Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Extra Virgin Olive Oil Badia 800 0 g 0 g 93.3 g
Marinated Artichokes Cervasi 106 2.4 g 7.1 g 7.1 g
Greek Dressing Yasou 552 0 g 0 g 62.1 g
Roasted Pepper Delallo 133 0 g 3.3 g 13.3 g
Fresh buttery taste spread with olive oil, fresh buttery taste Land O' Lakes 500 0 g 0 g 57.1 g
Butter With Olive Oil & Sea Salt LAND O LAKES 643 0 g 0 g 71.4 g
Spreadable butter Land O Lakes 643 0 g 0 g 71.4 g
Butter with Olive Oil & Sea Salt Spread Land O Lakes 600 0 g 0 g 66.7 g
Saute Express, Seasoned Butter & Olive Oil Saute Starter Land O'Lakes 571 0 g 14.3 g 50 g
Land o lakes, saute' express seasoned meal starter, southwest, southwest Land O'Lakes 571 0 g 14.3 g 57.1 g
Greek Yogurt Dip Cindy's Kitchen 167 3.3 g 6.7 g 13.3 g
Lemon Shallot Finesse Records 333 0 g 6.7 g 36.7 g
Cindy's Kitchen, Fire Roasted Red Pepper With Goat Cheese Dip Finesse Records 100 0 g 6.7 g 10 g
Seasoned Black Beans Allens 94 5.5 g 14.8 g 0.78 g
Sager creek vegetable company, hummus, spinach, spinach Sager Creek Vegetable Company 250 7.1 g 17.9 g 16.1 g
Sager creek vegetable company, hummus, chipotle, chipotle Sager Creek Vegetable Company 250 7.1 g 17.9 g 16.1 g
Anchovies Flat Fillets In Olive Oil King Oscar 200 26.7 g 0 g 10 g
Skinless & Boneless Sardines in Olive Oil King Oscar 241 24.1 g 0 g 16.1 g
Skinless & Boneless Sardines King Oscar 214 23.8 g 0 g 13.1 g
Wild Caught Sardines in Extra Virgin Olive Oil King Oscar 271 18.8 g 0 g 21.2 g
Sardines In Extra Virgin Olive Oil King Oscar Inc. 271 18.8 g 0 g 21.2 g
Finest Brisling Sardines in Extra Virgin Olive Oil Tiny Tots 282 16.5 g 0 g 23.5 g
Wild Caught Sardine In Extra Virgin Olive Oil Mediterranean Style KING OSCAR 282 16.5 g 1.2 g 23.5 g
King oscar, sardines in extra virgin olive oil with spicy cracked pepper, spicy King Oscar 250 18.4 g 1.3 g 19.7 g
Wild Caught Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers King Oscar 237 17.1 g 0 g 19.7 g
Royal Fillets Mackerel in Olive Oil King Oscar 300 20 g 0 g 23.8 g
Royal Fillets Mackerel Mediterranean Style King Oscar 275 18.8 g 0 g 22.5 g
Salsa Brava Chef Dee's 15 1 g 7 g 2.3 g
Sun Dried Tomato Halves With Extra Virgin Olive Oil With Italian Herbs Bella Sun Luci 368 5.3 g 31.6 g 26.3 g
Bella Sun Luci, Premium Sun Dried Tomato Halves With Italian Herbs Mooney Farms 368 5.3 g 31.6 g 26.3 g
Sun Dried Tomato And Extra Virgin Olive Oil Bella Sun Luci 358 7.6 g 11.3 g 32.1 g
Sun dried tomato pesto sauce with whole pine nuts Mooney Farms 509 5.7 g 15.1 g 50.9 g
Sea cuisine, tilapia fillets, lemon piccata Sea Cuisine 121 15.7 g 4.3 g 4.3 g
Italian Pesto Cod High Liner Foods 108 11.5 g 1.3 g 6.4 g
Sea cuisine, tilapia, garlic and herb Sea Cuisine 115 14.2 g 4.7 g 4.7 g
Roasted Garlic & Herb Tilapia Sea Cuisine 107 18.8 g 0 g 3.1 g
Italian Pesto Cod Fillets Sea Cuisine 136 15.7 g 1.4 g 7.1 g
Herb Crusted Cod High Liner 179 15 g 14.3 g 6.4 g
Parmesan Crusted Tilapia Sea Cuisine 231 15 g 17.7 g 10.9 g
Parmesan Crusted Tilapia Sea Cuisine 153 18.3 g 6.9 g 6.1 g
Forrelli, Olive Oil Allied International Corp. Of Va 800 0 g 0 g 93.3 g
Italian Style Diced Tomatoes Food Lion 24 0.81 g 4.1 g 0.41 g
Pepperoni Pizza Food Lion 245 10.2 g 25.2 g 11.6 g
The Late Nighter Pizza Food Lion 228 11 g 25.2 g 9.5 g
The Grillmaster, Bbq Chicken Pizza Food Lion 212 9.4 g 28.1 g 6.9 g
Extra Virgin Olive Oil Food Lion 857 0 g 0 g 100 g
Olive Oil, Mild Food Lion 857 0 g 0 g 100 g
Loriva, Dressing Oil, Garlic International Protein Ind. Inc 867 0 g 0 g 93.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.