Ferrero Rocher
Packaged product Sweets and Desserts Ferrero
Ferrero Rocher contains 603 kcal per 100 g. A serving, 1 pieces, 100 g (100 g) provides about 603 kcal.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 510 kcal per 100 g across 450 products.
100 g provides 66% of the Daily Value for copper, 53% of the Daily Value for manganese and 46% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 14.1 g | 71% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 61.2 mg | 3% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 39.9 g | |
| Added sugars L | 33.7 g | 67% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 12 µg | 1% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 6.8 mg | 46% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.88 mg | 18% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 26.2 µg | 7% |
| Vitamin B12 L | 0.16 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 69.4 mg | 17% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 423 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.6 mg | 66% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 14.4 µg | 10% |
| Chloride L | 86.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of sweets and desserts (median 5.2 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars39.9 gin the lowest quarter of sweets and desserts (median 48.8 g)
- Fat43 gin the top quarter of sweets and desserts (median 29 g)
- Saturated fat14.1 gbelow the median for sweets and desserts (median 15.4 g)
- Sodium61.2 mgbelow the median for sweets and desserts (median 83.3 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20.1 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 14.7 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
MILK chocolate 30% (sugar, cocoa butter, cocoa mass, skimmed MILK powder, concentrated BUTTER, emulsifier: lecithins (SOYA), vanillin), HAZELNUTS (28.5%), sugar, palm oil, WHEAT flour, whey powder (MILK), fat-reduced cocoa, Emulsifier: lecithins (SOYA), raising agent (sodium bicarbonate), salt, vanillin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourCocoa butterHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ferrero Rocher Ferrero | 603 | 8.2 g | 44.4 g | 42.7 g |
| Ferrero Rocher Ferrero Rocher | 603 | 7.9 g | 44.7 g | 42.1 g |
| Grand Ferrero Rocher Ferrero | 603 | 8.2 g | 44.4 g | 42.7 g |
| Ferrero Rocher t3 Ferrero | 603 | 8.2 g | 48.4 g | 43 g |
| Ferrero rocher, fine hazelnut chocolates Ferrero | 605 | 7.9 g | 47.4 g | 42.1 g |
| Praliné Kugeln Nougat Zartbitter Alnatura | 601 | 6.2 g | 43 g | 44 g |
| Hazelnut Chocolates Ferrero Rocher | 605 | 7.9 g | 44.7 g | 42.1 g |
| Ferrero rocher Ferrero Rocher | 605 | 7.9 g | 44.7 g | 42.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ferrero Rocher?
100 g of Ferrero Rocher has 603 kcal. Serving, 1 pieces, 100 g (100 g): about 603 kcal.
How much protein is in Ferrero Rocher?
Ferrero Rocher contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 1 pieces, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.2 g).
How many carbs are in Ferrero Rocher?
Ferrero Rocher has 48.4 g of total carbohydrates per 100 g, including 1 g of fiber and 39.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ferrero Rocher?
Ferrero Rocher contains 43 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
What vitamins and minerals does Ferrero Rocher contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (66% DV), manganese (53% DV), Vitamin E (46% DV), Pantothenic acid (B5) (18% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ferrero Rocher?
100 g contains 61.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500032237. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.