Peanut: nutrition facts and products

Peanuts are legumes, used whole, roasted or as peanut butter.

Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Peanuts, all types, raw nutrition facts.

567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat

Products containing peanut

2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Johnvince foods, creamy peanut butter pretzels Johnvince Foods 500 7.1 g 54.8 g 23.8 g
Johnvince foods, traditional trail mix with chocolate peanut gems Johnvince Foods 520 12 g 50 g 30 g
Chocolate Peanut Butter Cup Ice Cream Ashby's Sterling Ice Cream 319 6.9 g 26.4 g 20.8 g
Ice Cream Ashby's Sterling Ice Cream 278 4.2 g 34.7 g 12.5 g
Peanut Butter Granola bars Nature Valley Crunch • General Mills USA 457 8.7 g 65.2 g 19.6 g
Fruit & Nut Granola Bars Nature Valley 429 8.6 g 71.4 g 12.9 g
Fruit & Nut Nature Valley 429 8.6 g 71.4 g 12.9 g
nature valley dark chocolate Nature Valley 400 5.7 g 71.4 g 11.4 g
Peanut Almond & Dark Chocolate Flavour Nature Valley PROTEIN 486 29.7 g 32.4 g 29.7 g
Barre saveur beurre d'arachide et chocolat noir Val Nature 486 24.3 g 37.8 g 29.7 g
Barres tendres Nature Valley 457 8.6 g 62.9 g 20 g
Barres aux protéines Nature Valley 500 25 g 35 g 30 g
Nature Valley Sweet & Salty Peanut Nature Valley 486 11.4 g 57.1 g 22.9 g
Dark Chocolate Nut Sweet & Salty Nature Valley 486 8.6 g 62.9 g 22.9 g
Natur Beurre D'arachide Croquant Natur 667 26.7 g 20 g 53.3 g
Chocolate Deluxe Pure Protein 360 42 g 32 g 9 g
Pure Protein Chocolate Peanut Butter Pure Protein 380 40 g 34 g 14 g
Windmill Cookies Voortman 500 5.6 g 72.2 g 22.2 g
Peanut Butter Wafers Voortman 500 3.9 g 61.5 g 30.8 g
Cherry Blossom Hershey's 422 4.4 g 55.6 g 22.2 g
Oh Henry! Bites Hershey 500 7.9 g 57.9 g 28.9 g
Oh Henry! Hershey 500 8.6 g 58.6 g 27.6 g
Peanut Butter ONLY PEANUTS Kraft 600 26.7 g 20 g 46.7 g
Organic vegan greens protein bar Natural Factors 387 20 g 50.7 g 13.3 g
Pure Food Organic Vegan Greens Protein Bar 15g Whole Earth & Sea 387 20 g 50.7 g 13.3 g
Pgx, satisfast, organic vegan protein bar, dark chocolate peanut butter Pgx 426 24.6 g 44.3 g 19.7 g
denali, moose tracks Oak Farms 262 3.1 g 27.7 g 15.4 g
Creamy peanut butter, creamy Best Choice 594 21.9 g 25 g 46.9 g
Premium Ice Cream Best Choice 312 6.3 g 32.8 g 18.8 g
Premium Churn Style Light Ice Cream Best Choice 246 3.1 g 29.2 g 9.2 g
Peanut butter filled sandwich creme cookies Best Choice 520 8 g 64 g 24 g
Dipped chewy granola bars Best Choice 467 6.7 g 63.3 g 20 g
Protein chewy granola bars Bset Choice 475 25 g 35 g 30 g
Trail Mix Best Choice 500 14.3 g 46.4 g 32.1 g
Crunchy Granola Bars Best Choice 452 9.5 g 69 g 16.7 g
Clearly organic, organic peanut butter dot cereal Clearly Organic 407 7.4 g 77.8 g 7.4 g
Trail Mix Associated Wholesale Grocers Inc. 500 16.7 g 43.3 g 33.3 g
Dry Roasted Peanuts Always Save 567 23.3 g 23.3 g 46.7 g
Honey Roasted Peanuts Always Save 567 23.3 g 26.7 g 43.3 g
Peanut butter caramel dip!, peanut butter Marzetti 368 7.9 g 47.4 g 15.8 g
Marzetti, salad accents, fruit & nut salad Marzetti 429 14.3 g 57.1 g 21.4 g
Maxfeild's, Assorted Chocolate, Coconut Cream, Buttery Caramel, Raspberry Cream, Strawberry Cream, Buttery Caramel, Orange Cream, Peanut Cluster, Chocolate Cream, Lemon Cream, Maple Cream, Butter Rum Famous Brands International 409 2.3 g 65.9 g 15.9 g
Mrs. fields, cookie inspired chocolates Mrs. Fields 393 3.6 g 64.3 g 14.3 g
Chocolate Double Dip Peanuts, Chocolate Streit's 548 14.3 g 42.9 g 40.5 g
Our family, cajun mix Our Family 556 16.7 g 27.8 g 41.7 g
Sweet & salty almond granola bars, almond Our Family 486 8.6 g 57.1 g 22.9 g
Dipped chocolate chip chewy granola bars, dipped chocolate chip Our Family 484 3.2 g 71 g 19.4 g
Dipped peanut butter chewy granola bars, dipped peanut butter Our Family 500 6.7 g 63.3 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.