Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Genoa Deli Sliced Old World Salami, Genoa PRIVATE SELECTION 375 17.9 g 3.6 g 32.1 g
Creamy Potato And Leek Soup, Creamy Potato And Leek WHOLESOME@HOME 102 1.6 g 8.6 g 6.9 g
Cookie, Chocolate Chip KROGER 536 3.6 g 64.3 g 25 g
Sweet Tea Peach Upside Down Cake, Sweet Tea Peach PRIVATE SELECTION 272 3.2 g 41.6 g 9.6 g
Simple Truth, Cocktail Shrimp SIMPLE TRUTH 97 18.6 g 3.5 g 0.88 g
8"" White Cake Decorated KROGER 471 3.5 g 62.4 g 23.5 g
Peppercorn & Poppy Water Crisps, Peppercorn & Poppy PRIVATE SELECTION 400 6.7 g 80 g 6.7 g
Kroger, Graham Crackers, Chocolate Animal, Chocolate Animal KROGER 414 6.9 g 69 g 13.8 g
Kroger, Graham Stix, Cinnamon, Cinnamon KROGER 464 7.1 g 71.4 g 16.1 g
Kroger, Graham Stix, Honey, Honey KROGER 464 7.1 g 71.4 g 16.1 g
Kroger, Baked Wheat Crisps Multi-Grain Crackers KROGER 452 9.7 g 71 g 19.4 g
Kroger, Baked Wheat Crisps Crackers, Original, Original KROGER 484 9.7 g 64.5 g 22.6 g
Kroger, Country Club Crackers, Original, Original KROGER 500 6.7 g 73.3 g 15 g
Kroger, Saltines Unsalted Crack-Arrrs KROGER 429 7.1 g 71.4 g 10.7 g
Kroger, Saltines Wheat Crack-Arrrs KROGER 429 7.1 g 71.4 g 7.1 g
Kroger, Graham Crackers, Original KROGER 444 7.4 g 74.1 g 11.1 g
Kroger, Tortilla Chips KROGER 517 6.9 g 65.5 g 24.1 g
Kroger, Graham Crackers, Cinnamon, Cinnamon KROGER 419 6.5 g 77.4 g 11.3 g
Kroger, Baked Whole Wheat Crisps Crackers KROGER 452 9.7 g 61.3 g 22.6 g
Kroger, Mini Twist Pretzels Haus KROGER 400 10 g 83.3 g 3.3 g
Kroger, Pretzels Haus Stick KROGER 400 10 g 80 g 3.3 g
Pork Rinds Chicharrones Kroger 564 63.5 g 0 g 35.3 g
PORK RINDS Chicharrones BARBEQUE FLAVORED Kroger 571 57.1 g 0 g 35.7 g
Pork Rinds Hot 'N Spicy Kroger 571 57.1 g 0 g 32.1 g
Corn Chips, Original KROGER 571 7.1 g 57.1 g 32.1 g
Sugar Cones KROGER 400 6.7 g 86.7 g 0 g
Waffle Cones KROGER 400 5 g 90 g 0 g
Waffle Bowls KROGER 391 4.4 g 87 g 0 g
Sandwich Cracker, Cheddar Cheese KROGER 487 7.7 g 59 g 23.1 g
Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese KROGER 513 12.8 g 53.8 g 28.2 g
Croutons, Seasoned Herb Kroger 429 14.3 g 71.4 g 14.3 g
Private Selection, Multi Multigrain Loaf Bread PRIVATE SELECTION 246 8.8 g 43.9 g 3.5 g
Kroger, Corn Puff Poppers, Extreme Butter, Extreme Butter KROGER 500 6.3 g 50 g 34.4 g
Italian Style Half Sub, Italian Style FRESH FOODS MARKET 252 13.5 g 19.9 g 13.5 g
Roasted Turkey & Colby Jack Half Sub FRESH FOODS MARKET 180 14.5 g 19.6 g 4.7 g
Fresh Foods Market, Black Forest Ham & Provolone Half Sub FRESH FOODS MARKET 194 14.1 g 20.2 g 5.7 g
Roast Beef & Cheddar Half Sub FRESH FOODS MARKET 208 16.9 g 18.8 g 6.7 g
All American Half Sub FRESH FOODS MARKET 244 14.3 g 20.3 g 12.4 g
Fresh Foods Market, Roasted Turkey & Colby Jack Pinwheels FRESH FOODS MARKET 183 12.2 g 12.2 g 9.2 g
Black Forest Ham & Provolone Pinwheels, Black Forest Ham & Provolone FRESH FOODS MARKET 191 12.2 g 12.2 g 9.9 g
Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar FRESH FOODS MARKET 214 14.5 g 11.4 g 11.4 g
Egg Salad On A Croissant FRESH FOODS MARKET 262 9.6 g 17.1 g 17.6 g
Chicken Salad On A Croissant FRESH FOODS MARKET 241 12.3 g 17.6 g 13.4 g
Turkey & Swiss On A Croissant, Turkey & Swiss FRESH FOODS MARKET 223 15.8 g 17.4 g 10.3 g
Honey Ham & Turkey Sliders FRESH FOODS MARKET 239 15.7 g 23.9 g 9.4 g
Pesto Chicken & Mozzarella On Ciabatta FRESH FOODS MARKET 222 14.9 g 18.8 g 9.2 g
Fresh Foods Market, Chef Salad FRESH FOODS MARKET 129 7.8 g 3.6 g 9.5 g
Chicken & Bacon Salad FRESH FOODS MARKET 154 11.3 g 5.1 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.