Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Graham cracker pie crust Food Lion 524 4.8 g 57.1 g 28.6 g
Deluxe shells & cheese dinner Food Lion 310 11.5 g 52.2 g 6.2 g
French Onion Dip Food Lion 182 3 g 9.1 g 15.2 g
Tortilla Chips Food Lion 500 7.1 g 64.3 g 25 g
Sweetened Multi-Grain Cereal Food Lion 385 3.9 g 88.5 g 3.9 g
Homestyle Turkey Gravy Food Lion 42 1.7 g 5 g 1.7 g
Tortilla chips Food Lion 500 7.1 g 64.3 g 25 g
Food lion, tortilla chips, ranch Food Lion 500 7.1 g 67.9 g 21.4 g
Tortilla chips Food Town Stores Inc. 500 7.1 g 67.9 g 21.4 g
Fudge marshmallow whirls cookies Food Lion 448 3.5 g 69 g 17.2 g
Granola Brown Sugar Food Lion 431 12.1 g 65.5 g 15.5 g
Food lion, potato chips, barbeque Food Lion 536 3.6 g 57.1 g 35.7 g
Food lion, potato chips, sour cream & onion Food Lion 536 3.6 g 53.6 g 35.7 g
Baked Mini Pretzels Food Lion 400 10 g 80 g 3.3 g
Pretzel Sticks Food Lion 400 10 g 80 g 3.3 g
Food lion, chocolate chunk cookies, chunky chips delight Food Lion 500 3.1 g 62.5 g 28.1 g
Food lion, granola clusters, chocolate & Food Lion 421 8.8 g 70.2 g 14 g
Food lion, granola clusters, peanut butter Food Lion 421 8.8 g 66.7 g 15.8 g
Food lion, mini chocolate peanut butter no-bake cookies Food Lion 393 7.1 g 57.1 g 16.1 g
Food lion, cookies, peanut butter Food Lion 395 9.3 g 55.8 g 16.3 g
Creamy Peanut Butter Food Lion 625 21.9 g 21.9 g 50 g
Peanut Butter Food Town Stores Inc. 594 21.9 g 21.9 g 46.9 g
Crunchy Peanut Butter Food Town Stores Inc. 625 21.9 g 21.9 g 50 g
Food lion, white kettlecorn, fudge drizzled Food Lion 275 2.5 g 37.5 g 12.5 g
Food lion, bagels, blueberry Food Lion 248 8 g 51.3 g 1.8 g
Everything Bagels Food Lion 292 9.7 g 54.9 g 4.4 g
Plain Bagels Food Lion 265 8.9 g 54 g 2.2 g
Food lion, bagels, sesame Food Lion 301 9.7 g 53.1 g 5.3 g
Food lion, bit-o-honey candy Food Lion 375 2.5 g 80 g 7.5 g
Food lion, potato chips, lightly salted Food Lion 571 3.6 g 53.6 g 35.7 g
Food lion, potato chips, wavy barbeque Food Lion 536 3.6 g 53.6 g 35.7 g
Food lion, potato chips, sour cream & onion Food Lion 536 3.6 g 57.1 g 35.7 g
Food lion, tasteeos cereal, honey nut Food Lion 393 7.1 g 78.6 g 5.4 g
Food lion, chocolate two-bite cupcakes Food Lion 408 2.8 g 54.9 g 21.1 g
Two-Bite, Cupcakes, Vanilla Food Lion 437 2.8 g 56.3 g 21.1 g
Yum Yum Sauce Food Lion 333 0 g 13.3 g 30 g
Food lion, breakfast biscuits, blueberry Food Lion 460 8 g 74 g 16 g
Food lion, breakfast biscuits, cinnamon & brown sugar Food Lion 460 8 g 72 g 14 g
Food lion, ginger snaps Food Lion 438 6.3 g 75 g 12.5 g
Food lion, potato chips, mesquite barbecue Food Lion 500 7.1 g 64.3 g 25 g
Food lion, potato chips, sriracha Food Lion 536 3.6 g 57.1 g 35.7 g
Sanders, dark chocolate clusters, blueberry & granola Sanders 450 5 g 67.5 g 22.5 g
Sanders, milk chocolate clusters, orange mango & granola Sanders 475 5 g 65 g 25 g
Bean Sprouts aqua greens 94 2.4 g 15.3 g 3.5 g
Loriva, Pure Canola Oil International Protein Ind. Inc 867 0 g 0 g 93.3 g
Loriva, Dressing Oil, Garlic International Protein Ind. Inc 867 0 g 0 g 93.3 g
Chicken Marsala & Roasted Redskin Potatoes Bertolli 115 5.6 g 10.3 g 3.8 g
Tuscan-Style Braised Beef With Gold Potatoes Classic Meal Bertolli 91 4.7 g 10.3 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.