Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
The Peruvian Burrito Sweet Earth Natural Foods 205 10.9 g 26.9 g 5.8 g
Farmstand flaxbread break sandwich Sweet Earth Natural Foods 229 15.9 g 20 g 10.6 g
Farmstand breakfast sandwich Sweet Earth Natural Foods 264 15 g 23.6 g 13.6 g
The Santa Cruz Burrito Sweet Earth Natural Foods 202 10.1 g 30.3 g 6.6 g
Meatloaf & Mashed Potatoes Blake's 137 4.9 g 10.6 g 7.9 g
Chicken Parmesan With Pasta Blake's 115 8.4 g 9.3 g 4.9 g
Sunday Pasta & Meatballs Blake's 132 7.5 g 10.6 g 6.6 g
Lasagna Bake Bolognese Blake's 106 4.9 g 13.2 g 4 g
Modern Bistro, Garden Vegetable Soup The Harris Soup Company 29 0.82 g 6.1 g 0.41 g
Our Deli Wraps Byerly Foods International 76 10 g 5.9 g 1.8 g
Garlic Galore Pesto Rising Sun Farms Inc. 393 3.6 g 7.1 g 42.9 g
Rising Sun Farms, Basil And Dried Tomato In Olive Oil, Basil Rising Sun Farms Inc. 393 3.6 g 10.7 g 39.3 g
Classic pesto Rising Sun Farms Inc. 429 7.1 g 7.1 g 42.9 g
Extra Light Olive Oil Big Y 800 0 g 0 g 93.3 g
Italian Style Diced Tomatoes Big Y 24 0.81 g 4.1 g 0.41 g
Italian Style Diced Tomatoes Big Y 33 0.81 g 5.7 g 0.41 g
Chicken Parmigiana With Spaghetti Marinara Big Y 137 8.8 g 16.7 g 4.4 g
Eggplant Parmigiana Towers Big Y 154 4.4 g 19.4 g 5.7 g
Sausage, Peppers And Onions Big Y 150 8.4 g 7.1 g 9.3 g
Classic Italian Style Spaghetti With Turkey Meatballs Big Y 167 13.2 g 16.3 g 6.2 g
Roasted Sweet Potatoes Big Y 136 1.4 g 25.7 g 3.2 g
Sicilian Cauliflower Big Y 45 2.7 g 3.6 g 2.7 g
Classic Italian Meatballs With Spaghetti And Marinara Sauce Big Y 137 9.7 g 11.4 g 5.7 g
Organic Extra Virgin Olive Oil Carapelli 800 0 g 0 g 93.3 g
Organic Extra Virgin Olive Oil Carapelli 800 0 g 0 g 93.3 g
Soringhar t, hummus, garlic Soringhar T 143 7.1 g 17.9 g 5.4 g
Harmons neighborhood grocer, premium extra virgin olive oil, blood orange Harmons Neighborhood Grocer 857 0 g 0 g 100 g
Harmons neighborhood grocer, extra virgin olive oil, roasted garlic Harmons Neighborhood Grocer 857 0 g 0 g 100 g
Arrabbiata Sauce Harmons 56 0.8 g 6.4 g 2.8 g
Premium Marinara Sauce Harmons 72 0.8 g 6.4 g 4.8 g
Roasted Red Pepper Sauce Harmons Inc 56 0.8 g 6.4 g 2.8 g
Marinara Sauce Organics 72 0.8 g 6.4 g 4.8 g
Organic Sauce Harmons 56 0.8 g 6.4 g 3.2 g
Organic Tomato Basil Sauce Harmons 64 0.8 g 6.4 g 3.6 g
Premium Mixed Olives Bruschetta Spread Harmons Neighborhood Grocer 200 0 g 6.7 g 16.7 g
Premium Bruschetta Spread, Original Tomato Harmons Neighborhood Grocer 83 3.3 g 3.3 g 5 g
Take-N-Bake Thin Crust Sausage Pizza Chef Antonio 240 10.4 g 27.3 g 10.4 g
Marinara Sauce Trader Giotto's 26 1.3 g 6.4 g 0.96 g
Red Pesto Marks & Spencers 422 4.8 g 7.7 g 28 g
Sea Salt & Black Pepper Croutons M&S Food 488 10.8 g 55.6 g 22.4 g
Houmous Marks & Spencers 255 7.5 g 10.6 g 19 g
Reduced fat caesar dressing Marks & Spencer 318 2 g 11.9 g 29.1 g
Wood fired pizza Marks & Spencers 263 13.5 g 25 g 11.8 g
Spinach & Ricotta Stonebaked Hand Stretched Pizza Marks & Spencer 215 8 g 29.2 g 6.9 g
4 Stonebaked Flatbreads Garlic Butter M&S Food 325 8.1 g 45.2 g 12 g
Extra virgin olive oil unfiltered organic Flora 800 0 g 0 g 93.3 g
Italian Love Knots Taralli Flora Fine Foods 467 10 g 63.3 g 20 g
Taralli by flora italian snack cracker all natural Flora 150 3 g 20 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.