Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Creamy parmesan made with real parmesan cheese Gina Rispoli 88 3.5 g 8 g 4.4 g
Pork Sirloin Farmland 107 17.9 g 2.7 g 2.2 g
Season, Skinless & Boneless Sardines In Hot Sauce I. Epstein & Sons Inc. 276 36.4 g 0 g 14.6 g
Sardines in 100% Olive Oil Season 230 27 g 0 g 13.5 g
Sardines in 100% Olive Oil Season 235 25.9 g 0 g 14.1 g
Mackerel Fillets in 100% Olive Oil Season 153 23.5 g 0 g 7.1 g
Season Boneless Sardines in 100% Olive Oil Season 235 25.9 g 0 g 14.1 g
Flat fillets of anchovies in pure olive oil Season Brand 167 0 g 0 g 6.7 g
Season, rolled fillets of anchovies Season 167 26.7 g 0 g 6.7 g
Sprats olive oil Season Brand 135 13.6 g 0 g 9.1 g
Flat Fillets Of Anchovies In Pure Olive Oil Season 167 26.7 g 0 g 6.7 g
Sardines In Olive Oil I. Epstein & Sons Inc. 235 25.9 g 0 g 14.1 g
Lemon garlic sauce Season 331 18.2 g 5.5 g 26.4 g
Sardine fillets Season 335 18.2 g 6.4 g 26.4 g
Albacore Tuna In Olive Oil Season 196 23.2 g 0 g 10.7 g
Black Beans Seasoned With Olive Oil, Onion And Garlic Del Monte Foods Inc. 94 5.5 g 14.8 g 0.78 g
A classic caesar dressing Johnny's Fine Foods Inc. 567 3.3 g 3.3 g 60 g
Extra Virgin Olive Oil Pompeian 800 0 g 0 g 93.3 g
Robust Extra Virgin Olive Oil Pompeian 800 0 g 0 g 93.3 g
Olive Oil Pompeian 800 0 g 0 g 93.3 g
Canola Oil And First Cold Press Extra Virgin Olive Oil Pompeian 800 0 g 0 g 93.3 g
Pompeii Olive Oil Mild Pompeian 800 0 g 0 g 93.3 g
Light Taste Olive Oil POMPEIAN 800 0 g 0 g 93.3 g
Olive Oil Light Taste Pompeian 800 0 g 0 g 93.3 g
Mild Taste Olive Oil Pompeian 800 0 g 0 g 93.3 g
Canola Oil And Extra Virgin Olive Oil Pompeian 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Robust Pompeian 800 0 g 0 g 93.3 g
Light Tasting Olive Oil Pompeian 800 0 g 0 g 93.3 g
Mild Taste Olive Oil Pompeian 800 0 g 0 g 93.3 g
Imported Classic Mediterranean Olive Oil Pompeian Inc. 800 0 g 0 g 93.3 g
Organic, Bonus Size Extra Virgin Olive Oil Pompeian Inc. 800 0 g 0 g 93.3 g
Organic Robust Extra Virgin Olive Oil Pompeian 800 0 g 0 g 93.3 g
Organic Robust Extra Virgin Olive Oil Pompeian 800 0 g 0 g 93.3 g
Safflower Oil Pompeian 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Robust Pompeian 800 0 g 0 g 93.3 g
Light Tasting Olive Oil Pompeian 800 0 g 0 g 93.3 g
Olivextra original canola extra virgin olive oil blend Pompeian 800 0 g 0 g 93.3 g
Light Tasting Olive Oil Pompeian 800 0 g 0 g 93.3 g
Canola oil extra virgin olive oil grapeseed oil Pompeian 800 0 g 0 g 93.3 g
Canola Oil And First Cold Press Extra Virgin Olive Oil Pompeian 800 0 g 0 g 93.3 g
Picholine extra virgin olive oil Pompeian 800 0 g 0 g 93.3 g
Pompeian, extra virgin olive oil, mild bodied Pompeian 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Gourmet Selection Pompeian 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Smooth Pompeian 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Pompeian 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Smooth Pompeian 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Gourmet Selection Pompeian 800 0 g 0 g 93.3 g
Premium Smooth Selection Extra Virgin Olive Oil Pompeian 800 0 g 0 g 93.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.