Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thorntons, continental, assorted milk, white & dark chocolates Thorntons | 528 | 5.6 g | 55.6 g | 30.6 g |
| Thorntons, truffles, hazelnut and almond Thorntons | 538 | 7.7 g | 59 g | 30.8 g |
| Thorntons, an assortment of milk, white and dark real chocolates Thorntons | 514 | 5.7 g | 57.1 g | 31.4 g |
| Flave!, Gummy Cupcakes Liberty Procurement Co. Inc. | 300 | 5 g | 92.5 g | 0 g |
| Hazelnut Chunk Tcho | 614 | 10 g | 38.6 g | 47.1 g |
| Michel et augustin, super cookies with melty middle Michel Et Augustin | 533 | 6.7 g | 56.7 g | 30 g |
| Gustino, Dark Chocolate Covered Wafers With Nougat-Cream Filling Bisquiva North America Inc. | 545 | 9.1 g | 48.5 g | 36.4 g |
| Gustino, Milk Chocolate Covered Wafers With Nougat - Cream Filling Bisquiva North America Inc. | 545 | 6.1 g | 51.5 g | 36.4 g |
| Gustino, Wafer Mix Bisquiva North America Inc. | 545 | 3 g | 60.6 g | 33.3 g |
| Antioxidant trail mix ASDA ORGANIC | 120 | 4 g | 9 g | 5 g |
| Whole grain chocolate hazelnut pillows snack imp Vitabella | 377 | 3.3 g | 70 g | 13.3 g |
| Les Pearls Milk Chocolate Cemoi Inc | 550 | 5 g | 60 g | 32.5 g |
| Premium Chocolate Collection Thorntons | 531 | 5.9 g | 52 g | 32 g |
| Thorntons, an assortment of milk dark and white chocolate Thorntons | 529 | 5.6 g | 53 g | 32 g |
| Thorntons, premium collection, chocolate Thorntons | 529 | 5.6 g | 53 g | 32 g |
| Alpini, delicious hazelnut & almond praline Alpini | 540 | 6.9 g | 56 g | 31 g |
| Swiss Müesli Original Recipe Bio-Familia Ag | 386 | 10.5 g | 68.4 g | 5.3 g |
| Swiss Müesli No Added Sugar Bio-Familia Ag | 386 | 10.5 g | 64.9 g | 6.1 g |
| Manna butter nut medley roasted Manna Organics | 607 | 17.9 g | 21.4 g | 53.6 g |
| Classic Fruit, Nuts & Seeds Muesli Dorset Cereals | 430 | 10 g | 67 g | 11 g |
| really nutty raisin muesli with crunchy cashews and crispy almond flakes dorset cereals | 382 | 10 g | 56.7 g | 11.7 g |
| muesli simplement délicieux dorset cereals | 373 | 11 g | 68 g | 8 g |
| Dorset Cereal, Simply Delicious Muesli Dorset Cereals Ltd | 364 | 10.9 g | 67.3 g | 9.1 g |
| Muesli Cereals dorset cereals | 364 | 7.3 g | 69.1 g | 9.1 g |
| Steve's, organic coconut cream, speculoos cookie butter Steve's Ice Cream | 245 | 1.9 g | 25.5 g | 14.2 g |
| Cadia, hazelnut & chocolate Cadia | 108 | 0.83 g | 16.7 g | 4.2 g |
| Organic chocolate cookies Jovial | 485 | 6.1 g | 60.6 g | 24.2 g |
| Lazaro, Spanish Cup Cakes Magdalenas Lazaro S.A. | 450 | 5 g | 57.5 g | 22.5 g |
| Soft Nougat With Gianduja Hazelnuts Nougat Passion | 500 | 6.7 g | 53.3 g | 26.7 g |
| Soft nougat with tropical fruit, tropical fruit Ind.Dolciaria Quaranta | 467 | 10 g | 60 g | 23.3 g |
| Mozart Chocolade Praline - Nougat Gourmet International | 575 | 5 g | 55 g | 37.5 g |
| Filled Chocolate Reger | 585 | 5 g | 50 g | 40 g |
| Hazelnut Chocolate Chip Talenti | 266 | 4.8 g | 29 g | 15.3 g |
| Oolala, 12 Petits Parisian Style Macarons, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate Breton Enterprises Inc | 424 | 9.1 g | 48.5 g | 21.2 g |
| Natural nectar, dream spread, crunchy speculoos spread, cookie butter Natural Nectar | 567 | 3.3 g | 56.7 g | 36.7 g |
| Chocolate Haze Craze Chobani flip | 148 | 7 g | 15.6 g | 7 g |
| Hazelnut Wafer In Milk Chocolate Krakus | 532 | 7.5 g | 60 g | 30 g |
| Cocoa Cream Filled Mini Churros White Toque | 300 | 4.3 g | 38.6 g | 14.3 g |
| Romesco traditional sauce Moli De Pomeri | 437 | 3.3 g | 6.7 g | 46.7 g |
| Best Fruits & Nuts, Cranberry Nut Mix Jakpan Enterprises Inc. | 438 | 9.4 g | 46.9 g | 25 g |
| World food products, inc., mixed nuts World Food Products | 633 | 16.7 g | 13.3 g | 63.3 g |
| World food products, hazelnuts in shell World Food Products | 633 | 13.3 g | 16.7 g | 60 g |
| Gluten-Free Granola Extreme Nut & Fruit Bakery On Main | 467 | 6.7 g | 60 g | 23.3 g |
| Gluten free granola Bakery On Main | 467 | 6.7 g | 60 g | 23.3 g |
| Extreme Trail Mix Granola Bars Bakery On Main | 382 | 5.9 g | 64.7 g | 13.2 g |
| Pâte à Tartiner Delinut Duo Shneider's Shneider's | 589 | 4.7 g | 47 g | 41.6 g |
| Delinut Duo Shneider's Shneider's | 571 | 2.9 g | 57.9 g | 36.8 g |
| Delinut Shneider's | 576 | 2.6 g | 44.7 g | 39.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.