Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lance, salted peanuts Lance | 573 | 26.4 g | 30.8 g | 39.6 g |
| Peanut brittle Softer Than Brittle | 464 | 10.7 g | 57.1 g | 25 g |
| Pecan brittle Softer Than Brittle | 464 | 10.7 g | 53.6 g | 25 g |
| Almond brittle Mount Franklin Foods Llc | 464 | 10.7 g | 57.1 g | 25 g |
| Cashew brittle Mount Franklin Foods Llc | 464 | 10.7 g | 57.1 g | 21.4 g |
| Sara lee, peanut butter creme cakes Sara Lee | 468 | 4.3 g | 59.6 g | 23.4 g |
| Quadratini Chocolate Loacker | 517 | 10.3 g | 62.1 g | 27.6 g |
| Thai peanut sauce Asian Gourmet | 273 | 9.1 g | 21.2 g | 15.2 g |
| Assorted chocolate Whitman's | 457 | 5.7 g | 57.1 g | 25.7 g |
| Sampler assorted chocolate Whitman's | 486 | 5.7 g | 57.1 g | 25.7 g |
| Sampler milk chocolate assortment Whitman's | 462 | 3.9 g | 65.4 g | 19.2 g |
| Assorted chocolates Whitman's | 500 | 6.3 g | 59.4 g | 28.1 g |
| Whitman's, sampler, assorted chocolates Whitman's | 486 | 5.4 g | 62.2 g | 24.3 g |
| Whitman's, assorted fine chocolates Whitman's | 500 | 6.3 g | 59.4 g | 28.1 g |
| Peanut Butter Cups Whitman's Candies Inc. | 556 | 11.1 g | 50 g | 36.1 g |
| Fine chocolates Whitman's | 476 | 4.8 g | 61.9 g | 23.8 g |
| Assorted fine chocolates, assorted Whiteman's Sampler | 457 | 4.4 g | 71.7 g | 17.4 g |
| Assorted Chocolates Whitman's | 500 | 4.8 g | 64.3 g | 23.8 g |
| Assorted chocolates Whitman's | 442 | 4.7 g | 67.4 g | 18.6 g |
| Ben & jerry's, chubby hubby, vanilla malt ice cream with fudge & peanut buttery swirls Ben & Jerry's | 306 | 6.3 g | 28.8 g | 18.9 g |
| Bassetts, ice cream, butter pecan Bassetts | 286 | 3.9 g | 24.7 g | 19.5 g |
| Bassetts, ice cream, peanut butter swirl Bassetts | 304 | 5.9 g | 24.5 g | 20.6 g |
| Chubby Hubby Ben & Jerry's | 318 | 6.1 g | 29.7 g | 18.9 g |
| Peanut Butter Cup Ben & Jerry's | 324 | 6.3 g | 26.1 g | 22.5 g |
| Everything But The... Ben & Jerry's | 286 | 4.8 g | 27.2 g | 17.7 g |
| Peanut Butter World Milk Chocolate Ice Cream with Peanut Buttery Swirls & Chocolate Cookie Swirls Ben & Jerry's | 322 | 6.3 g | 25.2 g | 23.1 g |
| Ben & jerry's, ice cream, a swirled of difference Ben & Jerry's | 260 | 5.8 g | 23.1 g | 17.3 g |
| Peanut butter fudge core ice cream Ben & Jerry's | 292 | 5.6 g | 27.8 g | 18.1 g |
| Ben & jerry's, cookie core, ice cream, peanut buttah Ben & Jerry's | 314 | 5.9 g | 26.5 g | 20.6 g |
| The Tonight Dough Ben & Jerry's | 287 | 4.2 g | 32.9 g | 15.4 g |
| Ben & jerry& non-dairy p b and cookies frozen dessert Ben & Jerry's | 286 | 4.5 g | 30.8 g | 16.5 g |
| Rocky Mtn Provisions, Wasabi Trail Mix Rocky Mountain Foods Inc. | 500 | 16.7 g | 50 g | 26.7 g |
| Rocky Mtn Provisions, Gorp Trail Mix Rocky Mountain Foods Inc. | 467 | 13.3 g | 50 g | 26.7 g |
| Rocky Mtn Provisions, Trail Mix Rocky Mountain Foods Inc. | 500 | 16.7 g | 43.3 g | 33.3 g |
| Rocky Mtn Provisions, Bar Room Blitz - Trail Mix Rocky Mountain Foods Inc. | 500 | 16.7 g | 43.3 g | 33.3 g |
| Rocky Mountain Treats, Royal Gorge Gorp Trail Mix Rocky Mountain Foods Inc. | 433 | 10 g | 56.7 g | 20 g |
| Honey Roasted Peanuts Free Range Snack Co | 567 | 20 g | 26.7 g | 46.7 g |
| Peanuts Milk Chocolate Covered Free Range Snack Co | 567 | 13.3 g | 43.3 g | 40 g |
| Pretzels Free Range Snack Co | 500 | 6.7 g | 66.7 g | 20 g |
| Whole foods market, gorp trail mix Whole Foods Market | 465 | 11.6 g | 48.8 g | 25.6 g |
| Whole foods market, pretzel nuggets, peanut butter Whole Foods Market | 475 | 15 g | 65 g | 17.5 g |
| Whole foods market, campfire gorp trail mix Whole Foods Market | 467 | 13.3 g | 50 g | 26.7 g |
| Whole foods market, chocolate stampede nut mix Whole Foods Market | 533 | 10 g | 46.7 g | 40 g |
| Whole foods market, sweet cajun fire snack mix Whole Foods Market | 533 | 13.3 g | 43.3 g | 33.3 g |
| Whole foods market, dry roasted & salted virginia peanuts Whole Foods Market | 567 | 23.3 g | 16.7 g | 50 g |
| Whole foods market, mixed nuts, roasted & salted Whole Foods Market | 600 | 20 g | 16.7 g | 50 g |
| Whole foods market, roasted mixed nuts Whole Foods Market | 600 | 20 g | 20 g | 50 g |
| Green Acres, Munch Rite, Peanuts, Hot & Spicy Golden Beach Inc. | 571 | 25 g | 17.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.