Canola Oil And Extra Virgin Olive Oil
Packaged product Fats and Oils POMPEIAN
Canola Oil And Extra Virgin Olive Oil contains 800 kcal per 100 ml. A serving, 1 tbsp, 15 ml (15 ml) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 462 kcal per 100 g across 4,490 products.
100 ml provides 156% of the Daily Value for Vitamin K.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 800 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin K L | 187 µg | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fat93.3 gin the top quarter of fats and oils (median 43.3 g)
- Saturated fat6.7 gabove the median for fats and oils (median 6.7 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 115 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 60 g |
|---|---|
| Polyunsaturated fat L | 26.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 800 kcal | 800 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 93.3 g | 93.3 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- POMPEIAN
- Barcode
- 0070404000883
- Label serving
- 1 Tbsp
- Category
- Vegetable & Cooking Oils
Ingredients
EXPELLER PRESSED CANOLA OIL (85%), EXTRA VIRGIN OLIVE OIL (15%), DHA ALGAL OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Oleic Sunflower Oil WEGMANS | 800 | 0 g | 0 g | 93.3 g |
| Grapeseed Oil WEGMANS | 800 | 0 g | 0 g | 93.3 g |
| Organic Virgin Coconut Oil Superfood NUTIVA | 800 | 0 g | 0 g | 93.3 g |
| 100% Pure Sesame Oil KIKKOMAN | 800 | 0 g | 0 g | 93.3 g |
| Ranieri, Extra Virgin Olive Oil, Porcini Mushrooms, Porcini Mushrooms RANIERI | 800 | 0 g | 0 g | 93.3 g |
| Mediterranean Blend Unfiltered Extra Virgin Olive Oil, Mediterranean Blend SIMPLE TRUTH | 800 | 0 g | 0 g | 93.3 g |
| Extra Virgin Olive Oil OLIVIA | 800 | 0 g | 0 g | 93.3 g |
| Liquid Coconut Oil H-E-B | 800 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canola Oil And Extra Virgin Olive Oil?
100 ml of Canola Oil And Extra Virgin Olive Oil has 800 kcal. Serving, 1 tbsp, 15 ml (15 ml): about 120 kcal.
How much protein is in Canola Oil And Extra Virgin Olive Oil?
Canola Oil And Extra Virgin Olive Oil contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 ml). About 0% of its calories come from protein.
How many carbs are in Canola Oil And Extra Virgin Olive Oil?
Canola Oil And Extra Virgin Olive Oil has 0 g of total carbohydrates per 100 ml.
How much fat is in Canola Oil And Extra Virgin Olive Oil?
Canola Oil And Extra Virgin Olive Oil contains 93.3 g of fat per 100 ml, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Canola Oil And Extra Virgin Olive Oil contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin K (156% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canola Oil And Extra Virgin Olive Oil?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070404000883. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2072073. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "CANOLA OIL AND EXTRA VIRGIN OLIVE OIL". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.