Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Flavored Almonds Harris Teeter | 607 | 21.4 g | 17.9 g | 53.6 g |
| Harris teeter, party peanuts, honey Harris Teeter | 536 | 21.4 g | 28.6 g | 42.9 g |
| Harris teeter, premium ice cream, chocolate peanut butter Harris Teeter | 254 | 6 g | 25.4 g | 13.4 g |
| Mixed Nuts Harris Teeter | 607 | 17.9 g | 21.4 g | 53.6 g |
| Salted Mixed Nuts Harris Teeter | 571 | 21.4 g | 17.9 g | 53.6 g |
| Peanut Butter Cookies Harris-Teeter Inc. | 481 | 14.8 g | 59.3 g | 22.2 g |
| peanut butter filled pretzel pillows HT Traders | 500 | 16.7 g | 56.7 g | 23.3 g |
| Peanut butter filled cheese pretzel pillows Ht Traders | 500 | 16.7 g | 50 g | 26.7 g |
| Noodle Bowl Harris Teeter Inc. | 167 | 5 g | 29.2 g | 3.8 g |
| Toasted Peanut Satay Sauce Ht Traders | 167 | 5 g | 27.5 g | 4.2 g |
| Ht traders, savory trail mix Ht Traders | 533 | 16.7 g | 40 g | 36.7 g |
| Harris teeter, sundae nut cones, vanilla Harris Teeter | 337 | 6.3 g | 34.7 g | 20 g |
| Classic a blend of peanuts, raisins, m&m's milk chocolate candies, almonds and cashews trail mix Ht Traders | 514 | 17.1 g | 42.9 g | 34.3 g |
| Ht traders, crunch chocolate trail mix Ht Traders | 486 | 13.5 g | 48.6 g | 29.7 g |
| Harris teeter, organics creamy peanut butter Harris Teeter | 700 | 30 g | 20 g | 53.3 g |
| Harris teeter, organics crunchy peanut butter Harris Teeter | 700 | 30 g | 20 g | 53.3 g |
| Harris teeter, roasted pistachio kernels Harris Teeter | 571 | 21.4 g | 28.6 g | 46.4 g |
| Roasted Almonds Harris Teeter | 607 | 21.4 g | 17.9 g | 53.6 g |
| H.t. traders, colossal cashews, salted H.T. Traders | 571 | 17.9 g | 28.6 g | 46.4 g |
| Mammoth Salted Pecans Ht Traders | 714 | 10.7 g | 14.3 g | 75 g |
| Harris teeter, mixed nuts, salted Harris Teeter | 571 | 21.4 g | 17.9 g | 53.6 g |
| Harris teeter, salted cashew halves Harris Teeter | 571 | 17.9 g | 28.6 g | 46.4 g |
| Fancy Lightly Salted Cashew Halves Harris Teeter | 571 | 17.9 g | 28.6 g | 46.4 g |
| Harris teeter, no stir peanut butter Harris Teeter | 700 | 30 g | 20 g | 53.3 g |
| Salted roasted almonds Superior Nut Company | 667 | 20 g | 20 g | 56.7 g |
| Superior nut company, cashew halves and pieces, salted Superior Nut Company | 600 | 16.7 g | 30 g | 46.7 g |
| Salted party peanuts fancy Superior Nut Co. Inc. | 607 | 25 g | 17.9 g | 50 g |
| Delicious honey roasted peanuts Superior Nut Co. Inc | 571 | 21.4 g | 28.6 g | 42.9 g |
| Lightly Salted Peanuts Superior Nut Co. Inc. | 567 | 23.3 g | 16.7 g | 46.7 g |
| Superior nut company, cashew lover's mix, premium, whole cashews + macadamias + almonds Superior Nut Company | 667 | 16.7 g | 23.3 g | 56.7 g |
| Cashew halves and pieces Superior Nut Company Inc | 600 | 16.7 g | 30 g | 46.7 g |
| Cashews & Macadamia Halves Superior Nut Company Inc. | 667 | 16.7 g | 20 g | 53.3 g |
| Salted Roasted Almonds Superior Nut Co.Inc. | 667 | 20 g | 20 g | 56.7 g |
| Honey Roasted Almonds Superior Nut Co.Inc. | 633 | 16.7 g | 26.7 g | 50 g |
| Superior Nut Company, Roasted Almonds Superior Nut Co.Inc. | 667 | 20 g | 20 g | 56.7 g |
| Superior Nut Company, Honey Roasted Almonds Superior Nut Co.Inc. | 633 | 16.7 g | 26.7 g | 50 g |
| Crunchy Snack Mix Superior Nut Co.Inc. | 643 | 21.4 g | 25 g | 50 g |
| Salted Peanuts Golden Flake Snack Foods Inc. | 590 | 25.6 g | 28.2 g | 41 g |
| Peanuts, Hot & Spicy Golden Flake | 571 | 25 g | 17.9 g | 50 g |
| Jack Nicklaus, Ice Cream, Chocolate Peanut Butter Swirl Sfc Global Supply Chain Inc. | 260 | 4.1 g | 31.5 g | 13.7 g |
| Mexican Condiment Dona Maria | 600 | 16.7 g | 6.7 g | 53.3 g |
| Pipian, Mexican Condiment Dona Maria | 667 | 13.3 g | 16.7 g | 60 g |
| Dona maria, mexican condiment mole Dona Maria | 567 | 10 g | 33.3 g | 43.3 g |
| Cookies Franz Bake Shoppe | 462 | 7.7 g | 53.8 g | 25.6 g |
| Franz, Cookies, Chocolate Peanut Butter United States Bakery | 486 | 8.1 g | 46 g | 29.7 g |
| Cookies Franz Bakeshoppe | 481 | 7.4 g | 48.2 g | 25.9 g |
| Pecans Squirrel Brand | 562 | 6.3 g | 56.2 g | 34.4 g |
| Squirrel, Gold Coast Reserve Blend Fruit & Nut Mix The Squirrel Brand Co | 500 | 14.3 g | 53.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.