Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate and hazelnut chocolate creme with whole hazelnuts Baci | 581 | 7 g | 46.5 g | 39.5 g |
| Baci, perugina, dark chocolate with whole and chopped hazelnuts Baci | 535 | 7 g | 51.2 g | 39.5 g |
| Baci, perugina, premium hazelnut candy, milk chocolate Baci | 581 | 7 g | 46.5 g | 39.5 g |
| Baci, perugina, dark chocolates Baci | 579 | 7 g | 47.4 g | 38.6 g |
| Hazelnut Butter Blend, Chocolate Justin's | 562 | 12.5 g | 37.5 g | 43.8 g |
| Hazelnut Butter Justin's Llc | 541 | 8.1 g | 27 g | 32.4 g |
| Chocolate Hazelnut & Almond Butter Jars Justin's | 562 | 12.5 g | 37.5 g | 43.8 g |
| Hazelnut Butter Blend With Pretzels, Chocolate Justin's | 486 | 10.8 g | 48.6 g | 32.4 g |
| Fancy Mixed Nuts Premier Value | 607 | 17.9 g | 21.4 g | 57.1 g |
| Mixed Nuts Premier Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Coco devore, the classics truffles, pralines & caramels in milk, dark & white chocolate Coco Devore | 500 | 5 g | 55 g | 27.5 g |
| Honeycomb Crisp Milk Chocolate Butlers | 525 | 7.5 g | 60 g | 27.5 g |
| G. Debbas Chocolatier, Assorted Chocolates G. Debbas Chocolatier Inc. | 622 | 4.4 g | 40 g | 48.9 g |
| Spicy Catalunya Bar Karl Bissinger Llc | 558 | 9.3 g | 30.2 g | 41.9 g |
| Wafer Grisbi | 543 | 6.7 g | 60 g | 33.3 g |
| Fairway like no other market, nature's finest mix Fairway | 429 | 10.7 g | 53.6 g | 25 g |
| Mixed Nuts Unsalted Nature's Garden | 607 | 21.4 g | 17.9 g | 57.1 g |
| Mixed Nut In The Raw Terrafina | 582 | 17.9 g | 25 g | 50 g |
| Peddler's pantry, mega omega mix Peddler's Pantry | 421 | 7.1 g | 46.4 g | 21.4 g |
| Peddler's pantry, wholesome deluxe fruit & nut mix Peddler's Pantry | 504 | 14.3 g | 35.7 g | 39.3 g |
| Nutty Bread Wild Oats Market Place | 282 | 10.3 g | 48.7 g | 5.1 g |
| Protein pancake & baking mix, banana hazelnut Flap Jacked | 377 | 37.7 g | 43.4 g | 6.6 g |
| French Crepe Chocolate Jacquet | 438 | 6.3 g | 62.5 g | 15.6 g |
| French Crepes Jacquet | 438 | 6.3 g | 59.4 g | 15.6 g |
| Pacific northwest kale chips, kale chips Pacific | 436 | 17.9 g | 39.3 g | 25 g |
| Motor City Crunch Chocolate Hazelnut Granola Jessica's Natural Foods Llc | 450 | 10 g | 60 g | 23.3 g |
| Seashells Milk And Dark Chocolate With Creamy Rich Hazelnut Filling Nautilus Belgian Chocolate | 545 | 4.6 g | 54.6 g | 36.4 g |
| Transatlantic, Assorted Belgian Chocolates Bon Courage Enterprises Inc. | 560 | 4 g | 52 g | 36 g |
| Transatlantic, Assorted Belgian Chocolates Bon Courage Enterprises Inc. | 560 | 4 g | 52 g | 36 g |
| Mountain Muesli, Cranberry Hazelnut Mountain Muesli Llc | 389 | 10.5 g | 64.9 g | 10.5 g |
| Chocolate filled crepes Bakerly | 469 | 6.3 g | 59.4 g | 25 g |
| Jaxx, milk chocolate cookie bites, hazelnut Jaxx | 520 | 6 g | 66 g | 26 g |
| Googoo, Original Cluster Standard Candy Co. | 480 | 8 g | 60 g | 24 g |
| Hazelnut, Chocolate & Peanut Butter Chip Cookies Corinne's Baked Goods | 516 | 6.5 g | 56.4 g | 30.6 g |
| Primal island, grain free granola, coconut, coconut Primal Island Llc | 559 | 8.8 g | 32.4 g | 47.1 g |
| Primal island, grain free granola, cranberry, cranberry Primal Island Llc | 537 | 7.3 g | 39 g | 41.5 g |
| Grain free granola, blueberry Primal Island Llc | 537 | 7.3 g | 39 g | 41.5 g |
| Mood with milk chocolate Solen Cikolata Gida San. Ve Tic. A.S. | 494 | 4.6 g | 57.8 g | 29.2 g |
| Glow Chocolatier, Hazelnut Milk Chocolate Truffles Reseve Confections Inc | 548 | 6.5 g | 54.8 g | 32.3 g |
| Reserve Confections, Glow, Milk Chocolate, Hazelnuts Reseve Confections Inc | 576 | 6.1 g | 51.5 g | 36.4 g |
| Romesco sauce Victoria | 133 | 3.3 g | 6.7 g | 11.7 g |
| Ciao Bovina, Non-Dairy Gelato, Luscious Lemon Hazelnut Ciao Bovina Llc | 184 | 3.1 g | 24.5 g | 9.2 g |
| Mom's Nuts!, Organic Roasted Hazelnut Butter Strictly Organic | 562 | 12.5 g | 15.6 g | 53.1 g |
| Vivra Chocolate, Honey Roasted Three Nut Bar Vivra Llc | 558 | 7 g | 46.5 g | 39.5 g |
| Paleo Baking Co, Paleo Hazelnut Cake & Muffin Mix Paleo Baking Company Inc. | 467 | 13.3 g | 46.7 g | 42.7 g |
| Muffin Mix Paleo Baking Company Inc. | 467 | 13.3 g | 46.7 g | 42.7 g |
| Nuttyness, Almonds Hazelnut Marzipan Bar Nuttyness Llc | 494 | 8.6 g | 50.3 g | 30.9 g |
| Berkshire Bark, Midnight Harvest Chocolate Berkshire Bark Inc. | 550 | 4.8 g | 47.6 g | 38.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.