Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Capn crunch peanut butter Cap'n Crunch's 425 7.5 g 80 g 8.8 g
Simply Granola Oats, Honey, Raisins & Almond Quaker 412 9.7 g 74.7 g 10.4 g
Strawberry soft baked bars squares with fruit filling, strawberry Quaker 350 5 g 70 g 7.5 g
Multigrain flakes, honey vanilla Quaker 397 11.1 g 77.8 g 7.1 g
Deluxe Macaroni & Cheese Dinner Giant Eagle 327 10.6 g 46 g 11.5 g
Mexican - Style Tortilla Chips Giant Eagle 500 7.1 g 67.9 g 21.4 g
Traditional Flatbread Pizza Giant Eagle 193 7.6 g 21.8 g 9.2 g
Power Caesar Salad Kit Giant Eagle 100 6 g 13 g 4 g
Chicken Caesar Salad Kit The Farmers Market 166 9.2 g 3.7 g 12.9 g
Kale Great Greens Salad Kit Giant Eagle 211 8.6 g 18 g 13.3 g
Turkey & Bacon Chef The Farmers Market 209 9.2 g 7.4 g 17.2 g
Fiesta Bean Dip Giant Eagle 71 2.4 g 9.5 g 2.4 g
Seasoned French Fried Potatoes Giant Eagle Inc. 179 2.4 g 23.8 g 8.3 g
Yellowfin Tuna Giant Eagle 150 16.8 g 8.9 g 4.4 g
Giant eagle, tortilla chips, nacho cheese Giant Eagle 500 7.1 g 64.3 g 21.4 g
Giant eagle, nature's basket, ginger snap granola Giant Eagle 455 9.1 g 74.6 g 12.7 g
Giant eagle, nature's basket, granola, pumpkin spice cranberry Giant Eagle 436 9.1 g 72.7 g 12.7 g
Giant eagle, nature's basket, tortilla chips Giant Eagle 500 7.1 g 64.3 g 25 g
Two-Bite, Cupcakes, Vanilla Giant Eagle 423 1.4 g 56.3 g 21.1 g
Giant eagle, cupcakes, chocolate Giant Eagle 408 2.8 g 54.9 g 19.7 g
Giant eagle, cupcakes, vanilla & chocolate Giant Eagle 413 2.7 g 60 g 21.3 g
Cooking Sauce Market District 88 1.6 g 8 g 5.6 g
Pad Thai Cooking Sauce Market District 283 3.3 g 41.7 g 7.5 g
Giant eagle, mini cookies on-the-go, chocolate chip Giant Eagle 464 3.6 g 64.3 g 25 g
Giant eagle, potato chips, bbq Giant Eagle 536 3.6 g 57.1 g 35.7 g
Giant eagle, potato chips, salt and vinegar Giant Eagle 536 3.6 g 53.6 g 35.7 g
Giant eagle, potato chips, sour cream and onion Giant Eagle 536 7.1 g 53.6 g 35.7 g
Giant eagle, potato chips, cheddar and sour cream ripple Giant Eagle 536 7.1 g 53.6 g 35.7 g
Giant eagle, potato chips, lightly salted Giant Eagle 571 3.6 g 53.6 g 35.7 g
Giant eagle, potato chips, sweet bbq Giant Eagle 536 3.6 g 53.6 g 35.7 g
Giant eagle, crispy potato chips, original Giant Eagle 547 5.7 g 54.7 g 35.8 g
Giant eagle, potato chips, cheddar and sour cream ripple Giant Eagle 547 5.7 g 52.8 g 35.8 g
Giant eagle, potato chips, salt & vinegar Giant Eagle 547 5.7 g 52.8 g 34 g
Giant eagle, crispy potato chips, original Giant Eagle 565 4 g 52.4 g 36.3 g
Giant eagle, potato chips, bbq Giant Eagle 524 4 g 56.4 g 32.3 g
Giant eagle, potato chips, salt and vinegar Giant Eagle 524 4 g 52.4 g 36.3 g
Giant eagle, kettle cooked potato chips, jalapeno Giant Eagle 536 7.1 g 60.7 g 28.6 g
Giant eagle, kettle cooked potato chips, salt & vinegar Giant Eagle 500 3.6 g 57.1 g 28.6 g
Chip Dippers Tortilla Chips giant eagle 500 7.1 g 64.3 g 25 g
Honey mustard chicken Giant Eagle 149 8.2 g 11.9 g 7 g
Giant eagle, puffs, cheddar corn Giant Eagle 571 7.1 g 50 g 42.9 g
Giant eagle, crinkles, cheddar cheese Giant Eagle 607 3.6 g 46.4 g 46.4 g
Crinkles, Cheddar Cheese Giant Eagle 607 3.6 g 46.4 g 46.4 g
Giant eagle, kettle cooked crinkle potato chips, sriracha Giant Eagle 500 7.1 g 64.3 g 25 g
Giant eagle, crinkle potato chips, white cheddar horgeradish flavored Giant Eagle 500 7.1 g 64.3 g 25 g
Giant eagle, breakfast biscuits, blueberry Giant Eagle 460 8 g 74 g 16 g
Goat Cheese Stuffed Vegetarian Portabella Mushrooms Giant Eagle 47 2.9 g 6.1 g 1.6 g
Baked Graham Cracker Snacks Cinnamon Scooby-Doo! 433 6.7 g 76.7 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.