Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Made, Cookies Keebler | 513 | 5 g | 63.5 g | 26.9 g |
| PITA Sea Salt TOWN HOUSE | 467 | 6.7 g | 73.3 g | 16.7 g |
| Thai-Style Salad With Chicken Taylor Farms Illinois Inc. | 110 | 6.3 g | 9.6 g | 5.4 g |
| Tortilla Soup Starter Taylor Farms | 71 | 1.2 g | 11.8 g | 1.8 g |
| Taylor farms, chocolate pudding, brownie bite, non-dairy whipping topping Taylor Farms | 188 | 2.4 g | 25.3 g | 8.8 g |
| Chef Salad With Ham And Turkey Breast Restaurant Item | 136 | 7.1 g | 4.2 g | 10.2 g |
| Caesar Salad With White Meat Chicken Restaurant Item | 195 | 11.7 g | 5.7 g | 14.1 g |
| Spinach Berry Salad Taylor Farms | 116 | 2.1 g | 13.3 g | 6.2 g |
| Kale Salad Taylor Farms | 154 | 3.5 g | 22.5 g | 5.7 g |
| Southwest Style Salad Taylor Farms | 176 | 4.6 g | 11.6 g | 12.3 g |
| Taylor farms, pretzels, apples, grapes & cheese Taylor Farms | 215 | 6.3 g | 32.5 g | 6.3 g |
| Real Foods, Cheese, Veggies, Pretzels With Ranch Dip Taylor Fresh Foods Inc. | 235 | 7.7 g | 14.1 g | 15.9 g |
| Roasted Tomato Caprese Salad Real Foods | 250 | 8.6 g | 19.5 g | 14.1 g |
| Real Foods, Broccoli Cheddar Salad With Bacon Taylor Fresh Foods Inc. | 188 | 7.1 g | 11.8 g | 13.5 g |
| Green Bean Almondine Taylor Farms | 86 | 2.1 g | 7.1 g | 5 g |
| Garlic Red Skinned Mashed Potatoes Taylor Farms | 93 | 2.1 g | 15 g | 3.6 g |
| Brussels Sprouts With Pancetta Taylor Farms | 118 | 4.7 g | 7.1 g | 8.2 g |
| Fall Vegetable Medley Taylor Farms | 129 | 1.2 g | 20 g | 5.3 g |
| Grilled Keta Salmon Taylor Farms | 183 | 16.9 g | 1.4 g | 12 g |
| Pasta With Garlic Sauce & Broccoli Bowl Taylor Farms | 270 | 6.8 g | 19.6 g | 19.6 g |
| Vegetable Risotto Bowl Taylor Farms | 114 | 4.3 g | 7.9 g | 7.1 g |
| Real Foods, Spinach Dip Taylor Fresh Foods Inc. | 286 | 3.6 g | 10.7 g | 25 g |
| Real Foods, Artichoke Jalapeno Dip Taylor Fresh Foods Inc. | 429 | 39.3 g | 3.6 g | 28.6 g |
| Real Foods, Mexican Cheddar Dip Taylor Fresh Foods Inc. | 312 | 3.1 g | 6.3 g | 28.1 g |
| Thai-Style Salad Dressing With Chicken Taylor Fresh Foods Inc. | 130 | 5.1 g | 13 g | 6.8 g |
| Bbq Style Salad With Chicken Taylor Farms | 159 | 5.9 g | 14.7 g | 8.8 g |
| Ham Wedge Sandwich Ahold | 168 | 13.3 g | 14.8 g | 6.1 g |
| Turkey Wedge Sandwich Ahold | 168 | 13.8 g | 14.8 g | 6.1 g |
| Southwest Style Salad With Chicken With Bbq Ranch Dressing Taylor Farms Inc. | 145 | 3.6 g | 16.1 g | 7.3 g |
| Protein Plus Mini Meal Taylor Farms | 178 | 6.6 g | 16 g | 9.9 g |
| Caesar Salad With Chicken Taylor Farms | 134 | 8.2 g | 6.6 g | 8.9 g |
| Taylor farms, apple & blue cheese salad with chicken, sweet onion vinaigrette Taylor Farms | 152 | 6.9 g | 11.2 g | 9.1 g |
| Super Food Salad Taylor Farms | 101 | 1.5 g | 21.7 g | 0.91 g |
| Taylor farms, creamy spinach Taylor Farms | 121 | 3.6 g | 7.1 g | 8.6 g |
| 3 Cheese Macaroni Taylor | 207 | 8.6 g | 22.9 g | 9.3 g |
| Buffalo Mac & Cheese Taylor Fresh Foods Inc. | 257 | 7.1 g | 22.9 g | 15.7 g |
| Chicken Parmesan With Whole Wheat Spaghetti Taylor Farms | 164 | 10.7 g | 17.9 g | 5.7 g |
| Ravioli With Marinara Sauce Taylor Farms | 150 | 6.4 g | 20.7 g | 5 g |
| Chicken Pretzel Roll Boar's Head | 194 | 13.3 g | 24.2 g | 5.2 g |
| Turkey & Provolone On Whole Grain Bread Real Foods | 192 | 14.6 g | 21.2 g | 5.6 g |
| Ham & Turkey Slider Real Foods | 204 | 13.4 g | 23.9 g | 5.6 g |
| Ham & Swiss On Whole Grain Bread Real Foods | 207 | 16.3 g | 17.9 g | 7.1 g |
| Real Foods, Bean Dip Bowl Taylor Fresh Foods Inc. | 140 | 7 g | 17.5 g | 5.3 g |
| Bean dip platter with salsa Taylor Fresh Foods Inc. | 140 | 7 g | 17.5 g | 5.3 g |
| Spinach Salad With Bacon & Balsamic Vinaigrette Dressing Taylor Fresh Foods Inc. | 215 | 11.1 g | 16.3 g | 11.8 g |
| Spinach & Couscous Salad Bowl Taylor Farms | 170 | 4.4 g | 14.8 g | 11.8 g |
| Sweet Kale Chopped Kit Taylor Farms | 210 | 5 g | 14 g | 14 g |
| Chef Salad Taylor Farms | 118 | 7.3 g | 3.2 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.