Marinara Sauce
Packaged product Soups and Sauces Trader Giotto's
Marinara Sauce contains 26 kcal per 100 g. A serving, 125 g (125 g) provides about 32 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 31 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25.6 kcal | |
| Total fat L | 0.96 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.8 g | |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.7 mg | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for soups and sauces (median 1.1 g)
- Fiber1.9 gin the top quarter of soups and sauces (median 0.16 g)
- Sugars3.8 gabove the median for soups and sauces (median 2.9 g)
- Fat0.96 gabove the median for soups and sauces (median 0.54 g)
- Sodium293 mgbelow the median for soups and sauces (median 475 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Giotto's
- Barcode
- 00101080
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- null
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRESH VINE-RIPENED TOMATOES, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE, CARROT PUREE, ONIONS, BASIL, SUGAR, OREGANO, BLACK PEPPER AND SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Garlic Sauce Huy Fong Foods Inc. | 0 | 0 g | 0 g | 0 g |
| Sweet Chili Sauce A Taste of Thai | 167 | 0 g | 66.7 g | 0 g |
| French Onion Dip Dean's | 200 | 3.3 g | 6.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 26 kcal. Serving, 125 g (125 g): about 32 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.1 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 6.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara Sauce?
Marinara Sauce contains 0.96 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Marinara Sauce?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00101080. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.