Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chocolatey hazelnut melts Weetabix 431 8 g 60 g 15 g
paleo Granola Brookfarm 566 18 g 21 g 43.3 g
Crêpes chocolat et billes de céréales Auchan 437 6.6 g 62 g 16 g
Dark chocolate (rainforest alliance certified) IKEA 527 8 g 49 g 31 g
Creamy Milk Hazella Block Whittaker's 474 9.8 g 48.3 g 38.2 g
White Chocolate & Hazelnut Flavored Topping Schär 537 3.1 g 66 g 29 g
Notes Schär 551 6.4 g 49.6 g 35.7 g
Fruit & Fibre Flakes M&S Food 382 9.1 g 69 g 5.8 g
Crispy Minis Fruit & Nut Weetabix 375 11 g 69 g 3.9 g
Choceur liviano hazelnut cocoa crème Choceur 555 9.8 g 49.3 g 35 g
Dark Chocolate With Hazelnuts Lindt 553 7.9 g 47.4 g 39.5 g
Whittaker's Cocoa Pods Hazelnut Gianduja 125g Whittaker's 572 10.4 g 46.4 g 40 g
Chocolino Nutini 518 2.9 g 59 g 30 g
Galette de riz fourrée chocolat noisette Auchan Bio 454 6.1 g 72 g 15 g
Céréales fourrées sans gluten Auchan 454 7.6 g 66 g 17 g
Boisson Riz Noisette Bio Auchan 76 0.5 g 14 g 2.1 g
Place Vendôme - Assortiment de bonbons de chocolat noir Vendome 553 5.4 g 49 g 36 g
PAIN SURPRISE BRIOCHEMousse de canard au porto, bloc de foie gras de canard et compotée d'oignon rougeFromage de chèvre, poivron piquillo et piment Asperge verte, fromage frais, grana padano et fève D Auchan 310 10 g 26 g 18 g
Coeur chocolat noisettes Auchan 453 6.7 g 74 g 13 g
Coeur chocolat noisettes Auchan 453 6.7 g 74 g 13 g
La MontagneVanille CaramelCrèmes Glacées Auchan Collection 225 2.9 g 29 g 11 g
Nuts & Break Auchan 510 6.8 g 59 g 27 g
Mon assiette apéro saucisson comté, saucisson noisettes, chorizo, saucisson sec Auchan 414 28 g 2.2 g 33 g
Roasted Nut Medley Morrisons Best 646 19 g 11.5 g 56.3 g
Morning Crisp Granola Jordans 335 11.1 g 57.8 g 20 g
Hazelnut Milk Chocolate One For One Lindt 571 9.5 g 52.4 g 35.7 g
High fibre fruit amd bran museli Marks & Spencer 363 10.9 g 58.5 g 7.5 g
Blissfuls McVitie's 500 7.7 g 59 g 25 g
Hazelnut oat crackers 180 degrees 521 8.6 g 43 g 33.9 g
Fruit & Nut Kwality wall's 236 4.5 g 27.7 g 12 g
Haselnuss Dattel Alnatura 549 13 g 29 g 39 g
Organic Granola Asda 439 8.9 g 67 g 13 g
Chocolate Spread Aldi Everyday Essentials 568 1.8 g 57.6 g 36.3 g
Creamy Chocolate and hazelnut butter plants 602 15.1 g 13.8 g 53.9 g
Protein Bar Cocoa Hazelnut nākd 424 16 g 33 g 22 g
Chocolate Chip Whole Grain Baked Bars, Chocolate Chip GREAT VALUE 361 5.6 g 69.4 g 9.7 g
Grain free fruit and nut granola Marks & Spencer 624 19.1 g 8.2 g 54.2 g
Oat drink Lidl 34 0.7 g 6.4 g 0.5 g
Tony Chocolate Dark Hazelnut Tony's Chocolonely 539 5.9 g 47 g 34 g
Nutella Gelato Noto Gelato 249 4.5 g 26.6 g 13.6 g
brownie fruity snack balls fit fit 383 5.8 g 58.3 g 13.3 g
asda salt nuts Asda 658 19 g 11 g 58 g
Pick up! caramel sale x5 Bahlsen 502 6.1 g 64 g 24 g
Granola Nuts & Seeds Lizi's 469 11.4 g 53 g 22.2 g
Hedgehog Gelato Mario's Gelati 144 3.2 g 20.8 g 5.6 g
Milk & Hazelnut Truffle Centre Chocolate Raw Halo 604 7.4 g 36.2 g 46.4 g
Swiss style muesli Coop 365 9.7 g 65 g 5.6 g
Healthy Hazelnut Oat Granola ROLLAGRANOLA 457 12.4 g 37.2 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.