Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Black Forest Trail Mix WELLSLEY FARMS 500 14.3 g 46.4 g 35.7 g
"Pocket Latte ""Hazelnut"" Coffee Bar" Pocket Latte 577 3.9 g 38.5 g 42.3 g
Salted mixed nuts Wegmans 633 20 g 20 g 53.3 g
Dark Chocolate Cherry Almond Bar Zing® Bars by Mindful Nourishment 420 22 g 44 g 20 g
Motor City Crunch Chocolate Hazelnut Granola Jessica's Natural Foods 217 5 g 28.3 g 11.7 g
NuttZo Peanut Pro smooth Nuttzo 576 21.2 g 21.2 g 48.5 g
Peanut Pro Smooth NuttZo 576 21.2 g 21.2 g 48.5 g
Hazelnut Spread Heinz 550 5 g 55 g 35 g
Hörnchen - Nuss-Nougat-Creme Kuchenmeister 459 6.1 g 51.4 g 25 g
waffel Hörnchen MinusL 302 5.1 g 39.4 g 13.5 g
Chocolate Swiss Style Muesli Alpen 387 11 g 63 g 8.3 g
Muesli Recipe Alpen 369 11.1 g 64.4 g 5.6 g
Nutoka Aldi 558 6.1 g 51.8 g 35.5 g
Milka noisette Milka 549 7.5 g 53 g 34 g
CARAZEL Dark Chocolate Bark, Caramelized Nuts with Sea Salt Prana 575 7.5 g 47.5 g 40 g
Swiss Luxury Selection Lindt 583 6.4 g 52 g 38 g
Quality street Quality Street 476 2.4 g 69 g 21.4 g
Probiotic Keto Snack Mix Nature's Garden 607 25 g 14.3 g 53.6 g
Porridge Basis zurück zum Ursprung 378 12 g 63 g 7.3 g
Sfogliatina bio crema cacao Germinal 544 7 g 51 g 34 g
BIO MUESLI spelt&chocolate Natur aktiv 411 12 g 60 g 12 g
Creme Egg Cadbury 444 5.6 g 69.4 g 19.4 g
Chocolat merci Storck 538 7.7 g 53.8 g 34.6 g
nutella biscuits Nutella 515 7.9 g 64 g 24.8 g
Nuss-Nougat-Creme Choco Nussa 556 5.4 g 51.1 g 35.6 g
Ferrero rocher Ferrero Rocher 600 8 g 48 g 44 g
Olive & Herbs Mixed Nuts Trader Joe's 567 16.7 g 26.7 g 50 g
Organic Hazelnuts Suma 652 14.1 g 6 g 63.5 g
dark chocolate Lidl 508 6 g 51.4 g 28.9 g
Oat krunch strawberry& blackct munchy's 473 7.7 g 61.9 g 20.4 g
6 vanille6 chocolatnoisettes grilléesnoisettes grillées Auchan 330 2.1 g 28 g 23 g
(BB) Nutella Ferrero 529 6 g 57.3 g 30.7 g
Thorntons ESTABLISHED 1911 CLASSIC Deliciously Bri Thorntons 522 5.2 g 58 g 29 g
Hazelnut chocolate spread Morrisons 546 4.5 g 57.3 g 32.6 g
Unicorn Sparkle Ice Cream Great Value 209 3.3 g 27.5 g 8.8 g
Nutty Granola with Cashews, Almonds & Hazelnuts Deliciously Ella 405 12.4 g 48.6 g 16.7 g
epigamia spreads DRUM Foods 566 2.5 g 35 g 46.5 g
Breakfast Trail Mix Great Value 467 6.7 g 60 g 23.3 g
Hit - Nuts Bahlsen 506 5.9 g 63 g 25 g
Soft bite mini chocolate hazelnut biscotti Trader Joe's 486 8.6 g 65.7 g 22.9 g
Knoppers Knoppers 560 8 g 56 g 32 g
Lindt Lindor Assorted Lindt Lindor 631 4.8 g 41 g 49 g
Hazelnut Cocoa Cookies Sondey by Lidl 484 6.7 g 64.4 g 21.5 g
Hazelnut Cocoa Pillows 365 Whole Foods Market 412 5.9 g 79.4 g 8.8 g
Prenium Nut Bars Almond Hazelnut & Vanilla Milbona 533 17.1 g 31.9 g 35.8 g
Crispy Chocolate Wafers Darlet 525 6.3 g 63.3 g 28 g
Milk Chocolate KitKat 500 7.1 g 66.7 g 26.2 g
Vegan hazelnut truffle Rhythm 108 556 4 g 47 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.