roundy's | 425 | 10 g | 65 g | 15 g |
| Roundy's, all natural pita chips, black bean & salsa Roundy's | 464 | 10.7 g | 67.9 g | 14.3 g |
| Roundy's, jelly belly candy, cane jelly beans Roundy's | 366 | 0 g | 90.2 g | 0 g |
| Roundy's, boston baked beans red, green, and white candy Roundy's | 450 | 5 g | 75 g | 15 g |
| Jumbo toasted corn sriracha Roundy's | 429 | 7.1 g | 75 g | 16.1 g |
| Roundy's, flavored almonds, spiced pumpkin pie Roundy's | 550 | 10 g | 50 g | 37.5 g |
| Candy cane almonds Roundy's | 550 | 10 g | 50 g | 37.5 g |
| Whole Mix Fruit Roundy's | 228 | 0 g | 49.1 g | 0 g |
| Roundy's, dried pineapple rings, juicy and sweet Roundy's | 333 | 0 g | 82.5 g | 0 g |
| Boston Baked Beans Red, Green, And White Roundy's | 450 | 5 g | 75 g | 15 g |
| Roundy's, fresh rings, peach Roundy's | 300 | 5 g | 75 g | 0 g |
| Granola Bakers dream | 400 | 7.5 g | 67.5 g | 12.5 g |
| Roundy's, granola with flax, honey nut, banana Roundy's | 375 | 7.5 g | 60 g | 12.5 g |
| Roundy's, pennsylvania dutch sourdough pretzels, barbecue Roundy's | 500 | 6.7 g | 63.3 g | 16.7 g |
| Roundy's, bold snack mix, barbecue Roundy's | 533 | 10 g | 56.7 g | 26.7 g |
| Roundy's, pita chips, sea salt Roundy's | 464 | 10.7 g | 67.9 g | 14.3 g |
| Roundy's, jumbo toasted corn, barbeque Roundy's | 429 | 7.1 g | 75 g | 16.1 g |
| Roundy's, split top white, enriched bread Roundy's | 281 | 8.8 g | 52.6 g | 3.5 g |
| Sliced Bagels Roundy's | 247 | 10.6 g | 51.8 g | 1.2 g |
| Roundy's, sliced bagels, cinnamon raisin Roundy's | 318 | 10.6 g | 63.5 g | 1.2 g |
| Roundy's, sliced bagels, blue berry Roundy's | 318 | 10.6 g | 64.7 g | 1.8 g |
| Every Thing Sliced Bagels Roundy's | 294 | 10.6 g | 58.8 g | 1.2 g |
| Organic Blueberry Fruit Spread, Blueberry Simply Roundy's | 167 | 0 g | 44.4 g | 0 g |
| Simply roundy's, organic fruit spread, raspberry Simply Roundy's | 167 | 0 g | 44.4 g | 0 g |
| Simply roundy's, fruit spread, strawberry Simply Roundy's | 167 | 0 g | 44.4 g | 0 g |
| Garlic Infused Chicken Broth Roundy's | 10 | 0.83 g | 0.42 g | 0.21 g |
| Organics Homestyle Waffles Roundy's | 295 | 6.4 g | 43.6 g | 10.3 g |
| Organic Chicken Broth Simply Roundy's | 1 | 0.18 g | 0 g | 0 g |
| Organic Vegetable Broth Simply Roundy's | 2 | 0 g | 0.52 g | 0 g |
| Roundy's, ice cream, chocolate Roundy's | 185 | 3.1 g | 24.6 g | 7.7 g |
| Ice Cream Roundy's | 188 | 3.1 g | 25 g | 9.4 g |
| Roundy's, raspberry strudel, raspberry Roundy's | 315 | 3.7 g | 48.2 g | 13 g |
| Fruit & grain cereal bars Roundy's | 378 | 5.4 g | 73 g | 6.8 g |
| Protein chewy bars with chocolate chip Roundy's | 475 | 25 g | 35 g | 30 g |
| Presliced Plain Bagels Roundy's | 274 | 9.5 g | 55.8 g | 1.6 g |
| Presliced Cinnamon Raisin Swirl Bagels Roundy's | 284 | 9.5 g | 57.9 g | 1.6 g |
| Presliced Everything Bagels Roundy's | 253 | 9.5 g | 52.6 g | 2.1 g |
| Mountain Mix, Protein Rich Peanuts Roundy's | 475 | 12.5 g | 50 g | 27.5 g |
| Zesty Italian Dressing Roundy's | 233 | 0 g | 10 g | 20 g |
| Balsamic Vinaigrette Dressing Roundy's | 200 | 0 g | 13.3 g | 16.7 g |
| Roundy's, raspberry vinaigrette dressing, light Roundy's | 167 | 0 g | 16.7 g | 11.7 g |
| Hime, Prepared Vegetables In Soy Sauce Jfc International Inc. | 80 | 1.8 g | 15.2 g | 0.89 g |
| Fortune Cookies Jfc International Inc. | 424 | 6.1 g | 84.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.