Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| D gourmet Hazelnut Spread with Cocoa Dollarama | 100 | 1 g | 11 g | 6 g |
| Hand-filled Medjool Dates Selection M&S Collection | 366 | 6.1 g | 57.7 g | 10.6 g |
| MilkTray Cadbury | 497 | 2.8 g | 66 g | 24 g |
| Bajadera Kraš | 556 | 5.7 g | 58 g | 33 g |
| hazelnuts Good nuts | 666 | 16 g | 11 g | 65 g |
| Noix mélangée de luxe Compliments | 640 | 18 g | 22 g | 54 g |
| Crunchy Cheese Flavoured Snack Sunshine Snacks | 524 | 4.8 g | 52.4 g | 31 g |
| Probiotic Mega Immune Mix Nature's Garden | 529 | 14.7 g | 38.2 g | 38.2 g |
| Crèmes et PRalines Nestlé | 476 | 2.4 g | 69 g | 21.4 g |
| Place Vendôme - assortiment de bonbons de chocolat Auchan | 567 | 6.5 g | 50 g | 37 g |
| Serenade Laima | 454 | 4.8 g | 66 g | 18 g |
| Organic crunchy halzenut and cocoa chickpea spread Fabalous | 558 | 11.4 g | 35.8 g | 38.9 g |
| Choco Pillows Golden Vale | 455 | 7 g | 68 g | 16 g |
| Hazelnut Butter Dark Chocolate Hu | 607 | 9.4 g | 33 g | 47 g |
| Place Vendôme - Assortiment de bonbons de chocolat Auchan | 558 | 6.6 g | 50 g | 36 g |
| Quadratini Rapsberry Yogurt Loacker | 517 | 6.9 g | 62.1 g | 27.6 g |
| bueno Crispy Creamy Chocolate Bar Kinder | 571 | 4.8 g | 26.2 g | 19 g |
| Chalet glacé Chocolat noir origine Pérou Vanille et caramel beurre salé Crèmes glacées Auchan | 223 | 2.9 g | 24 g | 12 g |
| Les pralinés Auchan | 560 | 6.4 g | 51 g | 36 g |
| Continental Thorntons | 551 | 6.1 g | 50.9 g | 35.3 g |
| darkmilk Haselnuss Milka | 551 | 8.1 g | 46 g | 36 g |
| Les papillotes lait TATTOO AuchanVendome | 547 | 6.6 g | 55 g | 33 g |
| North Pole Friends Assorted Chocolates Lindt | 563 | 6.3 g | 50 g | 40.6 g |
| Mixed Nuts Kroger Deluxe | 600 | 16.7 g | 23.3 g | 53.3 g |
| Caramel Coffee Almonds Trader Joe's | 606 | 21.2 g | 33.3 g | 42.4 g |
| Probiotic Immune Snack Packs Nature's Garden | 529 | 11.8 g | 38.2 g | 38.2 g |
| Today Wafemio Elvan | 519 | 3.7 g | 63 g | 29.6 g |
| Jingly bells Cadbury | 565 | 6.8 g | 51 g | 36 g |
| The Award Winning Selection Booja-Booja | 581 | 5.9 g | 35 g | 46 g |
| European Muesli H-E-B | 422 | 15.6 g | 62.5 g | 12.5 g |
| Keto granola Keto Hana | 593 | 14.3 g | 16.7 g | 56.7 g |
| Chocolat Cadbury | 485 | 6.1 g | 69.7 g | 24.2 g |
| Chocolate & hazelnut Tartufi Crosta & Mollica | 217 | 2.6 g | 26 g | 10 g |
| Chocolate lava cakes - caramel Aldi | 416 | 5.6 g | 42.2 g | 24.4 g |
| Chocca crunchy chocolate Meridian | 610 | 17 g | 25 g | 48 g |
| milk chocolate Aldi | 545 | 6.1 g | 51.5 g | 33.3 g |
| Hotel Chocolat 45 Nutmilk Hotel Chocolat | 593 | 9 g | 38.6 g | 43.9 g |
| quadratini Loacker | 517 | 6.9 g | 65.5 g | 24.1 g |
| Oat M'lk Hazelnut imp Ombar | 616 | 3 g | 38 g | 47 g |
| Black magic Nestlé | 471 | 3.3 g | 64.2 g | 21.2 g |
| Choco squares Asda | 130 | 6.1 g | 22 g | 6.2 g |
| Ferrero Rocher noir Ferrero | 633 | 7 g | 44 g | 47 g |
| Dried Blueberries Southern Grove | 351 | 0 g | 81.1 g | 1.4 g |
| Milk chocolate with almonds Aldi | 545 | 9.1 g | 45.5 g | 36.4 g |
| Roasted hazelnut sesame seed and chocolate Cookie Time | 497 | 11.7 g | 45.6 g | 30.3 g |
| Ferrero Collection Ferrero | 548 | 6.2 g | 52.5 g | 35 g |
| Lindt Pralinés Nougat Lindt & Sprüngli | 575 | 8.5 g | 52 g | 37 g |
| Mixed nuts H-E-B | 607 | 17.9 g | 21.4 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.