Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Biscoff, European Cookie Spread Corona - Lotus N.V. 600 3.3 g 56.7 g 36.7 g
cookie butter Lotus Biscoff 567 3.3 g 60 g 36.7 g
Biscoff Lotus 484 6.5 g 74.2 g 19.4 g
Cookies snack packs Lotus 452 6.5 g 71 g 19.4 g
Crispy ridges potato chips Tom's 571 7.1 g 50 g 35.7 g
Bar-B-Q Potato Chips Tom's 536 7.1 g 53.6 g 32.1 g
Hot Fries, Corn Potato Snack Tom's 484 4 g 68.6 g 20.2 g
Potato chips Tom's 526 7.5 g 54.5 g 30.1 g
Potato chips Tom's 526 7.5 g 56.4 g 30.1 g
Tom's, ridges potato chips, mesquite bbq, mesquite bbq Tom's 536 7.1 g 53.6 g 32.1 g
Nacho cheese tortilla chips Tom's 500 14.3 g 64.3 g 25 g
Tom’s Nacho Rings Tom's 679 7.1 g 46.4 g 50 g
Tom's, corn snacks, cheese puffs, cheese puffs Tom's 536 7.1 g 60.7 g 32.1 g
Potato Chips, Vinegar & Salt Tom's 536 7.1 g 53.6 g 32.1 g
Tom’s Bacon Cheddar Fries Tom's 536 7.1 g 57.1 g 32.1 g
Tom's, potato chips, dill pickle, dill pickle Tom's 536 7.1 g 53.6 g 32.1 g
Tom's, potato chips, spicy mustard, spicy mustard Tom's 536 7.1 g 53.6 g 32.1 g
Bugles bugles Tom's 571 3.6 g 53.6 g 35.7 g
Tom's, tortilla chips, nacho cheese, nacho cheese Tom's 500 7.1 g 60.7 g 25 g
Orginal potato chips Tom's 536 7.1 g 53.6 g 32.1 g
Vinegar & Salt Potato chips Tom's 536 7.1 g 53.6 g 32.1 g
Potato chips Tom's 536 7.1 g 57.1 g 28.6 g
Potato chips Tom's 536 7.1 g 53.6 g 32.1 g
Blue Corn Tortilla Chips Food Should Taste Good 514 8 g 63.7 g 25.2 g
Organic Wedge Cut Oven Fries Small Planet Foods Inc. 67 1.1 g 15.7 g 1.1 g
Crinkle Cut French Fries Cascadian Farm 129 2.4 g 20 g 4.7 g
Food should taste good, tortilla chips, jalapeno, cheddar Food Should Taste Good 500 7.1 g 64.3 g 25 g
Tortilla chips, made with pumpkin, cinnamon and nutmeg Food Should Taste Good 464 7.1 g 64.3 g 21.4 g
French Fries Cascadian Farm 129 2.4 g 20 g 5.3 g
Crispy Golden Spud Puppies Cascadian Farm 200 2.4 g 21.2 g 11.8 g
Blue Corn Tortilla Chips Food Should Taste Good 514 8 g 63.7 g 25.2 g
Cheddar Tortilla Chips Food Should Taste Good 464 7.1 g 60.7 g 21.4 g
Multigrain Tortilla Chips Food Should Taste Good 520 8 g 64 g 26 g
Food Should Taste Good Olive Tortilla Chips Food Should Taste Good 500 7.1 g 64.3 g 25 g
Sweet Potato Tortilla Chips Food Should Taste Good 500 6.1 g 64.3 g 24.9 g
Tortilla chips Food Should Taste Good 500 7.1 g 64.3 g 21.4 g
Multigrain Tortilla Chips Food Should Taste Good 500 7.1 g 60.7 g 25 g
Cibo naturals, vegan sun-dried tomato pesto Cibo Naturals 417 5 g 15 g 38.3 g
Cibo naturals, pesto, artichoke lemon Cibo Naturals 375 3.6 g 3.6 g 37.5 g
Caramia, california style, marinated artichoke hearts Caramia 179 3.6 g 3.6 g 17.9 g
California Style Marinated Artichoke Hearts Cara Mia 89 3.6 g 10.7 g 5.4 g
Cheese Puffs Medallion 529 3.5 g 60 g 28.2 g
Herring fillets in dill-herb sauce Alstertor 190 11 g 4 g 14 g
Organic Mayonnaise Spectrum 714 0 g 0 g 78.6 g
Organic Mayonnaise Spectrum 714 0 g 0 g 78.6 g
Organic Mayonnaise Spectrum Naturals 714 0 g 0 g 78.6 g
Canola Oil Expeller Pressed Refined Spectrum 857 0 g 0 g 100 g
Canola Oil Spectrum Culinary 857 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.