Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Four Cheese French Bread Pizza Shop Rite 287 9.3 g 31 g 14 g
French Bread Vegetable Pizza Shop Rite 200 7.1 g 30.7 g 5 g
Shoprite, kitchen, penne a la vodka Shoprite 175 4.2 g 21.7 g 6.9 g
Kitchen, Cheese Lasagna Shoprite 189 12.8 g 14.1 g 9.3 g
Shoprite, kitchen, classic italian style spaghetti with turkey meatballs Shoprite 167 13.2 g 17.2 g 6.2 g
Shoprite, kitchen, five cheese tortellini Shoprite 270 11.3 g 47.8 g 5.2 g
Shoprite, kitchen, jumbo spicy italian sausage tortelloni Shoprite 313 13.9 g 40 g 11.3 g
Shoprite, kitchen, pitted olives gigante Shoprite 200 0 g 6.7 g 20 g
Jumbo pitted seasoned calamata Shoprite 143 0 g 7.1 g 14.3 g
Shoprite, kitchen, pitted olives jubilee Shoprite 188 0 g 6.3 g 18.8 g
Shoprite, kitchen, colossal calamata olives Shoprite 143 0 g 7.1 g 14.3 g
Potato Chips, Salt & Vinegar Shoprite 536 3.6 g 53.6 g 32.1 g
Everything Bagels Sliced Hearth Baked Shop Rite 284 9.5 g 55.8 g 3.2 g
Pricerite, Mediterranean Hummus Wakefern Food Corporation 214 7.1 g 17.9 g 12.5 g
Sweetened corn & oat cereal crispy crunch berry treats, sweetened corn & oat cereal Pricerite 395 2.6 g 86.8 g 4 g
Jays, potato chips, barbecue Jays 528 7 g 56.3 g 31.7 g
Jays, o-ke-doke, flavored popcorn, cheese, cheese O.Ke.Doke 571 7.1 g 50 g 35.7 g
Jays, o-ke-doke, flavored popcorn, hot cheese Jays 571 7.1 g 50 g 35.7 g
Jays, o-ke-doke, flavored popcorn, buttery Jays 571 7.1 g 50 g 39.3 g
Jays, o-ke-doke, white popcorn Jays 571 7.1 g 35.7 g 50 g
Jays, o-ke-doke, original corn puffs Jays 600 6.7 g 50 g 40 g
Jays, ridges, crispy ridges potato chips Jays 537 5.7 g 56.5 g 31.1 g
Ridges, Potato Chips, Sour Cream & Onion Jays 543 5.7 g 57.1 g 31.4 g
Jays, potato chips, barbecue Jays 543 5.7 g 57.1 g 31.4 g
Potato Chips, Original Jays 536 7.1 g 53.6 g 32.1 g
Barbecue flavored potato chips Jays 536 7.1 g 57.1 g 32.1 g
Jays, potato chips, hot stuff Jays 536 7.1 g 53.6 g 32.1 g
open pit bbq potato chips Jays 53 0.71 g 5.7 g 2.8 g
Potato Chips, Cheddar & Sour Cream Jays 536 7.1 g 57.1 g 28.6 g
Ridges Potato Chips, Sour Cream & Onion Jays 500 7.1 g 57.1 g 28.6 g
Flavored popcorn, cheesy caramel mix Jays 467 3.3 g 70 g 20 g
Jays, potato chips, original Jays 545 3.8 g 58.3 g 33.8 g
Jays ridges, crispy ridges potato chips Jays 526 5.6 g 56.4 g 32 g
Jays, o-ke-doke, corn puffs, original Jays 564 3.8 g 54.5 g 37.6 g
Jays, o-ke-doke, popcorn, cheese Jays 547 8.8 g 47.6 g 37 g
O-k-e-doke, popcorn, hot cheese O-K-E-Doke 547 8.8 g 49.4 g 35.3 g
Jays, potato chips, bacon cheddar Jays 536 3.6 g 57.1 g 32.1 g
Potato chips Jays 536 7.1 g 53.6 g 32.1 g
O-Ke-Doke, Flavored Popcorn, Cheese Jays 536 7.1 g 46.4 g 35.7 g
O-Ke-Doke, Popcorn, Hot Cheese Jays Foods Inc. 571 7.1 g 42.9 g 39.3 g
Creamed Spinach Seabrook Farms 80 3.2 g 8 g 4 g
Farm Fresh Creamed Spinach Seabrook Farms 73 3.6 g 7.3 g 3.6 g
Condensed Soup H-E-B 44 0.66 g 6 g 2 g
Central market, exotic vegetable chips, sweet potato and beets blend Central Market 536 7.1 g 53.6 g 32.1 g
Turkey Bacon H E Butt Grocery Company 200 13.3 g 0 g 16.7 g
Rosemary, Crackers H-E-B 467 6.7 g 66.7 g 20 g
Lentil Medley Soup H-E-B 53 2 g 10.2 g 0.82 g
Pumpkin Harvest Soup H-E-B 49 0.41 g 8.6 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.