Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easter egg Tony's Chocolonely | 544 | 7 g | 51 g | 34 g |
| Ferrero Collection Ferrero | 600 | 6.7 g | 50 g | 43.3 g |
| Tony’s chocolonely Tony's Chocolonely | 546 | 7.6 g | 50 g | 34 g |
| Milk Chocolate Hazelnut Bar Ferrero Rocher | 611 | 5.6 g | 47.2 g | 44.4 g |
| Muesli Fruits et NoixRaisins, Noisettes, Noix de coco Auchan Bio | 372 | 9.4 g | 62 g | 7.3 g |
| Kinder bueno White Kinder | 564 | 0 g | 53.8 g | 35.9 g |
| Mixed nuts Shoprite | 625 | 18.8 g | 18.8 g | 56.2 g |
| Nutella B-ready Nutella | 379 | 5 g | 70 g | 17.5 g |
| Mixed nuts Sainsbury's | 534 | 19.3 g | 22.9 g | 39.3 g |
| Forrero Rocher Ferrero Rocher | 600 | 6.7 g | 43.3 g | 43.3 g |
| 70% Cacao Hazelnut Ferrero Rocher | 611 | 8.1 g | 35.5 g | 46.3 g |
| Unsalted Mixed Nuts Sainsbury's | 653 | 21.4 g | 7.4 g | 58.5 g |
| Cocoa & Hazelnut High Fibre Fruit & Nut Bar The Gut Stuff | 345 | 6.1 g | 28.9 g | 16.2 g |
| Chocolate Wafer Eggs Ferrero Collection | 571 | 7 g | 51 g | 38 g |
| Easter Egg selection Lidl | 515 | 5.1 g | 56.5 g | 29.3 g |
| Sassy Coconut Milk Chocolate Bar - Pomegranate & Hazelnut Zazubean | 575 | 5 g | 52.5 g | 37.5 g |
| Egg-stra special chocolate eggs Tony's Chocolonely | 546 | 7 g | 51 g | 34 g |
| Golden easter Ferrero Rocher | 625 | 7.4 g | 42.8 g | 46.4 g |
| Free From Honey and Nut Granola Morrisons | 476 | 10.1 g | 60 g | 20.2 g |
| Roasted Almond Butter With M*lk Chocolate Rhythm 108 | 568 | 6.7 g | 43 g | 39 g |
| Nucolato Classic Nucolato | 568 | 2.7 g | 56.8 g | 37.8 g |
| Ferrero Collection Ferrero Collection | 600 | 6.7 g | 50 g | 43.3 g |
| Caramel Nuts Neoh | 488 | 6.8 g | 20 g | 38 g |
| Milk Chocolate Easter Bar Lidl | 529 | 5.9 g | 59.4 g | 29.2 g |
| Hazelnut snack bar Vive | 446 | 20 g | 38.6 g | 28 g |
| Vego Mini Vego | 600 | 7.5 g | 45 g | 40 g |
| Dairy Milk Whole Nut Cadbury | 552 | 8.6 g | 49 g | 35 g |
| Surf Thornton's ESTABLISHED 1911 CLASSIC Delicious Thorntons | 534 | 6.3 g | 55.6 g | 31.4 g |
| Hazelnut Butter Georgia Grinders | 190 | 4 g | 5 g | 19 g |
| Yoplait Original Hazelnut With delici Hazelnut Pie Yoplait | 102 | 3.7 g | 13.1 g | 4 g |
| Dark And Milk Chocolate Bars TONY'S CHOCOLONELY | 540 | 8 g | 54 g | 34 g |
| Wild Garlic & Rocket Pesto Natoora | 497 | 3.8 g | 1.4 g | 51.5 g |
| Nutty Puffs: Mixed Nut Butter Mission MightyMe | 500 | 14.3 g | 57.1 g | 21.4 g |
| Hazelnut Coffee Organic 70% Cacao Dark Chocolate, Hazelnut Coffee HU KITCHEN | 600 | 10 g | 43.3 g | 40 g |
| Dairy Milk more with nuts and salted toffee Cadbury | 545 | 9.5 g | 50.9 g | 33.1 g |
| Mixed Nuts Alesto | 607 | 21.4 g | 17.9 g | 53.6 g |
| Cranberry & Nuts Dark Chocolate Lindt | 533 | 6.7 g | 53.3 g | 30 g |
| Salted Caramel Churro Member's Mark | 500 | 13.3 g | 56.7 g | 26.7 g |
| Lemon Blueberry Soft Baked Clusters Drizzled Granola, Lemon Blueberry MEMBER'S MARK | 400 | 5.7 g | 62.9 g | 14.3 g |
| White Hazelnut Ferrero Rocher | 611 | 8.3 g | 44.4 g | 44.4 g |
| Kilimanjaro Chocolate, Nuts & Cranberries Trail Mix Prana | 500 | 10 g | 46.7 g | 33.3 g |
| Heart Health A Blend Of Cranberries, Walnuts, Almonds, Brazil Nuts, Hazelnuts And Pepitas Mix, Heart Health NATURE'S GARDEN | 529 | 11.8 g | 38.2 g | 38.2 g |
| Chocolate Flavored Candy Coins, Chocolate NUTRESA | 508 | 2.4 g | 70.2 g | 24.2 g |
| Roasted Hazelnut Connoisseur | 355 | 4.5 g | 31.5 g | 23.5 g |
| Les gourmands façon rocher Auchan | 376 | 3.7 g | 32 g | 25 g |
| Nutty Granola deliciously ella | 465 | 12 g | 61 g | 18 g |
| B-ready Nutella | 500 | 9.1 g | 59.1 g | 27.3 g |
| Dark Chocolate Crème Breakfast Biscuits Plural | 480 | 13.3 g | 48 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.