Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Smart balance, spreadable butter & non-gmo canola oil blend Smart Balance 714 0 g 0 g 78.6 g
Spreadable butter and canola & extra virgin olive oil blend Smart Balance 714 0 g 0 g 78.6 g
Purely better buttery spread Gfa Brands Inc. 714 0 g 0 g 78.6 g
Butter and canola oil blend Pinnacle Foods Group Llc 357 0 g 0 g 35.7 g
Mindfulmayo, Dressing & Sandwich Spread, Original Earth Balance 643 0 g 0 g 64.3 g
Natural Buttery Spread Earth Balance 727 0 g 0 g 81.8 g
Badia, fajita marinade/sauce Badia 250 0 g 28.6 g 14.3 g
Spreads in chocolate flavor Hershey's 514 8.1 g 54 g 32.4 g
Spreads Hershey's 514 8.1 g 56.8 g 32.4 g
Peanut butter spreads Hershey's 552 8.7 g 56.1 g 32.5 g
Greek Dressing Yasou 552 0 g 0 g 62.1 g
Setton farms, sweet & salty blend with almonds and honey cashews Setton Farms 567 20 g 30 g 46.7 g
My Nanas, Duritos, Light & Crispy La Canasta Mexican Foods Inc. 429 7.1 g 75 g 12.5 g
Garlic & Herb Butter Spread Land O Lakes 500 0 g 7.1 g 57.1 g
Honey Butter Spread Land O Lakes 467 0 g 26.7 g 40 g
Light Butter With Canola Oil LAND O LAKES 333 0 g 0 g 40 g
Cinnamon Sugar Butter Spread Land O Lakes 467 0 g 26.7 g 40 g
Butter with Canola Oil Land O Lakes 714 0 g 0 g 78.6 g
Butter with Canola Oil Land O'Lakes 667 0 g 0 g 73.3 g
Light Butter With Canola Oil LAND O LAKES 333 0 g 0 g 40 g
Butter With Canola Oil LAND O LAKES 667 0 g 0 g 73.3 g
Seabear Wild Salmon, Smoked Salmon Chowder Seabear Smokehouse 115 7.1 g 10.6 g 5.3 g
Lemon peppercorn and parmesan dip Finesse Records 433 3.3 g 13.3 g 33.3 g
Vidalia Onion & Cilantro Dressing Marinade Finesse Records 300 0 g 13.3 g 26.7 g
Vegan Avocado Ranch Finesse Records 367 3.3 g 0 g 40 g
Reese's Mousse Cake, Chocolate Peanut Butter Csm Bakery Products Na Inc. 388 5 g 45 g 22.5 g
Sun Dried Tomato And Extra Virgin Olive Oil Bella Sun Luci 358 7.6 g 11.3 g 32.1 g
Sun dried tomato pesto sauce with whole pine nuts Mooney Farms 509 5.7 g 15.1 g 50.9 g
Roasted Garlic & Herb Tilapia Sea Cuisine 107 18.8 g 0 g 3.1 g
Health valley organic, multigrain cereal bars, apple cobbler The Hain Celestial Group Inc. 351 5.4 g 70.3 g 6.8 g
No Salt Added Vegetable Soup Health Valley Organic 42 1.3 g 7.5 g 1 g
No Salt Added Lentil Soup Health Valley Organic 62 3.8 g 11.2 g 0.62 g
No Salt Added Minestrone Soup Health Valley Organic 38 1.7 g 6.7 g 0.83 g
Black Bean Soup The Hain Celestial Group Inc 58 2.9 g 12.1 g 0.62 g
Organic Potato Leek Soup Health Valley 42 0.83 g 8.3 g 0.83 g
Chicken Noodle Soup Health Valley Organic 33 1.7 g 4.6 g 1 g
Cream Of Mushroom Soup Health Valley Organic 38 1.7 g 5.8 g 0.83 g
Cream Of Chicken Soup The Hain Celestial Group Inc. 46 2.5 g 6.3 g 1.3 g
Organic Black Bean Mole Health Valley 82 4.5 g 14.7 g 1.2 g
Homestyle Gravy Food Lion 42 0 g 6.7 g 1.7 g
Food lion, toaster pastries, frosted strawberry Food Lion 385 3.9 g 71.2 g 9.6 g
Cream Of Chicken Condensed Soup Food Lion 65 3.3 g 8.1 g 2 g
Raisin Bran Cereal Food Lion 364 7.3 g 83.6 g 1.8 g
Deluxe Shells & Cheddar Dinner With Cheddar Cheese Sauce Food Lion 330 9.8 g 46.4 g 11.6 g
Classics Ice Cream Cones Food Lion 444 0 g 88.9 g 0 g
Oats & More With Honey Cereal Food Lion 375 6.3 g 84.4 g 3.1 g
Traditional Pasta sauce Food Lion 47 1.6 g 8.6 g 1.2 g
Meat Flavored Pasta Sauce Food Lion 55 1.6 g 8.6 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.