Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pfaffenhut - bonnet de chapelain Zweifel 455 7.8 g 55.7 g 21.1 g
Sac Nougatti 3x Cote D'or 474 5.9 g 57 g 24 g
Milka Zartbitter Extra cocoa Milka 557 7.6 g 47 g 36 g
Chocolate de leite dos Alpes Strawberry Milka 560 4 g 55 g 34.5 g
Mirabell mozart chocolate ball milk with marzipan filling Mirabell 550 4.4 g 54 g 34.5 g
Milka Daim Milka 540 5.3 g 58.1 g 29 g
Carambar candy fruit Carambar 389 1.3 g 83 g 5.4 g
Noisette Milka 557 7.5 g 50.9 g 33.5 g
милка орео Milka 564 4.6 g 56 g 35 g
Breakfast Biscuits Honey and Nuts Belvita 448 7.6 g 69 g 15 g
Classic Collection Chocolate Bars Green & Blacks 550 9.1 g 45 g 36 g
Belvita biscuits-breakfast hazelnut Belvita 419 8.7 g 63 g 12 g
Milka Chips Ahoy! Milka 564 5 g 55 g 36 g
Milka (Oreo) Milka 556 5.4 g 56 g 33.5 g
Breakfast Biscuits Tops Choco Hazelnuts 5 Packs Belvita 453 7.2 g 68 g 16 g
Bubbly Alpine milk Milka 541 6.5 g 56 g 32 g
Cookies Milka Choco Moo Milka 494 7.6 g 67 g 21 g
Chico Sticks милка Milka 505 7.7 g 63 g 24 g
Milk Tray Chocolate Box Cadbury 516 4.1 g 62 g 27.5 g
Cadbury dairy milk chocolate bar toffee whole nut Cadbury 560 6.4 g 50 g 37 g
Cadbury dairy milk chocolate bar chopped nut Cadbury 547 7.9 g 52 g 33 g
Belvita Breakfast Biscuits Honey & Nuts 5X45G Belvita 446 7.5 g 67 g 15 g
Dairy Milk Wholenut Cadbury 547 8.3 g 48.9 g 34 g
Dairy Milk Big Taste Triple Choc Cadbury 540 6.1 g 57 g 31 g
Cadbury dairy milk chocolate tablet milk with hazelnuts and toffee Cadbury 557 6.3 g 51 g 36 g
Cadbury dairy milk chocolate wholenut Cadbury 541 7.7 g 53 g 32 g
Nabisco Belvita Breakfast Bar Honey & Nut Belvita 452 7.5 g 68.1 g 15.4 g
Dairymilk Wholenut Cadbury 554 8.8 g 49 g 35.5 g
Dairy Milk Whole Nut Cadbury 550 8.6 g 50.5 g 34.5 g
Happy Cow Milka 538 6.1 g 58 g 31 g
Hazelnut praline swiss dark chocolate Rhythm 108 573 7.3 g 36.4 g 42.4 g
Nutella 350g Ferrero 542 6.3 g 58 g 31 g
Wafer signor cabrioni Cabrioni 527 6.7 g 60 g 30 g
Nestle crunch, milk chocolate with crisp cereals bar, hazelnut Nestlé 547 7.1 g 54.3 g 32.8 g
Loacker Classic Cremkakao Loacker 511 8.7 g 56.3 g 26.8 g
Ferrero T24 300G Ferrero Rocher 603 8.2 g 44.4 g 42.7 g
Ferrero Rocher Ferrero Rocher 603 8.2 g 44.4 g 42.7 g
Happy Hippo t5 KinderFerrero 593 6.7 g 56 g 39 g
Ferrero Rocher Ferrero 603 8.2 g 48.4 g 43 g
bueno Kinder 567 8.4 g 49.3 g 37.2 g
Hazelnut crispy eggs Ferrero 575 7 g 51 g 37.8 g
Duplo Chonut Duplo 593 7.4 g 50.9 g 39.3 g
Grand Ferrero Rocher Ferrero 603 8.2 g 44.4 g 42.7 g
Whole hazelnut in milk chocolate and nut croquante Ferrero Rocher 603 8.2 g 44.4 g 42.7 g
Nutella Ferrero Nutella 533 6.3 g 57.5 g 30.9 g
17000527 Nutella B-ready Nutella 521 7.2 g 60.7 g 27 g
Nutella Nutella 539 6.3 g 57.5 g 30.9 g
Barre Chocolatée Kinder Bueno Chocolat au Lait x10 - 430g Kinder 572 8.6 g 49.5 g 37.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.