Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Serenity Trail Mix Nature's Harvest | 500 | 10 g | 46.7 g | 30 g |
| Banana Bonanza Trail Mix Nature's Harvest | 500 | 6.7 g | 60 g | 26.7 g |
| Chocolate Banana Chips American Importing Co. Inc. | 533 | 3.3 g | 60 g | 30 g |
| Chocolate Caramel Nut Clusters American Importing Co. Inc. | 500 | 11.8 g | 58.8 g | 26.5 g |
| Chocolate Peanut Clusters Nature's Harvest | 567 | 13.3 g | 50 g | 33.3 g |
| Chocolate Peanuts American Importing Co. Inc. | 567 | 13.3 g | 43.3 g | 36.7 g |
| Poppin' Sweet Nut Crunch American Importing Co. Inc. | 500 | 10 g | 56.7 g | 26.7 g |
| Sweet Chocolatey Nut Amport Foods | 467 | 16.7 g | 46.7 g | 30 g |
| Trail Mix Amport Foods | 533 | 23.3 g | 30 g | 40 g |
| Cranberry Nut Mix Amport Foods | 533 | 16.7 g | 40 g | 36.7 g |
| Trail mix Nature's Harvest | 533 | 20 g | 33.3 g | 40 g |
| Coconut Toffee Peanuts Nature's Harvest | 500 | 11.9 g | 59.5 g | 26.2 g |
| Savory Snack Mix Natures Harvest | 533 | 16.7 g | 40 g | 33.3 g |
| Heart-Healthy Nut Blend Nature's Harvest | 600 | 23.3 g | 20 g | 53.3 g |
| Amport foods, roasted and salted sunflower kernels Amport Foods | 588 | 20.6 g | 23.5 g | 50 g |
| Airport Foods, Sweet Chocolatey Peanut Trail Mix American Importing Co. Inc. | 481 | 14.8 g | 44.4 g | 29.6 g |
| American Importing Co, Trail Mix, Cranberry Peanut American Importing Co. Inc. | 538 | 19.2 g | 42.3 g | 34.6 g |
| Sweet Chocolatey Peanut Trail Mix American Importing Co. Inc. | 481 | 14.8 g | 44.4 g | 29.6 g |
| Amport foods, glacier mountain trail mix Amport Foods | 464 | 10.7 g | 57.1 g | 21.4 g |
| Trail Mix American Importing Co. Inc. | 500 | 17.9 g | 39.3 g | 35.7 g |
| Omega Cranberry Blend Orchard Reserve | 533 | 13.3 g | 43.3 g | 33.3 g |
| Nuts & Seeds Orchard Reserve | 500 | 13.3 g | 50 g | 26.7 g |
| Santa fe trail mix American Importing Co. Inc. | 500 | 16.7 g | 40 g | 33.3 g |
| Nature's harvest, glacier nut trail mix Nature's Harvest | 464 | 10.7 g | 57.1 g | 21.4 g |
| Nature's harvest, trail mix, dark chocolate cranberry Nature's Harvest | 500 | 14.3 g | 46.4 g | 32.1 g |
| Nature's harvest, trek mix Nature's Harvest | 457 | 14.3 g | 51.4 g | 28.6 g |
| Fruit & Nut Trail Mix American Importing Co. Inc. | 500 | 14.7 g | 41.2 g | 32.4 g |
| Nature's harvest, dark chocolate covered peanuts Nature's Harvest | 525 | 12.5 g | 45 g | 37.5 g |
| Clover valley, trail mix, chocolatey & peanut butter Clover Valley | 514 | 14.3 g | 48.6 g | 31.4 g |
| Nature's harvest, cashews, roasted & unsalted Nature's Harvest | 571 | 17.9 g | 28.6 g | 50 g |
| Roasted & sea salted almonds Nature's Harvest | 607 | 21.4 g | 17.9 g | 53.6 g |
| Cashews Nature's Harvest | 571 | 17.9 g | 28.6 g | 46.4 g |
| Produce Snacks, Dark Chocolate Covered Peanuts American Importing Co. Inc. | 525 | 12.5 g | 45 g | 37.5 g |
| Southwest Trail Mix Flagstone Foods | 516 | 19.4 g | 38.7 g | 35.5 g |
| Smart sense, pretzel nuggets, peanut butter filled Smart Sense | 500 | 16.7 g | 50 g | 23.3 g |
| Thai Peanut Sauce Harris Teeter | 267 | 6.7 g | 26.7 g | 16.7 g |
| Truffle Cookies Harris-Teeter Inc. | 500 | 6.7 g | 63.3 g | 26.7 g |
| Cocoa Peanut Butter Cereal Harris Teeter | 400 | 6.7 g | 76.7 g | 10 g |
| Harris teeter, creamy peanut butter Harris Teeter | 625 | 25 g | 21.9 g | 50 g |
| Harris teeter, crunchy peanut butter Harris Teeter | 625 | 25 g | 21.9 g | 50 g |
| Peanut butter Harris Teeter | 625 | 25 g | 21.9 g | 50 g |
| Crunchy Peanut Butter Harris Teeter | 625 | 25 g | 21.9 g | 50 g |
| Peanut butter Harris Teeter | 625 | 25 g | 21.9 g | 50 g |
| Crunchy Peanut Butter Harris Teeter | 625 | 25 g | 21.9 g | 50 g |
| Harris teeter, creamy peanut spread Harris Teeter | 543 | 20 g | 37.1 g | 34.3 g |
| Harris teeter, peanuts, salted Harris Teeter | 571 | 28.6 g | 17.9 g | 50 g |
| Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips. Harris Teeter | 480 | 12 g | 56 g | 24 g |
| Harris teeter, party peanuts, lightly salted Harris Teeter | 571 | 25 g | 17.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.