Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Dream Blends, Unsweetened Almond, Cashew & Hazelnut Drink, Original The Hain Celestial Group Inc. 21 0.42 g 2.1 g 1 g
Lightly salted deluxe roasted mixed nuts, lightly salted Archer Farms 607 17.9 g 21.4 g 57.1 g
Archer farms, cookies with coffee cream filling, dark chocolate Archer Farms 542 4.2 g 58.3 g 33.3 g
Mixed Nuts Target Stores 607 21.4 g 17.9 g 53.6 g
Chocolate Caramel Nut Medley Target Brands Inc. 512 7.3 g 53.7 g 34.2 g
Roasted Deluxe Mixed Nuts With Sea Salt Target Stores 607 17.9 g 17.9 g 57.1 g
Chocolate Chunk Hazelnut Biscotti Granola Target Stores 455 10.9 g 69.1 g 16.4 g
Deluxe Roasted Mixed Nuts Target Stores 607 17.9 g 17.9 g 57.1 g
Roasted hazelnuts Target Stores 643 14.3 g 17.9 g 60.7 g
Deluxe roasted mixed nuts Archer Farms 607 17.9 g 21.4 g 57.1 g
Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted Target Stores 571 17.9 g 21.4 g 50 g
Market pantry, covered cookies with espresso cream filling, dark chocolate, dark chocolate Market Pantry 542 4.2 g 58.3 g 33.3 g
Cheesecake Archer Farms 320 5.6 g 40.8 g 16 g
Bar cake with layers of dark chocolate cake, chocolate hazelnut mousse & dark chocolate ganache, chocolate hazelnut Target Stores 427 2.4 g 40.2 g 26.8 g
Chopped Hazelnuts Market Pantry 714 17.9 g 14.3 g 71.4 g
Dark Chocolate Espresso Trail Mix Target Brands Inc. 553 7.9 g 47.4 g 39.5 g
Deluxe Roasted Mixed Nuts Target Stores 607 17.9 g 17.9 g 57.1 g
Original Dutch Wafer Rolls Lil' Dutch Maid 400 4.4 g 80 g 8.9 g
Dutch Wafer Rolls Lil' Dutch Maid 500 6.8 g 50 g 27.3 g
Laura lynn, hazelnut spread Laura Lynn 516 3.2 g 64.5 g 29 g
Germack, Fit Mix Nutco Inc. 500 13.3 g 36.7 g 40 g
Guylian, Belgian Chocolate Truffle, Luxuriously Rich & Creamy Nv Chocolaterie Guylian 556 6.7 g 55.6 g 35.6 g
Belgian Chocolate Truffles Guylian 556 6.7 g 55.6 g 35.6 g
Guylian, Assorted Belgian Chocolates Nv Chocolaterie Guylian 558 7 g 48.8 g 39.5 g
Belgian Chocolate Truffle Hearts Guylian 548 7.1 g 54.8 g 33.3 g
Guylian, Chocolate Truffles Nv Chocolaterie Guylian 581 7 g 48.8 g 41.9 g
Fruit and Fibre Muesli Marks & Spencer 380 8.7 g 59 g 10.4 g
Fruit & Nut Muesli Marks & Spencer 349 9.5 g 60 g 5.5 g
Mc Tavish, Mini Shortbread, Hazelnut Mc Tavish Co. Inc. 467 6.7 g 53.3 g 26.7 g
Toffee The Toffee Box 558 9.3 g 44.2 g 44.2 g
Delicious Milk Chocolate Blended With Crunchy Hazelnuts Chocopologie 326 7 g 48.8 g 37.2 g
Nirvana Chocolates, Natural Pastel Colored Praline-Filled Chocolate Easter Eggs Raylong Wood Inc. 524 4.8 g 57.1 g 31 g
Wafers Crich 538 3.9 g 65.4 g 26.9 g
Brasil Party Napolitaner Wafers Ricoperti Al Cacao Nuova Industria Biscotti Crich Spa 467 6.7 g 63.3 g 23.3 g
Milk Chocolate Covered Wafer With Whole Hazelnut Ferrero Duplo 577 7.7 g 50 g 38.5 g
Kinder bueno White Kinder 564 7.7 g 53.8 g 35.9 g
Bueno Ferrero Inc. 558 9.3 g 51.2 g 37.2 g
Cougar Mountain, Gourmet Cookies, Double Chocolate Oregon Hazelnut Cougar Mountain Baking Company 429 5.7 g 62.9 g 17.1 g
European Cookies Kirkland Signature 531 6.3 g 62.5 g 28.1 g
Finest harvest, natural raw hazelnuts Finest Harvest 700 13.3 g 10 g 70 g
Schmerling's Of Switzerland, Coffee Filled Swiss Milk Chocolate, Rosemarie Cappuccino Maestrani Swiss Chocolates Ltd. 582 7.5 g 47.5 g 40 g
Schmerling's Of Switzerland, Rosemarie Split Maestrani Swiss Chocolates Ltd. 600 7.5 g 45 g 42.5 g
Schmerling's Of Switzerland, Swiss Milk Chocolate, Rosemarie Maestrani Schweizer 505 7.5 g 50 g 37.5 g
Roasted & salted almonds, brazil nuts, cashews, hazelnuts, pecans deluxe mixed nuts, roasted & salted 365 Everyday Value 607 17.9 g 17.9 g 57.1 g
Sweet raisins mixed with crunchy almonds, cashews, hazelnuts & walnuts strider's snack trail mix, strider's 365 Everyday Value 500 14.3 g 39.3 g 35.7 g
Whole foods market, hazelnut truffles Whole Foods Market 583 8.3 g 41.7 g 45.8 g
Italian gelato Whole Foods Market 193 3.6 g 26.5 g 8.4 g
4 Nut And Flame Raisin Granola Marks & Spencer 458 10 g 59.5 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.