Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream And Onion Potatoes Birds Eye | 139 | 2.8 g | 22.2 g | 3.7 g |
| Superfood Blends Barley & Kale Birds Eye | 85 | 2.8 g | 14.1 g | 1.2 g |
| Power Blend Chickpeas & Spinach Birds Eye | 113 | 2.8 g | 18 g | 2.5 g |
| Protein Quinoa & Spinach BIRDS EYE | 120 | 3.2 g | 20.5 g | 2.8 g |
| Protein Veggie Pasta Rotini Marinara BIRDS EYE | 116 | 7 g | 18.7 g | 1.4 g |
| Butter Cookies Salerno | 484 | 6.5 g | 71 g | 19.4 g |
| Butter Cookies Salerno | 484 | 6.5 g | 71 g | 19.4 g |
| Santa's favorites cookies Salerno | 469 | 6.3 g | 71.9 g | 18.8 g |
| Wild Salmon Morey's | 197 | 16.2 g | 0.7 g | 14.1 g |
| Steakhouse Wild Salmon Morey's | 183 | 16.9 g | 1.4 g | 12 g |
| Wild Salmon Morey's Seafood International | 134 | 16.9 g | 4.2 g | 5.6 g |
| Sole Seasoned Grill Fillets Morey's | 141 | 10.6 g | 1.4 g | 9.9 g |
| Tilapia Fillet Morey's | 176 | 16.2 g | 1.4 g | 12 g |
| Tilapia Morey's | 120 | 16.2 g | 2.1 g | 4.9 g |
| Cajun Tilapia Moery's | 162 | 16.2 g | 2.1 g | 10.6 g |
| Wild Alaskan Salmon Seasoned Grill Morey's | 230 | 17.1 g | 1.2 g | 10 g |
| Seasoned Tilapia Fillets Morey's | 83 | 11.4 g | 0.49 g | 4 g |
| Rice A Roni Chicken Flavor RICE A RONI | 357 | 8.9 g | 76.8 g | 1.8 g |
| Creamy Four Cheese Rice-A-Roni | 391 | 9.4 g | 70.3 g | 9.4 g |
| Cheddar Broccoli Rice-A-Roni | 383 | 10 g | 71.7 g | 7.5 g |
| Chunky Peanut Butter, Rich Roasted Peanut Western Family | 625 | 21.9 g | 18.8 g | 50 g |
| Premium Vegetarian Refried Beans Western Family | 108 | 5.4 g | 16.9 g | 1.2 g |
| Belgian Waffles Western Family | 492 | 9.5 g | 71 g | 18.9 g |
| Western family, chewy cookies, chocolate chip Western Family | 452 | 3.2 g | 67.7 g | 19.4 g |
| Western family, duos, chocolate sandwich cookies Western Family | 471 | 5.9 g | 70.6 g | 20.6 g |
| Western family, cookies with candy bits, chocolate chip Western Family | 515 | 3 g | 63.6 g | 27.3 g |
| Western family, fudge duos, sandwich creme cookies, chocolate Western Family | 483 | 3.5 g | 69 g | 20.7 g |
| Organic Refried Black Beans Natural Directions | 100 | 6.2 g | 16.9 g | 0.77 g |
| Creamy peanut butter Shur Saving | 625 | 21.9 g | 18.8 g | 50 g |
| Pasta Shells With Cheddar Cheese Sauce Shur Fine | 493 | 15.1 g | 69.2 g | 17.3 g |
| Vanilla sandwich creme cookies, vanilla, vanilla Shur Fine | 471 | 2.9 g | 73.5 g | 17.7 g |
| Original B&G Foods North America Inc. | 500 | 3.6 g | 57.1 g | 25 g |
| Pirate Booty, Baked Carrot Corn Puffs, Sea Salt B&G Foods North America Inc. | 464 | 7.1 g | 71.4 g | 17.9 g |
| Smart Puffs Cosmic White Cheddar Smart Puffs | 500 | 7.1 g | 64.3 g | 25 g |
| Smart puffs, baked cheese puffs, real cheddar Smart Puffs | 500 | 7.1 g | 64.3 g | 25 g |
| Baked Rice And Corn Puffs, Aged White Cheddar Pirate's Booty | 500 | 7.1 g | 67.9 g | 21.4 g |
| Pirate& booty aged white cheddar puffs Pirate's Booty | 464 | 7.1 g | 67.9 g | 17.9 g |
| Aged White Cheddar Rice & Corn Puffs Pirate's Booty | 500 | 7.1 g | 64.3 g | 21.4 g |
| Baked Rice And Corn Puffs Pirate's Booty | 500 | 7.1 g | 67.9 g | 21.4 g |
| Aged White Cheddar Puffs Pirate's Booty | 500 | 7.1 g | 64.3 g | 25 g |
| Pirate's Booty, Baked Rice And Corn Puffs, White Cheddar B&G Foods North America Inc. | 464 | 7.1 g | 71.4 g | 17.9 g |
| Veggie Puffs Pirate Brands Llc | 500 | 7.1 g | 64.3 g | 25 g |
| Aged White Cheddar B&G Foods North America Inc. | 476 | 9.5 g | 66.7 g | 19 g |
| Pirates booty snack puffs aged white cheddar ounce Pirate's Booty | 464 | 7.1 g | 67.9 g | 17.9 g |
| Trick Arrr Treat Aged White Cheddar B&G Foods North America Inc. | 500 | 7.1 g | 64.3 g | 21.4 g |
| Pirate's booty, crunchy treasures, baked rice and corn puffs, aged white cheddar Pirate's Booty | 500 | 7.1 g | 64.3 g | 21.4 g |
| Pirate's booty, aged white cheddar B&G Foods North America Inc. | 524 | 9.5 g | 66.7 g | 19 g |
| Garden Of Eatin', Blue Corn Tortilla Chips Garden Of Eatin' | 500 | 7.1 g | 64.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.