Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roundy's, select, ice cream, chocolate Roundy's 186 4.3 g 24.3 g 8.6 g
Ice Cream, Chocolate Chip, Cookie Dough Roundy's 217 2.9 g 30.4 g 10.1 g
Roundy's, select, rich chocolate ice cream, double fudge brownie Roundy's 214 4.3 g 30 g 10 g
Select, Light Ice Cream, Chocolate Fudge Chunk Roundy's 186 5.1 g 30.5 g 5.1 g
Ice Cream Roundy's Select 217 2.9 g 31.9 g 8.7 g
Rainbow Sherbet Roundy's 129 0 g 30.6 g 1.2 g
Ice cream Roundy's 203 3.1 g 25 g 10.9 g
Ice Cream Roundy's 371 4.9 g 43.9 g 19.5 g
Ice cream Roundy's 219 3.1 g 28.1 g 10.9 g
Ice cream Roundy's 203 3.1 g 25 g 10.9 g
Light ice cream Roundy's 175 3.5 g 29.8 g 4.4 g
Roundy's, ice cream, vanilla Roundy's 175 5.3 g 26.3 g 4.4 g
Light ice cream Roundy's 193 5.3 g 29.8 g 6.1 g
Light New York Ice Cream Roundy's 169 5.1 g 27.1 g 4.2 g
Ice Cream Roundy's 188 3.1 g 26.6 g 7.8 g
Ice Cream, Vanilla Roundy's 190 3.2 g 23.8 g 9.5 g
Ice cream Roundy's 219 3.1 g 28.1 g 10.9 g
Ice Cream, Mint Chocolate Chip Roundy's 234 3.1 g 28.1 g 12.5 g
Ice cream Roundy's 219 3.1 g 28.1 g 9.4 g
Fudge Bars, Chocolate Roundy's 130 2.6 g 27.3 g 0 g
Roundy's, ice cream sandwiches, vanilla Roundy's 267 5 g 43.3 g 8.3 g
Ice cream bars Roundy's 167 1.9 g 27.8 g 5.6 g
Ice Cream Bars, Vanilla Roundy's 319 2.1 g 25.5 g 23.4 g
Ice Cream Cups Roundy's 204 4.1 g 24.5 g 10.2 g
Junior Pops Roundy's 128 0 g 31.9 g 0 g
Ice Cream Bars Roundy's Select 445 3.8 g 35.7 g 31.9 g
Ice Cream Bars Roundy's Select 424 5.6 g 41.3 g 26.3 g
Ice Cream Bars Roundy's 429 3.9 g 36.4 g 29.9 g
Natural Fruit Bars Simply Roundy's 127 0 g 28.8 g 1.7 g
Fruit Bars Roundy's 77 0 g 19.3 g 0 g
Fruit Bars Simply Roundy's 102 0 g 26.3 g 0 g
Fruit Bars Simply Roundy's 86 0.72 g 20.8 g 0 g
Roundy's, breakfast sausage, maple Roundy's 345 16.4 g 3.6 g 29.1 g
Large Platter Cocktail Shrimp Roundy's 67 15.2 g 0 g 0.69 g
Fisherman's Reserve, Shrimp Cocktail Medium Platter Roundy's 59 12.9 g 0 g 0.59 g
Roundy's, the candy shoppe, starlight mints Roundy's 400 0 g 100 g 0 g
Roundy's select, milk chocolate, peanut butter cups Roundy's 514 8.1 g 62.2 g 29.7 g
Roundy's select, milk chocolate caramel cups Roundy's 459 2.7 g 64.9 g 21.6 g
Roundy's select, mint cups, dark chocolate Roundy's 514 5.4 g 64.9 g 27 g
Roundy's, select, milk chocolate macadamias Roundy's 575 5 g 47.5 g 42.5 g
Roundy's, select, cherries, milk chocolate, plump, juicy cherries drenched in smooth milk chocolate Roundy's 450 2.5 g 70 g 17.5 g
Roundy's, select, milk chocolate sea salt caramels Roundy's 425 2.5 g 62.5 g 17.5 g
Select, Dark Chocolates, Sea Salt, Caramels Roundy's 425 2.5 g 62.5 g 17.5 g
Roundy's, select, milk chocolate almonds Roundy's 525 7.5 g 50 g 35 g
Roundy's select, dark chocolate, almond Roundy's 525 7.5 g 50 g 37.5 g
Roundy's, select, dark chocolate espresso beans Roundy's 475 5 g 57.5 g 30 g
Simply roundy's, organic almonds, dark chocolate Simply Roundy's 511 8.9 g 51.1 g 35.6 g
Greek yogurt powerberry mix Roundy's 450 5 g 70 g 17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.