How many calories are in Muenster Sliced Cheese?

100 g of Muenster Sliced Cheese has 364 kcal. Serving, 1 slice, 22 g (22 g): about 80 kcal.

Is Muenster Sliced Cheese high in protein?

Muenster Sliced Cheese contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 5 g in serving, 1 slice, 22 g (22 g). About 24% of its calories come from protein.

How many carbs are in Muenster Sliced Cheese?

Muenster Sliced Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muenster Sliced Cheese?

Muenster Sliced Cheese contains 31.8 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Muenster Sliced Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muenster Sliced Cheese?

100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muenster Sliced Cheese

Packaged product Dairy and Eggs Private Selection

Muenster Sliced Cheese contains 364 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 80 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

100 g provides 35% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

364kcal per 100 g

22.7 gprotein

0 gcarbohydrates

31.8 gfat

80kcal in serving, 1 slice, 22 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	31.8 g	41%
Saturated fat L	18.2 g	91%
Trans fat L	0 g
Cholesterol L	90.9 mg	30%
Sodium L	636 mg	28%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	22.7 g	45%
Calcium L	455 mg	35%
Iron L	0 mg	0%
Potassium L	136 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Private Selection
Barcode: 0011110607263
Quantity: 22 g
Label serving: 1 slice (22 g)
Category: Muenster cheese
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET, ANNATTO COLORING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Muenster Cheese Horizon Organic	364	22.7 g	0 g	31.8 g
Sliced Muenster Great Value	368	21 g	0 g	31.6 g
Cheddar Cheese Slices Kraft	368	21.1 g	0 g	31.6 g
Muenster Cheese Food Lion	357	25 g	0 g	28.6 g
Muenster All Natural Cheese Boar's Head	357	21.4 g	0 g	28.6 g
Muenster Cheese Slices Tropical Cheese Industries Inc.	381	23.8 g	4.8 g	28.6 g
Muenster cheese slices, muenster Arla Foods Inc.	381	23.8 g	0 g	33.3 g
Sliced Muenster Cheese Trader Joe's	393	25 g	0 g	28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110607263. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.