Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Medallion | 607 | 25 g | 17.9 g | 53.6 g |
| Fairway, salted deluxe mix Fairway | 580 | 16 g | 20 g | 54 g |
| Lilly's, Chocolate Bon Bons Mezonos Maven Bakery Inc. | 536 | 3.6 g | 39.3 g | 42.9 g |
| Soft Delicious Fancy Cake Mezonos Maven Bakery Inc. | 321 | 3.6 g | 39.3 g | 17.9 g |
| Truffel Rum Milk Chocolate Weinrich | 500 | 5 g | 52.5 g | 22.5 g |
| Milk Chocolate With Cognac-Truffle Filling Weinrich | 500 | 5 g | 52.5 g | 22.5 g |
| Milk Chocolate With Whisky-Truffle Filling Weinrich | 500 | 5 g | 52.5 g | 22.5 g |
| Milk Chocolate With Orange Liqueur Weinrich | 500 | 5 g | 52.5 g | 22.5 g |
| Gourmet Cupcakes Kimberley's Bakeshoppe | 386 | 3.6 g | 51.8 g | 19.3 g |
| Spread Strauss Group | 600 | 0 g | 55 g | 40 g |
| Bon appe, mini brownie cookies Bon Appe | 464 | 7.1 g | 60.7 g | 21.4 g |
| Bon appe, nutella, swirl cookies Bon Appe | 464 | 7.1 g | 64.3 g | 21.4 g |
| Bon Appe, Nutella, Gourmet Fudge Brownie Upper Crust Toronto Canada | 410 | 5.1 g | 53.8 g | 20.5 g |
| Gourmet Fudge Brownie Upper Crust | 422 | 4.4 g | 55.6 g | 22.2 g |
| Mixed nut Harry & David | 600 | 20 g | 20 g | 56.7 g |
| Harry & david, milk chocolate, hazelnut bark waves Harry & David | 550 | 7.5 g | 50 g | 37.5 g |
| Dobrova, Chocolate Hazelnut Spread Tvt's International Export & Import Co. | 581 | 3.2 g | 58.1 g | 35.5 g |
| Rising moon organics, organic vegetarian ravioli, feta hazelnut Rising Moon Organics | 221 | 7.1 g | 40.7 g | 3.1 g |
| Hazelnuts Valued Naturals | 643 | 14.3 g | 17.9 g | 60.7 g |
| Nut Mix With Sea Salt Valued Naturals | 588 | 17.7 g | 26.5 g | 50 g |
| Nut Mix With Sea Salt Valued Naturals | 588 | 17.7 g | 26.5 g | 50 g |
| Coco polo, hazelnuts Coco Polo | 475 | 10 g | 45 g | 42.5 g |
| Palazzolo's, candy gelato, dark chocolate hazelnut Palazzolo's | 173 | 3.9 g | 18.3 g | 10.6 g |
| Orazio's, Gelato, Chocolate Hazelnut Banana P.G.I. Of Saugatuck Inc. | 159 | 3.5 g | 17.7 g | 9.7 g |
| In-Shell Hazelnuts (Filberts) Treasured Harvest | 588 | 17.6 g | 17.6 g | 55.9 g |
| In-Shell Mixed Nuts Treasured Harvest | 750 | 21.4 g | 17.9 g | 64.3 g |
| In-Shell Mixed Nuts Western Mixers Produce And Nuts Inc. | 643 | 14.3 g | 17.9 g | 64.3 g |
| Ciao bella, gelato, alba hazelnut caffe Ciao Bella | 245 | 3.9 g | 22.6 g | 16.7 g |
| Alba Hazelnut Dark Chocolate Gelato Squares Ciao Bella | 273 | 4.6 g | 33 g | 13.6 g |
| Premium organic granola Catherine B. Ming Inc. | 496 | 10.7 g | 50 g | 32.1 g |
| Frey, premium swiss milk crunchy nut bar Frey | 600 | 10 g | 50 g | 40 g |
| Frey, dark crunchy nut bar Frey | 633 | 6.7 g | 50 g | 43.3 g |
| Superbo, Gelato, Hazelnut Bytelady Publishing | 198 | 4.7 g | 20.8 g | 11.3 g |
| Bogg's Trail Butter, Mountaineer Maple Mozian & Associates Inc. | 606 | 15.2 g | 24.2 g | 51.5 g |
| dark chocolate and coffee nut butter blend Bogg's Trail Butter | 190 | 5 g | 9 g | 17 g |
| Chocolate Hazelnut Spread Pralinutta | 568 | 5.4 g | 51.4 g | 37.8 g |
| Creamy Vegetable Spread & Multi Grain Cracker Gopicnic | 385 | 11.5 g | 36.5 g | 23.1 g |
| Hazelnut Wafers Schär | 520 | 4 g | 68 g | 26 g |
| Gluten free croissant with hazelnut cream Schar | 354 | 3.1 g | 50.8 g | 15.4 g |
| Kohler original recipe chocolates, dark chocolate crunch bar, hazelnut Kohler Original Recipe Chocolates | 395 | 4.7 g | 37.2 g | 27.9 g |
| Kohler, Hazelnut Toffee Bark Kohler Original Recipe Chocolates | 544 | 5.3 g | 42.1 g | 42.1 g |
| Milk Toffee Bark Kohler Original Recipe Chocolates | 526 | 1.8 g | 47.4 g | 36.8 g |
| Kohler, Dark Toffee Bark Kohler Original Recipe Chocolates | 526 | 1.8 g | 47.4 g | 36.8 g |
| Kohler Chocolates, Variety Toffee Bark Chocolates Kohler Original Recipe Chocolates | 526 | 1.8 g | 45.6 g | 38.6 g |
| Hazelnut Spread, Hazelnuts Spread Casa Cardenas | 548 | 6.5 g | 51.6 g | 35.5 g |
| Crepes St Pierre | 469 | 6.3 g | 59.4 g | 21.9 g |
| Memoires, hazelnut florentines Memoires | 545 | 6.1 g | 48.5 g | 36.4 g |
| Nuts & Seeds Oatmeal Modern Oats | 431 | 12.3 g | 72.3 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.