Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sassy Spinach Salad Made With Quinoa & Kale H-E-B | 201 | 5.3 g | 20.1 g | 11.1 g |
| Roasted Red Potatoes H E Butt Grocery Company | 88 | 1.8 g | 15.9 g | 1.8 g |
| Bbq Brisket H-E-B | 343 | 10 g | 54.3 g | 8.6 g |
| Panang Curry H-E-B | 204 | 2.7 g | 32.7 g | 7.1 g |
| Vindaloo H-E-B | 192 | 3.1 g | 36 g | 3.9 g |
| Texas Style Charro Beans H-E-B | 62 | 3.9 g | 11.5 g | 0 g |
| Series Salsa H-E-B | 31 | 0 g | 3.1 g | 1.6 g |
| Shells & Cheese H-E-B | 310 | 11.5 g | 40.7 g | 11.5 g |
| Egg Rolls H-E-B | 224 | 5.9 g | 24.7 g | 10.6 g |
| Creamy Potato Soup H-E-B | 30 | 0.67 g | 4.5 g | 1 g |
| Primavera pasta sauce Central Market | 36 | 0.8 g | 6.4 g | 1.2 g |
| Garlic lover's pasta sauce Central Market | 40 | 1.6 g | 8 g | 1.2 g |
| Pasta sauce Central Market | 40 | 1.6 g | 6.4 g | 1.2 g |
| Organic Tomato & Basil Pasta Sauce Central Market | 36 | 1.6 g | 6.4 g | 1.2 g |
| Spreadable Butter H-E-B | 714 | 0 g | 0 g | 78.6 g |
| Pasta sauce Central Market | 40 | 1.6 g | 7.2 g | 1.2 g |
| Drunken Noodles With Chicken H-E-B Central Market | 123 | 7.1 g | 18.6 g | 2 g |
| Massaman Curry Sauce With Chicken Central Market | 154 | 7.4 g | 19.7 g | 4.9 g |
| Refried Pinto Beans H-E-B Organics | 85 | 4.6 g | 16.9 g | 1.2 g |
| H-e-b, organics, lentil soup H-E-B | 29 | 1.2 g | 6.1 g | 0 g |
| Mini Pancakes H-E-B Organics | 209 | 6.4 g | 40 g | 2.3 g |
| Roland, fusion solutions, cranberry horseradish finishing sauce Roland | 400 | 6.7 g | 26.7 g | 33.3 g |
| Roland, korma luxury curry sauce, mild Roland | 183 | 3.3 g | 11.7 g | 13.3 g |
| Rogan Josh Medium Luxury Curry Sauce Roland | 167 | 3.3 g | 10 g | 11.7 g |
| Roland, jalfrezi luxury curry sauce, medium Roland | 150 | 1.7 g | 11.7 g | 11.7 g |
| Roland, madras, curry sauce, hot Roland | 167 | 3.3 g | 13.3 g | 10 g |
| Vindaloo Hot Luxury Curry Sauce Roland | 167 | 3.3 g | 10 g | 13.3 g |
| Nacho Cheese Dip Mrs. Renfro's | 91 | 1.5 g | 9.1 g | 6.8 g |
| Nacho cheese sauce with chipotle Mrs. Renfro's | 91 | 0 g | 9.1 g | 7.6 g |
| Nacho cheese sauce Mrs. Renfro's | 91 | 0 g | 9.1 g | 7.6 g |
| Chipotle Barbecue Sauce Mrs.Renfro's | 91 | 0 g | 24.2 g | 0 g |
| Ultimate Oatmeal Raisin Cookies Markets Of Meijer | 421 | 5.3 g | 63.2 g | 15.8 g |
| Markets of meijer, fresh wholegrain multi-seed sliced loaf bread Markets Of Meijer | 321 | 14.3 g | 32.1 g | 14.3 g |
| Potato Chips Meijer | 536 | 7.1 g | 60.7 g | 28.6 g |
| Markets of meijer, fresh ultimate pumpkin cookies, white chocolate Markets Of Meijer | 474 | 2.6 g | 65.8 g | 21 g |
| Classic potato chips Meijer | 571 | 3.6 g | 53.6 g | 35.7 g |
| Blueberry Meijer | 369 | 7.7 g | 72.3 g | 4.6 g |
| Deluxe Macaroni And Cheese Dinner Meijer | 319 | 10.6 g | 45.1 g | 10.6 g |
| Waffles Meijer | 186 | 4.3 g | 31.4 g | 4.3 g |
| Chicken Gravy Meijer | 42 | 0 g | 6.7 g | 1.7 g |
| Instant Oatmeal Peaches & Cream Flavor Meijer | 371 | 8.6 g | 77.1 g | 5.7 g |
| Potato chips Meijer | 536 | 7.1 g | 60.7 g | 32.1 g |
| Kettle Cooked Potato Chips Meijer | 536 | 7.1 g | 60.7 g | 28.6 g |
| Comforts For Toddler, Yogurt Puffs Puffed Whole Grain Snack, Strawberry Kroger | 429 | 14.3 g | 71.4 g | 14.3 g |
| Yogurt Puffs, Whole Grain Snack, Vanilla Comforts For Toddler | 429 | 14.3 g | 71.4 g | 14.3 g |
| Wavy corn chips Wise | 583 | 4.2 g | 58.3 g | 37.5 g |
| Wise, onion rings, onion Wise | 500 | 0 g | 71.4 g | 21.4 g |
| Popcorn Wise | 536 | 7.1 g | 60.7 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.