Sugar: nutrition facts and products
Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.
Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).
Full details: Sugar, granulated nutrition facts.
387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
Products containing sugar
2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Dogs Roundy's Supermarkets Inc. | 381 | 10.4 g | 41.7 g | 19.1 g |
| Beef Corn Dogs, Honey Roundy's | 342 | 9.2 g | 51.3 g | 10.5 g |
| Pork Sausage Links Roundy's | 309 | 14.6 g | 1.8 g | 25.4 g |
| Original Pork Sausage Patties Roundy's | 310 | 14.3 g | 2.4 g | 26.2 g |
| Pork Sausage Patties Roundy's | 310 | 14.3 g | 3.6 g | 26.2 g |
| Roundy's, bacon, naturally hardwood smoked, regular cut Roundy's | 600 | 33.3 g | 0 g | 53.3 g |
| Bacon, Lower Sodium, Regular Cut Roundy's | 600 | 33.3 g | 0 g | 46.7 g |
| Roundy's, juice cocktail concentrate, grape Roundy's | 250 | 0 g | 61.7 g | 0 g |
| Roundy's, pink lemonade frozen concentrate, pink lemonade Roundy's | 250 | 0 g | 63.6 g | 0 g |
| Roundy's, frozen concentrate, lemonade Roundy's | 250 | 0 g | 63.6 g | 0 g |
| Roundy's, limeade frozen concentrate, limeade Roundy's | 250 | 0 g | 61.4 g | 0 g |
| Roundy's, frozen concentrate, strawberry lemonade Roundy's | 167 | 0 g | 46.7 g | 0 g |
| Roundy's, fruit punch frozen concentrate, fruit punch Roundy's | 217 | 0 g | 50 g | 0 g |
| Sliced Strawberries Roundy's | 36 | 0 g | 9.3 g | 0 g |
| Sliced Strawberries Roundy's | 27 | 0 g | 6.6 g | 0 g |
| Red Raspberries Roundy's | 107 | 0.71 g | 28.6 g | 0 g |
| Roundy's, garlic bread, original Roundy's | 316 | 7 g | 43.9 g | 12.3 g |
| Multigrain Waffles Roundy's | 257 | 5.7 g | 40 g | 8.6 g |
| Home Style Waffles Roundy's | 257 | 5.7 g | 38.6 g | 10 g |
| Buttermilk Waffles Roundy's | 257 | 5.7 g | 37.1 g | 8.6 g |
| Whole Wheat Waffles Roundy's | 271 | 7.1 g | 38.6 g | 10 g |
| Homestyle Waffles Roundy's | 382 | 8.2 g | 55.1 g | 14.3 g |
| Buttermilk Pancakes Roundy's | 256 | 5.1 g | 41.9 g | 5.1 g |
| Home Style Pancakes Roundy's | 256 | 5.1 g | 41.9 g | 5.1 g |
| Croissant Sandwitches, Sausage, Egg & Cheese Roundy's | 323 | 10 g | 22.3 g | 21.5 g |
| Croissant Sandwiches, Ham, Egg & Cheese Roundy's | 288 | 9.9 g | 26.1 g | 15.3 g |
| Roundy's, sausage, egg & cheese biscuit sandwiches Roundy's | 292 | 9.2 g | 19.2 g | 20 g |
| Flatbread sandwiches Roundy's | 212 | 12.5 g | 21.2 g | 9.6 g |
| Flatbread sandwiches Roundy's | 208 | 11.5 g | 22.9 g | 9.4 g |
| Light Wheat Muffin Sandwiches, Turkey Sausage, Egg While & Cheese Roundy's | 172 | 10.3 g | 20 g | 5.5 g |
| Roundy's, select, cheese tortellacci Roundy's | 239 | 10.6 g | 34.5 g | 8 g |
| Crunchy fish sticks Roundy's | 225 | 11.2 g | 22.5 g | 10 g |
| Crunchy fish fillets Roundy's | 214 | 10.7 g | 23.2 g | 8.9 g |
| Fisherman's Reserve Beer Battered Cod Fillets Roundy's | 188 | 11.6 g | 17.9 g | 5.4 g |
| Breaded Parmesan Encrusted Tilapia Roundy's | 231 | 11.7 g | 12.5 g | 14.9 g |
| Encrusted Tilapia Roundy's | 198 | 11 g | 15.7 g | 10.2 g |
| Whole Tilapia Fillet Roundy's | 176 | 16.2 g | 1.4 g | 12 g |
| Wild Pacific Salmon Fillets Roundy's | 197 | 16.2 g | 0.7 g | 14.1 g |
| Fisherman's Reserve, Wild Pacific Salmon Fillets, Premium Wild Caught, Tender Salmon With A Sweet And Savory Peach Salsa Glaze, Sweet & Spicy Peach Salsa Roundy's | 106 | 14.1 g | 4.1 g | 3.5 g |
| Wild pacific salmon fillets Roundy's | 135 | 14.7 g | 5.3 g | 5.9 g |
| Cream Bars Roundy's | 312 | 3.4 g | 51.4 g | 10.3 g |
| Ice Cream Roundy's Select | 174 | 2.9 g | 23.2 g | 8.7 g |
| Roundy's, select, ice cream, death by chocolate Roundy's | 214 | 4.3 g | 27.1 g | 11.4 g |
| Roundy's, select, ice cream, vanilla bean Roundy's | 188 | 2.9 g | 24.6 g | 8.7 g |
| Roundy's, select, light ice cream, vanilla bean Roundy's | 175 | 5.3 g | 28.1 g | 4.4 g |
| Ice cream Roundy's | 217 | 2.9 g | 27.5 g | 11.6 g |
| Roundy's, select, ice cream, french vanilla Roundy's | 203 | 4.4 g | 24.6 g | 10.1 g |
| Roundy's, select, light ice cream, chocolate chip cookie dough Roundy's | 193 | 5.3 g | 33.3 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.