Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Hazelnut Chocolate Easter Egg Divine | 584 | 6.6 g | 40.6 g | 42.2 g |
| Strawberry Vanilla granola Sola | 233 | 13.3 g | 16.7 g | 16.7 g |
| The Doormen Baked Nut Mix Dormen Food Ltd | 632 | 17.5 g | 13.5 g | 55 g |
| Milk chocolate with hazelnuts No Name | 525 | 7.5 g | 62.5 g | 27.5 g |
| Peanut Butta Mid-Day Squares | 486 | 17.1 g | 34.3 g | 34.3 g |
| Natural mixed nuts Macro | 625 | 16.6 g | 7.6 g | 57.8 g |
| French Vanilla Ice Cream Signature Select | 216 | 3.4 g | 26.1 g | 11.4 g |
| Hazelnut Spread with Cocoa Kraft | 550 | 5 g | 55 g | 35 g |
| Toastees Almondina | 120 | 3 g | 23.5 g | 2 g |
| 6 Vanille6 Fraise Auchan | 318 | 1.6 g | 28 g | 22 g |
| Spring Assortment Macarons Specially Selected | 455 | 9.1 g | 57.6 g | 21.2 g |
| Lindor Lindt | 623 | 5.2 g | 40 g | 49.2 g |
| Barretta Mandorle e Cioccolato al latte Kellogg's | 525 | 14 g | 45 g | 31 g |
| Carrefour Bio Biscuits With Chocolate Heart CARREFOUR FRANCE | 507 | 5 g | 60 g | 26 g |
| Swiss style muesli, No added sugar Alpen | 369 | 12 g | 63 g | 5.8 g |
| Chocolate hearts THE BELGIAN | 551 | 4.4 g | 55.8 g | 33.5 g |
| Prodigy eat no evil Prodigy | 570 | 0.4 g | 37.2 g | 42.8 g |
| Nutella Kraft Heinz | 550 | 5 g | 55 g | 40 g |
| Serenity Trail Mix Southern Grove | 567 | 13.3 g | 40 g | 40 g |
| Lindt Lindt | 517 | 6.9 g | 55.2 g | 34.5 g |
| Extra Special Nutty Muesli Asda | 365 | 8.4 g | 56 g | 9.9 g |
| Smooth Dark Chocolate - Raspberry & Hazelnut Green & Black's | 598 | 6.4 g | 35 g | 46.5 g |
| Flavoring Syrups Choc Zero | 67 | 0 g | 30 g | 0 g |
| Wow bake Graze | 374 | 5.8 g | 60 g | 10 g |
| Bueno white Kinder | 550 | 10 g | 55 g | 35 g |
| turtle cocoa pillows Hazelnut filling turtle | 406 | 5.3 g | 70 g | 13 g |
| Fruit & Nut Museli Jordans | 384 | 10.7 g | 61.1 g | 8.9 g |
| Chocolate Hazelnut Granola Clusters Purely Elizabeth | 567 | 16.7 g | 36.7 g | 40 g |
| Butlers Chocolate Collection Butlers | 508 | 5.8 g | 51 g | 30 g |
| Mountain Trek Trail Mix Member's Mark | 500 | 15.6 g | 43.8 g | 31.2 g |
| Heart Healthy Mixed Nuts Kirkland Signature | 667 | 10 g | 26.7 g | 56.7 g |
| Whole Grain Oatnut Bread Arnold | 286 | 10.7 g | 50 g | 5.4 g |
| Mixed Nuts Great Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Pecan Halves Raw Walmart | 679 | 10.7 g | 14.3 g | 71.4 g |
| Seasoned Cashews Member's Mark | 567 | 16.7 g | 10 g | 40 g |
| Holy Hazelnut Hazelnut Chocolate filled Balls Health Lab | 467 | 9.3 g | 51.5 g | 23.8 g |
| deluxe mixed nuts(lightly salted) Nice | 607 | 17.9 g | 21.4 g | 53.6 g |
| Lizi's Granola Passion Fruit & Pistachio Lizi's | 476 | 9.5 g | 52.1 g | 23.8 g |
| Hazeulnut flavetoud creme wafers Britannia | 160 | 2 g | 20 g | 8 g |
| Bread OATNUT | 286 | 10.7 g | 50 g | 5.4 g |
| kinder bueno Kinder | 571 | 9.5 g | 52.4 g | 38.1 g |
| Raw Mixed Nuts Good & Gather | 600 | 20 g | 24 g | 52 g |
| Natural mixed nuts Macro | 627 | 16.7 g | 7.7 g | 57.7 g |
| chocolate & hazelnut granola Made With | 446 | 9.2 g | 72.3 g | 13.8 g |
| Chocolate Flavored Hazelnut Spread Sandwich Smuckers | 404 | 7.7 g | 53.8 g | 17.3 g |
| Hazelnut Crisp Theo | 607 | 7.1 g | 46.4 g | 42.9 g |
| 12 macarons Les Délices de Rose | 423 | 8.7 g | 54 g | 18.3 g |
| Red, White, & Blue Sorbet Great Value | 103 | 0 g | 25.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.