Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Walnut Salad With Chicken Taylor Farms | 160 | 6 g | 13 g | 9.7 g |
| Chicken & Hummus Snack Tray Taylor Farms | 55 | 4.1 g | 3.8 g | 2.6 g |
| Kale Chopped Salad With White Meat Chicken & Lemon Garlic Dressing Taylor Farms | 227 | 10.9 g | 8.6 g | 17.2 g |
| Ciao Chopped Salad Taylor Farms | 126 | 3.1 g | 12.6 g | 7.3 g |
| American Style Pasta Salad with Chicken Taylor Farms | 178 | 6.2 g | 18.8 g | 9.1 g |
| Roasted Beet & Quinoa Salad Taylor Farms | 127 | 3.3 g | 12 g | 7.6 g |
| Ziti Pasta, Cooked Italian Sausage, Ricotta Cheese, And Parmesan Cheese With Tuscan Marinara Sauce Taylor Farms | 151 | 5.9 g | 14.6 g | 5.9 g |
| Real Foods, Mixed Berries With Vanilla Yogurt Parfait Taylor Fresh Foods Inc. | 104 | 3.3 g | 19.3 g | 1.7 g |
| Taylor farms, yogurt parfait with fresh mango Taylor Farms | 137 | 3.3 g | 24.9 g | 2.5 g |
| Taylor farms, carrot & cucumber with feta dill dip Taylor Farms | 65 | 2.2 g | 6 g | 3.3 g |
| Taylor farms, celery & peanut butter dip Taylor Farms | 158 | 6 g | 8.2 g | 10.9 g |
| Carrots And Celery With Ranch Style Dip Taylor Farms | 125 | 1.1 g | 6 g | 10.9 g |
| Grape Tomato & Cucumber With Ranch Dip Taylor Farms | 129 | 1.2 g | 4.7 g | 11.8 g |
| Peppers & Ranch Dip Taylor Farms | 147 | 1.9 g | 6.4 g | 12.8 g |
| Taylor farms, mashed potatoes, garlic & chives Taylor Farms | 143 | 2.1 g | 12.9 g | 9.3 g |
| Green Bean Casserole Taylor Farms | 143 | 1.4 g | 9.3 g | 10.7 g |
| Raspberry Cranberry Walnut Frisco Salad Pizazz | 429 | 0 g | 71.4 g | 14.3 g |
| Pea Poppers, Crispy Crunchy Real Pea Snack, Ranch Waymouth Farms Inc. | 433 | 20 g | 56.7 g | 15 g |
| Pea Poppers, Crispy Crunchy Real Pea Snack, Sea Salt Waymouth Farms Inc. | 433 | 20 g | 60 g | 13.3 g |
| Clam Chowder With Bacon Ivar's | 135 | 2.9 g | 11 g | 9.4 g |
| Crab Bisque With Sweet Corn Lvar's | 94 | 1.6 g | 4.9 g | 7.8 g |
| Lemon Snaps MI-DEL | 433 | 3.3 g | 73.3 g | 15 g |
| Mi-del, gingerbread men, limited edition cookies Mi-Del | 423 | 7.7 g | 73.1 g | 11.5 g |
| Mi-Del, Gingerbread Men Panos | 423 | 3.9 g | 76.9 g | 11.5 g |
| Vegetable Stock Tree Of Life Inc. | 6 | 0 g | 1.3 g | 0 g |
| Gluten free ginger snaps Mi-Del | 467 | 6.7 g | 66.7 g | 16.7 g |
| Arrowroot Animals MI-DEL | 433 | 6.7 g | 73.3 g | 11.7 g |
| Cookies, Pecan Mi-Del | 433 | 6.7 g | 70 g | 16.7 g |
| Gluten-Free Chocolate Sandwich Cookies Tree Of Life Inc. | 467 | 3.3 g | 70 g | 20 g |
| Mi-Del, Gingerbread Men, Ginger Tree Of Life Inc. | 423 | 3.9 g | 76.9 g | 9.6 g |
| Cookies Mi-Del | 433 | 3.3 g | 73.3 g | 13.3 g |
| Gluten free cookies Tree Of Life Inc. | 467 | 6.7 g | 70 g | 16.7 g |
| Frosted Cookies And Creme Toast'Em Pop-Ups | 385 | 5.8 g | 71.2 g | 9.6 g |
| Toaster pastries Clover Valley | 375 | 2.9 g | 71.2 g | 8.7 g |
| Gluten Free Veggie Burger Pulmuone Foods Usa Inc. | 200 | 12.9 g | 8.2 g | 14.1 g |
| Baked Tofu Teriyaki Wildwood Organic | 165 | 16.5 g | 15.3 g | 5.3 g |
| Wildwood, Soymilk Creamer, Original Pulmuone Foods Usa Inc. | 100 | 0 g | 6.7 g | 10 g |
| Aioli Zesty Garlic Wildwood | 571 | 0 g | 7.1 g | 64.3 g |
| Baked Tofu Wildwood | 153 | 15.3 g | 5.9 g | 8.2 g |
| Wildwood, sproutofu, baked tofu mangolian Wildwood | 153 | 15.3 g | 7.1 g | 8.2 g |
| Fruit Clusters Dried Cranberries Ocean Spray | 429 | 7.1 g | 75 g | 10.7 g |
| Ocean spray, craisins, dried cranberries fruit cluster, cranberry granola Ocean Spray | 393 | 3.6 g | 85.7 g | 5.4 g |
| Ocean spray, craisins, dried cranberries fruit clusters, cranberry almond Ocean Spray | 429 | 7.1 g | 75 g | 10.7 g |
| Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola Ocean Spray | 393 | 3.6 g | 85.7 g | 5.4 g |
| Ocean spray, craisins, dried cranberries fruit clusters, cranberry almond Ocean Spray | 429 | 7.1 g | 75 g | 10.7 g |
| Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola Ocean Spray | 393 | 3.6 g | 85.7 g | 5.4 g |
| Pike Pier Fisherman, Alder Smoked Walla Walla Onion Tartar Sauce Market Naturals | 630 | 0 g | 7.4 g | 66.7 g |
| Tasty Tartar Sauce Captain Toady's | 211 | 0 g | 2.8 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.