Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pie Filling Roundy's 129 0 g 30.6 g 0 g
Juice Cocktail From Concentrate Roudy's 21 0 g 5.3 g 0 g
Roundy's, pita chips, parmesan garlic & herb Roundy's 464 10.7 g 67.9 g 17.9 g
Light Red Kidney Beans Roundy's 85 4.6 g 15.4 g 0.38 g
Dark Red Kidney Beans Roundy's 67 3.6 g 12.4 g 0.29 g
Sliced Pickled Beets Roundy's 71 0 g 14.3 g 0 g
Cream Style Golden Sweet Corn Roundy's 80 1.6 g 16.8 g 0.8 g
Cream Style Golden Sweet Corn Roundy's 80 1.6 g 16.8 g 0.8 g
Peas & Carrots Roundy's 48 2.4 g 8 g 0.4 g
Peas & Carrots Roundy's 48 2.4 g 8 g 0.4 g
Mixed Sweet Peas Roundy's 56 3.2 g 9.6 g 0.4 g
Tiny Early Peas Roundy's 44 2.6 g 7.7 g 0.32 g
Small Early Peas Roundy's 44 2.6 g 7.7 g 0.32 g
Medium Peas Roundy's 56 3.2 g 9.6 g 0.4 g
Medium Peas Roundy's 56 3.2 g 9.6 g 0.4 g
Tartar Sauce Roundys 200 0 g 13.3 g 16.7 g
Cinnamon Raisin Bagels Roundy's 296 8.6 g 60.5 g 1.2 g
5 Presliced Plain Bagels Roundys 284 9.9 g 56.8 g 1.2 g
Egg Bagels Roundy's 284 9.9 g 56.8 g 1.2 g
Golden Eggnog Roundy's 153 4.2 g 17 g 7.6 g
Cut Sweet Potatoes In Light Syrup Roundy's 88 0 g 21.2 g 0 g
Cut Sweet Potatoes In Light Syrup Roundy's 88 0 g 21.2 g 0 g
Cut Sweet Potatoes In Light Syrup Roundy's 88 0 g 21.2 g 0 g
Petite diced tomatoes Roundys 24 0.81 g 5.7 g 0 g
Petite Diced Tomatoes With Sweet Onion Roundy's 25 0.83 g 5.8 g 0 g
Chicken Breast With Rib Meat Roudy's 181 9.9 g 11.9 g 10.4 g
Baby Dill Garlic Pickles Roundy's Select 18 0 g 3.6 g 0 g
Hot & Spicy Jalapenos Roundy's Select 107 0 g 25 g 0 g
Roundy's, preserves, apricot Roundy's 250 0 g 65 g 0 g
Roundy's, strawberry preserves, strawberry Roundy's 250 0 g 65 g 0 g
Roundy's, strawberry preserves, strawberry Roundy's 250 0 g 65 g 0 g
Roundy's select, marmalade, bittersweet orange Roundy's 263 0 g 63.2 g 0 g
Roundy's select, preserves, oregon triple berry Roundy's 263 0 g 63.2 g 0 g
Roundy's, peanut butter, crunchy Roundy's 562 21.9 g 25 g 46.9 g
Roundy's, light italian dressing, light Roundy's 117 0 g 10 g 8.3 g
Roundy's, ranch dressing, light Roundy's 267 0 g 10 g 23.3 g
Roundy's, select, traditional caesar dressing Roundy's 333 3.3 g 6.7 g 33.3 g
Roundy's, select, vidalia onion dressing Roundy's 400 0 g 26.7 g 30 g
Vinaigrette Roundy's 100 0 g 23.3 g 0 g
Ranch dressing Roundy's 433 0 g 6.7 g 46.7 g
Green Enchilada Sauce Roundy's 22 0 g 5.6 g 0 g
Roundy's, taco sauce, medium Roundy's 33 10 g 6.7 g 0 g
Select, Chipotle Garlic Salsa Roundy's 33 6.7 g 6.7 g 0 g
Traditional Pasta Sauce Roundy's 64 1.6 g 8.8 g 1.6 g
Italian style pasta sauce Roundy's 56 1.6 g 8.8 g 2 g
Classic marinara sauce Roundy's 48 1.6 g 6.4 g 2 g
Chunky garden combo italian style pasta sauce Roundy's 70 1.6 g 10.2 g 2 g
Tomato basil & garlic sauce Roundy's 62 1.6 g 9.4 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.