Peanut: nutrition facts and products

Peanuts are legumes, used whole, roasted or as peanut butter.

Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Peanuts, all types, raw nutrition facts.

567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat

Products containing peanut

2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Trader joe's, organic peanut butter creamy, unsalted Trader Joe's 594 25 g 21.9 g 50 g
Trader joe's, crunchy unsalted organic peanut butter Trader Joe's 594 25 g 21.9 g 50 g
Crunchy salted peanut butter with flax & chia seeds Trader Joe's 625 28.1 g 18.8 g 50 g
Organic Creamy Peanut Butter Trader Joe's 563 25 g 21.9 g 46.9 g
Organic Creamy Peanut Butter No Salt Valencia Trader Joe's 563 25 g 21.9 g 46.9 g
Peanut Butter & Chop Chip Cookies Marks & Spencer 502 7.5 g 62 g 24.2 g
Peanuts Butter & Jelly With Nonfat Greek Yogurt Trader Joe's 113 9.3 g 11.3 g 4 g
Trader joe's, honey roasted cocoa & chili peanuts & almonds with roasted salted pecans, sweet, hot & savory Trader Joe's 571 16.7 g 26.2 g 50 g
Creamy No Stir Peanut Butter Spread Trader Joe's 594 21.9 g 25 g 46.9 g
Spread, Peanut Butter Trader Joe's 563 21.9 g 25 g 46.9 g
Honey Roasted Peanuts President's Choice 620 20 g 22 g 50 g
Peanut butter Organic 667 26.7 g 20 g 53.3 g
Crunchy peanut butter Organics 667 26.7 g 20 g 53.3 g
Peanut Butter Blue Menu 667 26.7 g 20 g 53.3 g
Just Peanuts Crunchy Blue Menu Bleu 667 25 g 18.8 g 50 g
Vachon, original brownies Vachon 452 4.8 g 66.7 g 19 g
Wunderbar Cadbury 517 8.6 g 55.2 g 31 g
Wunderbar Minis Cadbury 524 7.1 g 57.1 g 31 g
Butter Cookies Dark Chocolate Celebration • 🇨🇦 Leclerc 500 6.7 g 66.7 g 23.3 g
Chewy Granola Bars Leclerc 440 8 g 72 g 12 g
Chewy dipped chocolate chip coated with granola bar Select Choice 452 3.2 g 71 g 16.1 g
Chewy Granola Bars Biscuits Leclerc Ltd. 440 8 g 72 g 12 g
Special K protein Spécial K 400 22 g 53 g 13 g
Granola Bars - Dark Chocolate Special K 370 14.8 g 63 g 11.1 g
Golden boy, milk chocolate, whole almonds Golden Boy 533 6.7 g 53.3 g 36.7 g
Johnvince foods, milk chocolate peanuts Johnvince Foods 575 12.5 g 47.5 g 37.5 g
Johnvince foods, sierra trail mix Johnvince Foods 560 20 g 34 g 38 g
Peanut Butter Johnvince Foods 594 25 g 21.9 g 50 g
Organic Peanut Butter Johnvince Foods 594 25 g 21.9 g 50 g
Peanut Brittle Johnvince Foods 464 7.1 g 71.4 g 16.1 g
Johnvince foods, roasted unsalted deluxe mixed nuts with peantuts Johnvince Foods 667 23.3 g 20 g 53.3 g
Johnvince foods, bbq peanuts Johnvince Foods 620 26 g 24 g 46 g
Blanched Roasted Salted Virginia Peanuts Johnvince Foods 650 25 g 17.5 g 55 g
Johnvince foods, blanched roasted unsalted virginia peanuts Johnvince Foods 650 25 g 17.5 g 55 g
Johnvince foods, roasted salted spanish peanuts Johnvince Foods 650 25 g 17.5 g 55 g
Johnvince foods, roasted unsalted spanish peanuts Johnvince Foods 650 25 g 17.5 g 55 g
Toasted Praline Peanuts Johnvince Foods 560 20 g 42 g 34 g
Cajun Jazz Trail Mix Johnvince Foods 567 20 g 40 g 36.7 g
Colorado, trail mix Colorado 560 20 g 34 g 38 g
Cranberry Fitness Trail Mix Johnvince Foods 480 14 g 48 g 26 g
Lower Manhattan Trail Mix Johnvince Foods 640 20 g 24 g 52 g
Poker Trail Mix Johnvince Foods 600 20 g 30 g 43.3 g
Super Energy Trek-It Trail Mix Johnvince Foods 520 16 g 42 g 32 g
Sweet & Savory Trail Mix Johnvince Foods 520 14 g 50 g 30 g
Johnvince foods, trail mix Johnvince Foods 567 20 g 30 g 40 g
Johnvince foods, honey roasted peanuts Johnvince Foods 540 16 g 50 g 32 g
Johnvince foods, march madness snack mix, cajun Johnvince Foods 520 12 g 50 g 30 g
Spring & summer, fiesta snack mix Spring & Summer 543 14.3 g 45.7 g 34.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.