Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet home farm, granola, vanilla cocoa Sweet Home Farm | 436 | 9.1 g | 72.7 g | 12.7 g |
| Salted mixed nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Creamy spread with skim milk and cocoa Hy-Vee | 541 | 5.4 g | 62.2 g | 29.7 g |
| Lightly Salted Mixed Nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Salted Mixed Nuts Hy-Vee | 607 | 21.4 g | 17.9 g | 53.6 g |
| Salted Mixed Nuts Hyvee | 571 | 21.4 g | 17.9 g | 53.6 g |
| Mixed Nuts Hy-Vee | 571 | 21.4 g | 17.9 g | 53.6 g |
| Deluxe Lightly Salted Mixed Nuts Hy-Vee | 607 | 17.9 g | 21.4 g | 53.6 g |
| Deluxe Salted Mixed Nuts Hy-Vee | 607 | 17.9 g | 21.4 g | 53.6 g |
| Premium ice cream Perry's Ice Cream Co. Inc. | 225 | 2.8 g | 29.6 g | 11.3 g |
| Ice Cubes Perfection Packaging | 591 | 9.1 g | 36.4 g | 45.5 g |
| Quadratini Tiramisu Bite Size Cream Filled Wafer Cookies Loacker | 517 | 10.3 g | 55.2 g | 27.6 g |
| Quadratini Hazelnut Bite Size Cream Filled Wafer Cookies Loacker | 517 | 10.3 g | 62.1 g | 27.6 g |
| Loacker quadratini vanilla wafer cookie Loacker | 517 | 6.9 g | 62.1 g | 27.6 g |
| Quadratini Chocolate Loacker | 517 | 10.3 g | 62.1 g | 27.6 g |
| Chocolate bite size wafer cookies, chocolate Loacker | 517 | 6.9 g | 62.1 g | 27.6 g |
| TORTINA Original Loacker | 571 | 9.5 g | 52.4 g | 33.3 g |
| Loacker, Quadratini Wafer Cookies, Dark Chocolate A Loacker Ag Spa | 517 | 6.9 g | 65.5 g | 24.1 g |
| Quadratini Dark Chocolate Bite Size Cream Filled Wafer Cookies Loacker | 517 | 6.9 g | 65.5 g | 24.1 g |
| White Chocolate Loacker | 552 | 6.9 g | 55.2 g | 34.5 g |
| Hazelnut and coco creme sandwich cookie Mulino Bianco | 500 | 7.1 g | 64.3 g | 25 g |
| Ben & jerry's, ice cream, hazed & confused Ben & Jerry's | 269 | 4.6 g | 28.7 g | 14.8 g |
| Whole foods market, deluxe nut mix Whole Foods Market | 600 | 16.7 g | 23.3 g | 50 g |
| Hazelnuts Whole Foods Market | 600 | 16.7 g | 16.7 g | 53.3 g |
| Whole foods market, mixed nuts, roasted & salted Whole Foods Market | 600 | 20 g | 16.7 g | 50 g |
| Whole foods market, roasted mixed nuts Whole Foods Market | 600 | 20 g | 20 g | 50 g |
| Whole foods market, deluxe nut mix Whole Foods Market | 600 | 16.7 g | 23.3 g | 53.3 g |
| Mini kif kef megadim - wafer fingers in milk chocolate Strauss Group Ltd. | 541 | 8.1 g | 59.5 g | 29.7 g |
| Elegant collection a decadent 16 piece private reserve chocolate assortment, assortment Russell Stover Candies Inc. | 488 | 4.7 g | 60.5 g | 25.6 g |
| Russell stover, private reserve, fine assorted chocolates Russell Stover | 476 | 4.8 g | 59.5 g | 26.2 g |
| Russell stover, assorted fine chocolate Russell Stover | 488 | 4.9 g | 61 g | 26.8 g |
| Royal dansk, luxury wafers Royal | 456 | 3.5 g | 77.2 g | 15.8 g |
| Gelato indulgences Breyers | 224 | 4 g | 30.3 g | 10.5 g |
| 70% Dark Chocolate Hazelnuts Wegmans | 633 | 10 g | 23.3 g | 50 g |
| Wegmans, dark chocolate, orange chinnaman Wegmans | 550 | 7.5 g | 45 g | 45 g |
| Wegmans, italian classics cookies, hazelnut butter Wegmans | 556 | 7.4 g | 55.6 g | 33.3 g |
| Wegmans, dark chocolate hazel nuttin cups Wegmans | 524 | 4.8 g | 59.5 g | 31 g |
| Hazel nuttin' cups Wegmans | 535 | 7 g | 60.5 g | 30.2 g |
| Wegmans, assorted macarons Wegmans | 393 | 7.1 g | 42.9 g | 12.5 g |
| Imported swiss granola Daily Chef | 469 | 8.2 g | 61.2 g | 18.4 g |
| Ice Cream Wal-Mart Stores Inc. | 287 | 3.5 g | 33.3 g | 17.2 g |
| Sam's choice, belgian chocolate assortment Sam's Choice | 500 | 4.8 g | 52.4 g | 31 g |
| Unsalted premium nut blend Member's Mark | 615 | 19.2 g | 23.1 g | 53.8 g |
| Granola Dark Chocolate Hazelnut open nature | 450 | 8.3 g | 71.7 g | 15 g |
| Goteborgs, Ballerina Cookies With A Hazelnut Cream Filling Goteborgs Kex Ab | 481 | 7.4 g | 66.7 g | 22.2 g |
| North star trading company, snacks nuts heart healthy North Star Trading Company | 613 | 22.6 g | 19.4 g | 54.8 g |
| Deluxe mixed snack nuts North Star Trading Company | 594 | 15.6 g | 21.9 g | 53.1 g |
| Muesli Bread W. Mestemacher Gmbh | 233 | 6.7 g | 35 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.